Cabbage Soup Diet Recipes
THE ORIGINAL CABBAGE SOUP DIET
I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.
Provided by Spyder-man
Categories Clear Soup
Time 1h10m
Yield 20 serving(s)
Number Of Ingredients 13
Steps:
- Place all in large stock pot and bring to a boil.
- Simmer for 1 hour.
- Refrigerate all leftovers.
Nutrition Facts : Calories 67.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 277.5, Carbohydrate 15.2, Fiber 3.8, Sugar 8.1, Protein 2.7
THE CABBAGE SOUP DIET
A "vat" of this stuff lasts about a week, depending on how much you eat each day. Eat as much of The Cabbage Soup Diet as you like.
Provided by Patricia Solley
Categories Soup/Stew Vegetable Vegetarian Low/No Sugar Healthy Vegan Cabbage
Number Of Ingredients 13
Steps:
- To Prepare
- Prep all the ingredients as directed in the recipe list.
- To Cook
- Put all the vegetables in a big soup pot and cover with water. Bring to a boil over high heat, then reduce the heat to medium and boil gently for 10 minutes. Cover, reduce the heat to low, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs.
- To Serve
- This soup can be served hot or cold. It can be pureed or partially pureed to vary textures. It can be seasoned differently for variety, with balsamic vinegar, lemon or lime juice, different fresh herbs, or chopped green onions.
ORIGINAL DIET CABBAGE SOUP
This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. So it is safe, and a great way to lose weight anytime!
Provided by bethann777
Categories Vegetable
Time 50m
Yield 4-6 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
- Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
- Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
- For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
- The diet:.
- Day One: Eat only soup and fresh fruits, except for bananas.
- Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
- Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
- (If you have adhered to the diet-you should have lost 5-7 lbs by now).
- Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
- Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
- Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
- Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
- At the end of the seventh day you should have lost 10-17 lbs.
- If you have lost more than 15 lbs, stay off the diet for two days.
- This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
- Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
- No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.
Nutrition Facts : Calories 244.4, Fat 1.7, SaturatedFat 0.3, Sodium 463, Carbohydrate 55.4, Fiber 18.2, Sugar 27.6, Protein 8.5
More about "cabbage soup diet recipes"
CABBAGE SOUP DIET RECIPE AND INSTRUCTIONS - THE SPRUCE …
Steps to Make It. Gather the ingredients. Add the scallions, bell peppers, tomatoes, celery, cabbage, onion soup mix, and bouillon, if using, …
From thespruceeats.com
Ratings 221Calories 80 per servingCategory Entree, Side Dish, Soup
From thespruceeats.com
Ratings 221Calories 80 per servingCategory Entree, Side Dish, Soup
THE CABBAGE SOUP DIET: DOES IT WORK FOR WEIGHT LOSS?
The Cabbage Soup Diet is a rapid weight loss diet. Its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds …
From healthline.com
Author Taylor Jones, RDEstimated Reading Time 8 mins
From healthline.com
Author Taylor Jones, RDEstimated Reading Time 8 mins
THE CABBAGE SOUP DIET: PROS, CONS, AND WHAT YOU CAN EAT
The cabbage soup diet restricts calories to fewer than 1,200 calories per day, which is the minimum recommended for healthy weight loss, …
From verywellfit.com
Occupation Registered Dietitian NutritionistEstimated Reading Time 8 mins
From verywellfit.com
Occupation Registered Dietitian NutritionistEstimated Reading Time 8 mins
CABBAGE SOUP DIET REVIEW: INGREDIENTS AND EFFECTIVENESS
Just like the name says, the bulk of this diet is fat-free cabbage soup, eaten two to three times a day with other allowed foods assigned each day. Here's what you can add: Day 1: Fruit, except ...
From webmd.com
From webmd.com
10-20 POUNDS LOST IN A WEEK: THE CABBAGE SOUP DIET …
Day 1: have cabbage soup and fruits, but avoid bananas. Day 2: eat soup and vegetables, have a baked potato for dinner. No corn or beans allowed. Day 3: eat soup, vegetables, fruits. No potatoes allowed. Day 4: …
From dietarious.com
From dietarious.com
CABBAGE SOUP DIET RECIPE - EASY AND DELISH
To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 …
From easyanddelish.com
From easyanddelish.com
CABBAGE SOUP DIET – HOW MY LIFE CHANGED IN A WEEK
June 24, 2020. I’ve never been on a “diet” in my life. I have cut things out of my diet like sugar or alcohol before, but I’ve never followed a strict diet plan until, on a whim, I decided to spend a week doing The Cabbage …
From retroactivelifestyle.com
From retroactivelifestyle.com
WEIGHT-LOSS CABBAGE SOUP RECIPE | EATINGWELL
Instructions Checklist. Step 1. Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and …
From eatingwell.com
From eatingwell.com
EASY CABBAGE SOUP DIET - DELIGHTFUL MOM FOOD
Related Recipes. Detox Salad (Chopped Kale Salad) – this is fantastic for anyone!If doing a cabbage soup diet, skip the dressing and just add lemon juice to taste. Purple Cabbage Soup – beautiful and colorful dish to …
From delightfulmomfood.com
From delightfulmomfood.com
CABBAGE SOUP FOR DETOX & WEIGHT LOSS | I HEART RECIPES
Drizzle 2 tbsp of olive oil into a large pot or pan, then place the pan over medium heat. Toss in the onions, celery, and bell pepper. Cook until translucent. Next, stir in garlic, and cook for 1 minute. Now pour in the …
From iheartrecipes.com
From iheartrecipes.com
THE BEST CABBAGE SOUP DIET RECIPE WONDER SOUP 7 …
That was my question as well!! I’m a greedy girl, and I need FOOD!!!! You can have unlimited cabbage soup (Thank GOD!!) and certain foods per day on the cabbage soup diet. Those “certain foods” are listed …
From divascancook.com
From divascancook.com
RECIPE THIS | 7 DAY CABBAGE SOUP DIET PLAN
The cabbage soup diet rules are simple and easy to remember. Day 1 – Cabbage soup + fruit (no bananas) Day 2 – Cabbage soup + vegetables (no starchy vegetables) + 1 Baked Potato. Day 3 – Cabbage soup …
From recipethis.com
From recipethis.com
7 DAYS CABBAGE SOUP DIET: THE BEST WEIGHT REDUCTION PLAN FOR MEN …
7 days cabbage soup diet: The best weight reduction plan for Men and Women eBook : WONDER, Dr GEORGE: Amazon.ca: Kindle Store
From amazon.ca
Author Dr GEORGE WONDERFormat Kindle Edition
From amazon.ca
Author Dr GEORGE WONDERFormat Kindle Edition
CABBAGE SOUP DIET - WIKIPEDIA
The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment.. The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, though nutritional experts …
From en.wikipedia.org
From en.wikipedia.org
CABBAGE SOUP DIET: DOES IT WORK, AND HOW DO I FOLLOW IT?
Day 1: Eat cabbage soup and raw fruits, but no bananas. Day 2: Eat cabbage soup and cooked or raw vegetables, but no potatoes. Day 3: Eat cabbage soup and raw, low fat fruits and vegetables, but ...
From medicalnewstoday.com
From medicalnewstoday.com
THE CABBAGE SOUP DIET HELPS PEOPLE LOSE WEIGHT QUICKLY. BUT THE …
This diet encourages the consumption of cabbage every day. Since eating cruciferous vegetables, like cabbage, is linked to outcomes like reduced inflammation and a lower risk of developing certain cancers, including this food in your diet is undoubtedly a positive.And since the cabbage soup is packed with other good-for-you ingredients like other vegetables, …
From eatingwell.com
From eatingwell.com
WHY THESE SOUPS AND SKILLETS ARE GAME-CHANGERS FOR …
The Cabbage Soup Diet has been a cult classic over the years, but we’ve found no triple-digit success stories behind the diet alone, nor any strong maintenance stories. In sharp contrast, in three short years in a relatively small community, we had 100 people lose 100+ pounds, and thousands of other weight loss success cases.
From eatlikeabear.com
From eatlikeabear.com
7-DAY CABBAGE SOUP DIET FOR WEIGHT LOSS: DOES IT WORK?
a. Rapid Weight Loss. The cabbage soup diet can cause rapid weight loss in a short span of time. By following this diet, you can lose up to 10 lbs in just 7 days. The proponents of this diet claim that it causes more weight loss in the same period as compared to other diets. However, it may vary from person to person.
From stylecraze.com
From stylecraze.com
CABBAGE SOUP DIET PLAN, RESULTS, AND SHOPPING LIST
Day 3: In addition to the soup, consume as many fruits and vegetables as you can. However, there will be no baked potatoes or bananas. Day 4: Bananas, skim milk, and cabbage soup are all unlimited. Day 5: You may substitute chicken or …
From whatdietisit.com
From whatdietisit.com
THE CABBAGE SOUP DIET: WHAT IS IT AND DOES IT ACTUALLY WORK?
In a large pot, pour in the vegetable juice, and lemon juice. Add the sautéed vegetables, chicken bouillon cubes, and garlic, then stir in the chopped tomatoes, carrots, and cabbage. Bring everything to a boil, before reducing the heat. Cook the soup until the cabbage is tender. Season it to taste with salt and pepper.
From bestherbalhealth.com
From bestherbalhealth.com
CABBAGE SOUP DIET - DETOX.ORG
Cabbage Soup Diet. The cabbage soup diet is a radical, 7-day weight loss plan that promises dieters a loss of 10 pounds in just one week. This diet plan is based around the heavy consumption of a low-calorie cabbage soup along with daily allowances of specified fruits and vegetables. It has become increasingly popular because it allows you to ...
From detox.org
From detox.org
WEIGHT LOSS: THIS CABBAGE SOUP DIET PROMISES TO HELP YOU
Put the garlic in it and sauté till it gets light-brown in colour. Add onion to it and sauté for a minute or two. When you see the onion starts getting translucent in colour, add carrots and mushroom and sauté for two minutes. Now add rest of the vegetables, sauté of a minute and pour the stock in the pan.
From food.ndtv.com
From food.ndtv.com
CABBAGE SOUP DIET RECIPE (WONDER SOUP FOR WEIGHT LOSS)
canned diced tomatoes. dried basil. Salt and pepper. Place a large pot on the stove on high heat and pour in all the ingredients. Stir a few times and then bring to the boil. Turn the heat down to low and simmer for 20 minutes or until the vegetables are tender. . 4 cups cabbage cut into small pieces. .
From izzycooking.com
From izzycooking.com
WHAT IS THE CABBAGE SOUP DIET? - FOOD NETWORK
The cabbage soup diet promises dramatic weight loss (7-10 pounds) in one week eating cabbage soup every day. This is not a diet we recommend.
From foodnetwork.com
From foodnetwork.com
WHAT YOU SHOULD KNOW ABOUT THE CABBAGE SOUP DIET | BEST HEALTH
Day 1: Fruit, except bananas. Day 2: Vegetables like leafy greens (not starches), but no fruit. Day 3: Fruits and vegetables. Day 4: Bananas and skim milk. Day 5: Beef (or baked chicken without the skin) and tomatoes. Day 6: Beef and vegetables. Day 7: Brown rice, unsweetened fruit juices, and vegetables.
From besthealthmag.ca
From besthealthmag.ca
HOW TO GO ON THE CABBAGE SOUP DIET (WITH PICTURES) - WIKIHOW
Part 1Preparing for the Diet Download Article. 1. Get the ingredients for the soup. If you are going to try out the cabbage soup diet you need to be able to make cabbage soup. Stock up on all the ingredients you will need. If you are going to stick to this diet all week, you will need to make a lot of cabbage soup.
From wikihow.com
From wikihow.com
THE NEW CABBAGE SOUP DIET | CANADIAN LIVING
The general rule with cabbage is that the more you cook it, the worse the smell. So just stir-fry the shredded cabbage in a little olive oil until in turns brown, and then cook it in its own steam for a few minutes. Add a little salt, pepper and a touch of sugar. Then dump it on some freshly boiled thin noodles.
From canadianliving.com
From canadianliving.com
CABBAGE SOUP DIET: HOW SAFE AND EFFECTIVE IS IT? - WORKOUT DEN
Cooking Directions: Step 1: Chopped all vegetables into cubes. Step 2:Saute the onions with oil in a large stockpot. Step 3: Add the rest of the vegetables, then put the water or vegetable stock. Step 4: Add bouillon and any other seasoning that you want. Step 5: Wait for the soup to boil and set it to medium heat.
From theworkoutden.com
From theworkoutden.com
7 DAY VEGETABLE SOUP DIET RECIPE WEIGHT LOSS - SOUPNATION.NET
Drain water and place cashews in a food processor. Add in 3/4 cup water, 1 teaspoon garlic, 2 teaspoons apple cider vinegar, 1 teaspoon dill weed, 1 1/2 teaspoons parsley, 1 teaspoon chives, and 1/4 teaspoon garlic powder . Blend until creamy. Season with sea salt and black pepper to bring out the taste. Store in fridge.
From soupnation.net
From soupnation.net
CABBAGE SOUP DIET REVIEW: EXPERTS ADVICE IT REALLY WORKS FOR …
Cabbage Soup Diet Scheme: The cabbage soup diet is more than magic for losing weight, whose plan is given below: 1st Day: Consume cabbage soup, and You can have any fruit other than bananas. 2nd Day: Take cabbage soup, and You can consume any leafy greens. 3rd Day: Soup alongside the combination of fruits and Veggies.
From foodprocessoronline.com
From foodprocessoronline.com
WEIGHT LOSS CABBAGE SOUP - DINNER, THEN DESSERT
Instructions. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well. Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.
From dinnerthendessert.com
From dinnerthendessert.com
THE CABBAGE SOUP DIET - WEIGHT LOSS ADVISER
There are different rules for each day, listed below: Day 1: Add a fruit (except bananas) Day 2: Add leafy vegetables. No fruits are allowed on day 2. Day 3: You can add both, fruits and vegetables. Day 4: You can add banana and skimmed milk. Day 5: You can add skinless chicken or beef to your diet.
From wladviser.com
From wladviser.com
CABBAGE SOUP WEIGHT LOSS STORIES - THERESCIPES.INFO
Cabbage Soup Diet: Why Nutritionists Don't Recommend It for Weight Loss new www.insider.com. The cabbage soup diet is designed for rapid weight-loss and is considered one of the oldest fad diets, originating in the 1950s. The plan allows for unlimited consumption of cabbage soup with small amounts of other foods included in a strict schedule. In the 1980s, …
From therecipes.info
From therecipes.info
CABBAGE SOUP DIET, RECIPE AND REVIEW: HOW MUCH WEIGHT CAN YOU …
Method: Use spray oil to fry the chopped onions in a large pot. Add the green pepper pieces and cook for one min. Add the chopped cabbage leaves, sliced carrots, celery and mushrooms. Sprinkle over a little cayenne pepper or curry powder. Add 12 cups of water and any additional stock cubes.
From goodto.com
From goodto.com
CABBAGE SOUP DIET FOR DIABETICS | DIABETESTALK.NET
Meanwhile, process tomatoes in blender or food processor about 30 seconds. Stir tomatoes, tomato sauce, garlic, and water into pot with onions. Bring to a boil, reduce heat to low, and simmer, uncovered, about 15 minutes. Stir in cabbage and brown sugar. Cook for 10 to 15 minutes, or until cabbage is tender.
From diabetestalk.net
From diabetestalk.net
CABBAGE DIET FOR 3, 5, 7, 10, 14 DAYS: MENU, RECIPES - I LIVE! OK
Cabbage diet for 5 days includes not only salads, but also boiled dishes: boiled fish, vegetable stews, stewed vegetables. Example menu for a 5-day period: Breakfast: lettuce (cabbage plus carrots), flavored with lean oil, 2 fried eggs, coffee or tea. Second breakfast: 150 g of homemade cheese, tea.
From iliveok.com
From iliveok.com
7 DAY CABBAGE SOUP DIET PLAN (WITH CABBAGE SOUP RECIPE)
The cabbage soup diet was first developed to help patients who undergo major operations lose weight quickly before surgery. With its success, the original cabbage soup expanded and it has become popular as a general weight loss diet. The 7-day cabbage soup diet plan, which provides strong and fast fat burning, includes foods such as skim milk ...
From dietsmealplan.com
From dietsmealplan.com
ALL ABOUT THE CABBAGE SOUP DIET PLAN - DOCTORS HEALTH …
The reason the cabbage soup diet results in weight loss is quite simple: it works out to under 1,000 calories a day. The FDA’s recommendation is for 2,000 calories per day, with about 1,500 generally considered good for weight loss. The soup is also high in fiber due to the cabbage, so you’ll likely be unclogging your bowels if that has ...
From doctorshealthpress.com
From doctorshealthpress.com
WHAT IS THE CABBAGE SOUP DIET? | BBC GOOD FOOD
It consists of homemade cabbage soup, along with a few additional low-calorie foods such as fruit, vegetables and skimmed milk. Loosely speaking, you can consume the following along with unlimited cabbage soup: Day 1: Fruit, but no bananas. Day 2: Leafy green vegetables, raw or cooked, and no fruit. Day 3: As many fruits and vegetables as you ...
From bbcgoodfood.com
From bbcgoodfood.com
CABBAGE SOUP DIET: WHAT'S WRONG WITH IT? | FATTY LIVER DISEASE
Lack of Energy. Following a 7-day diet of primary cabbage soup can take a toll on your energy levels. Lower muscle mass, insufficient carbohydrate intake, and severe calorie restriction can lead to low energy levels, weakness, and fatigue. 6. Not Sustainable.
From fattyliverdisease.com
From fattyliverdisease.com
CABBAGE SOUP DIET – AN EFFECTIVE 7-DAY CRASH DIET?
The diet allows you to snack on different approved foods each day. Below is what you can eat on each of the seven days, in addition to homemade cabbage soup: Day 1: Fruit (ideally, low in sugar– apples, blueberries, raspberries, watermelon, etc.), except bananas; Day 2: Cooked or raw vegetables, particularly leafy greens (kale, spinach ...
From astralnutrition.com
From astralnutrition.com
CABBAGE SOUP DIET: DOES IT WORK AND HOW TO DO IT | GREATIST
Day 3: As many fruits and vegetables as you can eat, in addition to the soup. No baked potato and no bananas. Day 4: Nonstop bananas, skim milk, and cabbage soup. Day 5: Shake it up with 10 to 20 ...
From greatist.com
From greatist.com
7-DAY CABBAGE SOUP DIET TO MAKE THE SCALE TIP IN YOUR FAVOR
Add the vegetables to the onion, then cover with water. Put the bouillon cubes and other seasonings such as spices, pepper, salt, hot sauce, and herbs. Allow the mixture to boil for about 10 minutes, then reduce heat and let it simmer for about 30 minutes until the contents are tender.
From betterme.world
From betterme.world
CABBAGE SOUP DIET FOR FAST WEIGHTLOSS - FIBER FOOD FACTORY
Origin of the cabbage soup diet. It is rumored that the cabbage soup diet was developed in 1988 in Loma Linda hospital, California. It was used for overweight and people with heart disease before the operation to lose weight. Overweight is a huge risk during an operation, so shedding some pounds reduces the risk of complications.
From fiberfoodfactory.com
From fiberfoodfactory.com
You'll also love