Buttermilk Fried Green Beans Recipes

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DEEP-FRIED GREEN BEANS

Provided by Food Network Kitchen

Categories     appetizer

Time 28m

Yield 8 servings

Number Of Ingredients 0



Deep-Fried Green Beans image

Steps:

  • Toss 1 pound leftover cooked or raw green beans with 1 teaspoon salt, 1/4 teaspoon cayenne pepper and 1 cup buttermilk; soak for 15 minutes. Season 1 cup cornmeal with salt and cayenne. Dredge the green beans in the cornmeal, then deep-fry in 2 inches of 375 vegetable oil until golden brown, 2 to 3 minutes.

FRIED GREEN BEANS, SCALLIONS AND BRUSSELS SPROUTS WITH BUTTERMILK-CORNMEAL COATING

This buttermilk batter fries up to a fluffy/crispy coating. When I was deciding what vegetables I wanted to coat and fry with this batter I knew that I would use scallions and green beans. (I used green beans with almost all of my recipe tests this week) Then I found a half-pound of brussels sprouts that had seen better days in my crisper. I trimmed off the yellowing outer leaves, quartered them, gave them a dunk in the batter and eased them into the hot oil. Now I will never throw out old brussels sprouts again. Okra would also be a good choice for this recipe. You can serve these plain or with any number of dips, either spicy (think Sriracha or chipotle aioli) or Japanese.

Provided by Martha Rose Shulman

Categories     dinner, lunch, snack, vegetables, appetizer, side dish

Time 30m

Yield Serves 8

Number Of Ingredients 10



Fried Green Beans, Scallions and Brussels Sprouts With Buttermilk-Cornmeal Coating image

Steps:

  • Combine cornstarch, polenta or cornmeal, salt and baking powder in a bowl and whisk together. Add buttermilk and sparkling water and whisk together until mixture is blended and has the consistency of thick cream.
  • Top and tail beans. Trim brussels sprouts and quarter. Trim root end off the scallions and cut away dark green ends.
  • Pour oil into a wok or wide saucepan to a depth of 3 inches and heat over medium-high heat to 360 to 375 degrees. Set up a sheet pan with a rack on it next to the pan. Cover rack with a few layers of paper towels. Have a spider or deep fry skimmer handy for removing vegetables from the oil.
  • Using tongs, dip vegetables into batter a few at a time, making sure to coat thoroughly. Transfer to hot oil and fry until golden brown, which should not take more than a couple of minutes. Flip over halfway through with the spider to make sure the coating is evenly fried. It is important not to crowd pan and to let oil come back up to temperature between batches.
  • Using the spider, remove vegetables from oil, allowing excess oil to drip back into pan, and drain on towel-covered rack. Sprinkle with salt right away if desired. Allow to cool slightly and serve.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 14 grams, Carbohydrate 16 grams, Fat 16 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 41 milligrams, Sugar 2 grams, TransFat 0 grams

1/2 cup cornstarch
2 tablespoons fine polenta or cornmeal
1/2 teaspoon salt, plus additional for sprinkling
1/2 teaspoon baking powder
1 cup less 2 tablespoons buttermilk or yogurt thinned with milk
3 tablespoons cold sparkling water
1/2 pound green beans
1/2 pound brussels sprouts
2 bunches scallions
Canola or grapeseed oil for frying

FRIED GREEN BEANS

Light and crunchy, pan-fried green beans with lemon, garlic salt and pepper. Fresh and fast!

Provided by Kris Swiggum

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 7



Fried Green Beans image

Steps:

  • Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 4.8 g, Cholesterol 7.6 mg, Fat 9.7 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 106.3 mg, Sugar 1 g

2 tablespoons extra virgin olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
2 cups diagonally sliced fresh green beans
1 teaspoon lemon zest
1 pinch garlic salt to taste
1 pinch ground black pepper to taste

DEEP FRIED GREEN BEANS

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 5



Deep Fried Green Beans image

Steps:

  • Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  • Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  • Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 40.7 g, Cholesterol 46.8 mg, Fat 14.2 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 552.3 mg, Sugar 3.4 g

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

MY MOM'S FRIED GREEN BEANS

My mom and dad went to eat and a steak house in Dallas and this was their appetizer. So my mom surfed the net and came up with this one. My picky 3 old loves them.

Provided by bonjovi4ever

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



My Mom's Fried Green Beans image

Steps:

  • Wash and trim green beans; pat dry.
  • Mix the flour, salt, pepper and garlic powder in a bowl.
  • Dip the green beans into the buttermilk and then roll into the flour mixture.
  • Deep fry until golden brown.
  • Drain on paper towels.

Nutrition Facts : Calories 291.3, Fat 1.3, SaturatedFat 0.5, Cholesterol 2.5, Sodium 1816.9, Carbohydrate 59.6, Fiber 5.7, Sugar 5, Protein 10.8

1 lb fresh green beans, trimmed and cut to preferred length
1 cup buttermilk
2 cups all-purpose flour
1 tablespoon salt
1/2 teaspoon pepper
1/2 tablespoon garlic powder
oil (for deep frying)

BUTTERMILK FRIED CHICKEN WITH GREEN CHILE-HORSERADISH SAUCE

Make and share this Buttermilk Fried Chicken With Green Chile-Horseradish Sauce recipe from Food.com.

Provided by Pinay0618

Categories     Chicken

Time 2h45m

Yield 8 serving(s)

Number Of Ingredients 17



Buttermilk Fried Chicken With Green Chile-Horseradish Sauce image

Steps:

  • Bring a large pot of salted water to boil. Add the beans and cook 3 to 4 minutes, remove and cool in a bath of ice water.
  • Prepare the Green Chile-Horseradish Sauce and the Buttermilk Fried Chicken. As chicken cooks, heat 2 tablespoons butter in a large saute pan, add the green beans and season with salt and pepper. Keep warm.
  • To serve, spoon 1/4 cup Green Chile-Horseradish Sauce onto each plate. Top each plate with 1/8 of green beans and 1/8 of cutlets. Garnish each plate with srirachi sauce.
  • FOR THE CHICKEN: Soak the cutlets in the buttermilk for 2 hours. On a plate or in a shallow bowl, combine the flour, pepper and salt. Heat oil to 350 degrees.
  • Remove the chicken from the buttermilk and dredge in the flour. Fry until golden brown and crispy on the outside, about 5-10 minutes (depending on size of cutlets). Drain on paper towels.
  • FOR THE SAUCE: In a saucepan over medium heat, melt 1 tablespoon butter and add chiles, horseradish and pickle relish. Cook 3 minutes and add heavy cream. Turn heat to medium high, cook 3 minutes, then puree in a food processor or blender (be very careful with hot liquids in the blender, as they can overflow suddently). Strain the mixture and return to the saucepan over medium heat. Add the remaining butter and cook, stirring occasionally, until sauce is reduced to about 2 cups (it should be fairly thin). Keep warm.

Nutrition Facts : Calories 717.7, Fat 51.6, SaturatedFat 27.7, Cholesterol 215.5, Sodium 614.6, Carbohydrate 29.6, Fiber 4.8, Sugar 6.2, Protein 35.9

2 lbs fresh green beans, trimmed
2 tablespoons butter
salt and pepper
sriracha sauce (optional)
2 1/2 lbs chicken breasts, cutlets
1 -2 cup buttermilk
1 cup all-purpose flour
1 teaspoon ground black pepper
1/2 teaspoon salt
oil (for frying)
1/2 cup unsalted butter, plus
1 tablespoon unsalted butter
1 (4 ounce) can mild green chilies
2 teaspoons prepared horseradish
1/2 cup sweet pickle relish
2 cups heavy cream
salt

GREEN BEAN FRIES WITH BUTTERMILK DIPPING SAUCE RECIPE - (4.4/5)

Provided by davidv

Number Of Ingredients 19



Green Bean Fries with Buttermilk Dipping Sauce Recipe - (4.4/5) image

Steps:

  • To prepare the dipping sauce, place all of the ingredients into a small mixing bowl and whisk until well-combined. Refrigerate the sauce until serving time. To prepare the fries, add the flour, cornstarch, baking powder, salt, garlic powder, and sesame seeds to a medium-size mixing bowl. Combine the ingredients with a fork. Add the club soda and soy sauce into the dry mixture and stir until just combined. Heat the oil over high heat in a Dutch oven or deep-sided skillet. Use a thermometer to keep the temperature around 350°F-375°F. Line a baking sheet with paper towels. Dip each green bean into the batter, coat completely, and add a handful to the hot oil. Fry for 2-3 minutes, or until golden brown. Place the fried green beans onto the baking sheet to drain and keep them warm in a 300°F oven while you coat and fry batches of the remaining beans. Serve immediately with the dipping sauce.

Sauce:
1/8 cup buttermilk
1/2 cup mayonnaise
1 Tbsp apple cider vinegar
1/4 cup onion, grated
1 Tbsp fresh parsley, chopped
1 Tbsp fresh dill, chopped
Fries:
1 lb fresh green beans, stemmed and rinsed
1-1/2 cups all-purpose flour
1 Tbsp cornstarch
1 tsp baking powder
1 tsp kosher salt
1/4 tsp garlic powder
1/8 cup sesame seeds
1/8 cup black sesame seeds
1-1/2 cups club soda
2 Tbsp soy sauce
Oil, for deep frying

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