LOW FAT CREAMY CABBAGE AND ONION SALAD
Plan ahead this needs to chill for a minimum of 3 hours before serving, but if possible try to make this a day ahead it will be even better! The ingredient amounts listed are only a guideline, adjust all amount to taste.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 4h
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Toss the shredded cabbage and onion together in a large bowl.
- In a small bowl whisk together cottage cheese, mayonnaise, lemon juice, sugar and garlic powder, then add to the cabbage/onion mixture; toss to combine then season with salt and pepper.
- Cover and chill for a minimum of 3 hours before serving (overnight is even better!).
Nutrition Facts : Calories 89.6, Fat 1.5, SaturatedFat 0.6, Cholesterol 5.7, Sodium 207.6, Carbohydrate 11.8, Fiber 3.1, Sugar 7.9, Protein 8.3
CABBAGE AND ONION SALAD
Make and share this Cabbage and Onion Salad recipe from Food.com.
Provided by Impulse334
Categories Onions
Time 40m
Yield 4-7 serving(s)
Number Of Ingredients 9
Steps:
- Chop cabbage and onion and put into layer of each into a large bowl.
- Bring other ingredients except oil to a boil. When cool, mix in cooking oil and pour over cabbage and onions.
- Let stand over night without stirring. Stir before serving.
Nutrition Facts : Calories 726.5, Fat 55.7, SaturatedFat 7.2, Sodium 1785.8, Carbohydrate 56.1, Fiber 6.1, Sugar 47.6, Protein 4.3
CABBAGE AND ONION SALAD
I have had this recipe at many church functions and cookouts. This particular recipe is from my "Farm Journals Country Cookbook", originally published in 1958. This is from the 1972 edition. If using green cabbage, use white onions and if using white cabbage, use red onions. Cooking time is the chill time. It is very good. Hope you enjoy!
Provided by Bobtail
Categories Vegetable
Time P1DT20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Alternate layering cabbage and onions in a bowl, with onions for the top layer.
- Combine sugar, vinegar, salt, celery seeds, mustard and pepper in a saucepan.
- Bring to a boil.
- Remove from heat, add salad oil.
- Drip hot mixture over the cabbage and onions, do not stir.
- Cover and refrigerate for 24 hours.
CABBAGE, TOMATO AND ONION SALAD
Spicy, tangy salad with cabbage, tomatoes and onions
Provided by V J
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the cabbage, tomatoes, onion, chiles, salt, sugar and peanut powder until evenly combined.
- In a small saute pan, heat the clarified butter over medium heat. Add the cumin and stir until toasted. Remove from heat, pour over the salad mixture and gently mix together. Chill until serving, and serve garnished with cilantro.
Nutrition Facts : Calories 100.6 calories, Carbohydrate 15.5 g, Cholesterol 8.2 mg, Fat 4 g, Fiber 4.4 g, Protein 3.4 g, SaturatedFat 2.1 g, Sodium 22.1 mg, Sugar 8.7 g
CABBAGE NUT SALAD
The first time my husband tried this he hogged the whole bowl. Now I usually double the recipe if we're having guests.
Provided by Mirj2338
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut the cabbage into thin strips.
- Fry the pine nuts, almond slivers and sesame seeds in a small amount of olive oil until toasted (careful not to burn).
- You can vary the amounts of nuts to your own tastes.
- Mix cabbage and nuts together in a large bowl.
- Mix olive oil, soy sauce and sugar in a small bowl.
- Microwave for 1 minute to heat.
- Stir to dissolve sugar.
- Pour the sauce over the cabbage and nuts and toss well.
- Let the salad marinate in the refrigerator for a few hours before serving.
Nutrition Facts : Calories 238.1, Fat 20.9, SaturatedFat 2.5, Sodium 1026.6, Carbohydrate 10.5, Fiber 3.8, Sugar 5.8, Protein 5.7
ITALIAN CABBAGE SALAD
Thinly sliced green cabbage and red onion with fresh homemade Italian dressing.
Provided by Dollie
Categories Salad Vegetable Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk oil, vinegar, lemon juice, sugar, salt, and pepper together until emulsified.
- Toss cabbage and red onion together in a salad bowl. Drizzle dressing over the salad; toss to coat.
- Refrigerate salad 1 hour before serving.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 10.7 g, Fat 24.7 g, Fiber 4 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 608.7 mg, Sugar 5.5 g
SAUTéED CABBAGE AND ONIONS
Steps:
- I find that when I buy a good-sized green cabbage and use a small amount in a recipe, the remainder often languishes in the fridge. This is an ideal way to use up green cabbage while it still has some flavor. For this preparation, you can use half or even most of a cabbage. In a large skillet or stir-fry pan, sauté a quartered and thinly sliced onion in some olive oil. When it starts to turn golden, stir in thinly sliced cabbage. Cook, covered, until the cabbage wilts. If the pan dries out, add just enough water to moisten. Once the cabbage is wilted, uncover and cook until both the cabbage and onion begin to brown, stirring frequently. Add a sprinkling of poppy seeds, if you like.
CABBAGE TOSSED SALAD
This salad is a fun and interesting cross between a green salad and a coleslaw with a tangy dressing.-Marilyn Katcsmorak, Pleasanton, Texas
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss the lettuce, cabbage, celery and onions. In a small bowl, whisk together the remaining ingredients. Pour over salad and toss to coat. Chill for 30 minutes before serving.
Nutrition Facts :
TANGY CARROT, RED CABBAGE & ONION SALAD
This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 10
Steps:
- Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.
Nutrition Facts : Calories 146 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.08 milligram of sodium
SOUTHERN CABBAGE SALAD WITH SWEET ONION AND PEPPERS
Make and share this Southern Cabbage Salad With Sweet Onion and Peppers recipe from Food.com.
Provided by Rita1652
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix vegetables in a large bowl.
- Thoroughly combine lemon zest, lemon juice, vinegar, sugar, salt, and pepper; whisk in oil.
- Fold into vegetables.
- Season to taste with salt.
- Store up to 12 hours in the refrigerator to marry flavors.
- Return to room temperature before serving.
Nutrition Facts : Calories 204.6, Fat 18.2, SaturatedFat 2.5, Sodium 411.1, Carbohydrate 10.4, Fiber 3.2, Sugar 5.6, Protein 1.7
ROASTED CABBAGE & ONIONS
I roast veggies to bring out their sweetness, and it works wonders with onions and cabbage. The piquant vinegar-mustard sauce makes this dish similar to a slaw. -Ann Sheehy, Lawrence, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 450°. Place cabbage and onions in a large bowl. Drizzle with oil; sprinkle with salt and pepper and toss to coat. Transfer to a shallow roasting pan, spreading evenly. Roast until vegetables are tender and lightly browned, 30-35 minutes, stirring halfway., Transfer cabbage mixture to a large bowl. Add chives and tarragon; toss to combine. In a small bowl, whisk dressing ingredients until blended. Drizzle over cabbage mixture; toss to coat. Let stand 10 minutes to allow flavors to blend. Serve warm or at room temperature.
Nutrition Facts : Calories 183 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 636mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein.
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