Cabbage And Pineapple Salad Recipes
PINEAPPLE-CABBAGE SALAD
Make and share this Pineapple-Cabbage Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Pineapple
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Soak shredded cabbage in salted water (boiling water).
- Drain.
- Add grated pineapple and other ingredients and toss.
- Serve with meat dishes.
PINEAPPLE COLESLAW
When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.
Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
PINEAPPLE-MARINATED SALMON WITH ASIAN CABBAGE SALAD
Categories Fruit Juice Bake Marinate Pineapple Salmon Cabbage Soy Sauce Bon Appétit
Yield Makes 24 servings
Number Of Ingredients 6
Steps:
- Bring pineapple juice to boil in large saucepan over high heat. Reduce heat to medium-low and cook until reduced to 3 cups, about 20 minutes. Transfer juice to bowl; cool. Stir soy sauce into marinade.
- Place fish in single layer in two 15x10x2-inch glass baking dishes. Pour pineapple marinade over fish, dividing equally. Cover and refrigerate 3 hours.
- Preheat oven to 450°F. Spray 2 large rimmed baking sheets with nonstick spray. Remove fish from marinade; shake off excess. Reserve marinade. Place fish, flat side down, on sheets. Bake until just cooked through, about 4 minutes. Using spatula, carefully transfer to platter.
- Meanwhile, simmer reserved marinade in medium saucepan over medium heat until reduced to 1 cup, about 15 minutes. Brush fish with marinade. (Can be made 1 day ahead. Cover and refrigerate. Let stand at room temperature 30 minutes before serving.) Sprinkle with sesame seeds; serve with cabbage salad.
PINEAPPLE CABBAGE SAUTE
This dish works best with thinly sliced cabbage, so it is best not to use a shredder.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.
Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
MEXICAN CABBAGE,PINEAPPLE,AVOCADO SALAD
A simple salad with tropical flavors,this makes a great garnish or side dish .Try it with fish tacos or grilled pork!
Provided by strangelittlebeast
Categories Pineapple
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Shred the cabbage finely.
- Chop the pineapple and avocado.
- Mix all ingredients,toss gently,and serve.
Nutrition Facts : Calories 83.9, Fat 3.9, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 13.2, Fiber 5.3, Sugar 6.1, Protein 2.2
PINEAPPLE ROCKET SALAD
This salad is perfect for warmer weather and is my favorite healthy recipe.
Provided by skonkle
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix arugula, pineapple, red onion, and cilantro in a salad bowl. Whisk apple cider vinegar, olive oil, maple syrup, and salt in a small bowl; pour dressing over salad and toss to coat.
Nutrition Facts : Calories 64 calories, Carbohydrate 7.7 g, Fat 3.6 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 153.6 mg, Sugar 5.6 g
PURPLE CABBAGE SALAD
This recipe is my mother's, and it's great for a delightful side dish! Hope you enjoy!
Provided by z100hr
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Lightly toss red cabbage, mandarin orange segments, green onion, and cranberries together in a salad bowl.
- Toast pine nuts in a small skillet over medium heat, stirring constantly, until fragrant and lightly browned, about 2 minutes. Remove immediately to a bowl and let cool.
- Whisk canola oil, vinegar, sugar, and salt in a bowl until sugar and salt have dissolved.
- Stir toasted pine nuts into salad and pour dressing over the top. Toss again to coat salad with dressing.
Nutrition Facts : Calories 291.2 calories, Carbohydrate 20.9 g, Fat 23.1 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 16.3 mg, Sugar 17.3 g
CARLA'S CHINESE CABBAGE & PARSLEY SALAD
This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion.
Provided by - Carla -
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large zip-lock bag combine cabbage, parsley, pineapple, shredded carrot and thinly sliced red onion; seal and chill.
- Combine mayonnaise, whole grain mustard, ginger, pineapple juice and salt and freshly ground black pepper to taste; cover and chill.
- Just before serving, pour dressing in with the zip-lock bag mixture and fumble/toss to coat.
- serve and enjoy!
Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.1, Sodium 89.9, Carbohydrate 17.2, Fiber 4, Sugar 9.1, Protein 2.8
WARM CABBAGE WITH PINEAPPLE AND PEANUTS
The Eat Caribbean cookbook says that green cabbage is a standard food throughout the islands and is used in salads and rundowns, fried with salt fish or steamed with carrots.
Provided by Ck2plz
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat about a tablespoon of oil in a large skillet. Add the pineapple chunks to the hot oil, stirring so they don't burn ( you do want the pineapple to brown slightly).
- Add the onion, herbs and peanuts and fry for 2 more minutes. Taste the pineapple and add the honey if you need to at this time.
- Toss in the cabbage and sprinkle on a little salt and pepper. Stir for about 4-6 minutes until the cabbage is linghtly cooked. Then serve with rice.
Nutrition Facts : Calories 121.6, Fat 3.7, SaturatedFat 0.5, Sodium 74.2, Carbohydrate 21.7, Fiber 4.4, Sugar 14, Protein 3.5
TANGY CABBAGE SALAD
Apples, marshmallows and pineapple add a new twist to coleslaw in this recipe. Everyone who samples this dish raves about the fresh, sweet flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving 2 tablespoons juice in a small bowl. Set pineapple aside. Stir mayonnaise and sugar into juice. , In a large bowl, combine cabbage, apples, marshmallows, walnuts and pineapple. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 241 calories, Fat 16g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 88mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 2g protein.
WEST AFRICAN CABBAGE AND PINEAPPLE SALAD
Make and share this West African Cabbage and Pineapple Salad recipe from Food.com.
Provided by Parsley
Categories Pineapple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place all salad ingredients in a large salad bowl; toss lightly.
- In a small bowl, beat together the dressing ingredients until smooth.
- Pour dressing over salad and gently toss to coat well.
Nutrition Facts : Calories 53.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.1, Sodium 195.2, Carbohydrate 10, Fiber 2.2, Sugar 7.2, Protein 3.3
PINEAPPLE CUCUMBER SALAD
This is a light, refreshing summer salad that works throughout the year.
Provided by Ann Freele
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
- Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g
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