Cabbage Stuffed Polish Chicken Meatballs Zrazas Recipes

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CABBAGE-STUFFED POLISH CHICKEN MEATBALLS (ZRAZAS)

These zrazas (stuffed Polish meatballs) are very juicy despite being made with ground chicken. You will love them!

Provided by Natasha Titanov

Categories     Polish Recipes

Time 1h

Yield 6

Number Of Ingredients 12



Cabbage-Stuffed Polish Chicken Meatballs (Zrazas) image

Steps:

  • Combine bread and milk in a shallow bowl and soak.
  • Melt butter in a skillet over medium-low heat. Add cabbage, cover, and simmer until cabbage is tender, 15 to 20 minutes. Season with salt. Remove from heat and cool for 5 minutes.
  • In the meantime, combine ground chicken, onion, parsley, and garlic in a large bowl. Mix in soaked bread, mayonnaise, salt, and pepper. Place 1 tablespoon of the chicken mixture into the palm of your hand and top with 1 teaspoon of cabbage. Cover with meat mixture, sealing the filling inside.
  • Place flour in a small bowl. Dredge meatballs in flour.
  • Heat oil in a a large skillet and cook meatballs in batches until browned, about 5 minutes on each side.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 20.5 g, Cholesterol 63.9 mg, Fat 17.1 g, Fiber 5.1 g, Protein 21 g, SaturatedFat 5.8 g, Sodium 228.5 mg, Sugar 7.4 g

2 slices bread
¼ cup milk
3 tablespoons butter
1 medium head cabbage, finely chopped
salt and ground black pepper to taste
1 pound ground chicken
1 onion, minced
1 bunch fresh parsley, minced
3 cloves garlic, minced
2 tablespoons mayonnaise
2 tablespoons all-purpose flour
2 tablespoons vegetable oil

POLISH STUFFED CABBAGE

Polish Stuffed Cabbage the way my Grandmother taught me. This is different from the other recipes on here for this dish.

Provided by SLColman

Categories     Polish

Time 2h45m

Yield 12 serving(s)

Number Of Ingredients 12



Polish Stuffed Cabbage image

Steps:

  • You should try to find the largest head of cabbage possible. The larger the head the more leaves large enough to stuff.
  • Put a large pot of water on to boil.
  • When it comes to a boil place cored cabbage in it to soften leaves.
  • Mix together beef, pork, rice, egg, onion, garlic powder, salt, and pepper.
  • Peel off outer layers of cabbage when they are flexible. Cut out hard vein if needed.
  • Lay leaves out flat put a portion of the meat mixture on the stem side of the leaf.
  • fold leaf over the meat and fold in sides of leaf. Then roll up to the end. Make sure that you do not put so much meat that you can not roll it up.
  • Place that roll into a deep oven safe dish or preferably a roaster with lid. Repeat until you have filled all the leaves large enough to stuff or you run out of meat filling.
  • Mix together the tomato soup, tomato juice, and diced tomatoes.
  • Pour the tomato sauce mixture on top of the rolls.
  • Cover with foil or with roaster lid if available and bake for at least 90 minutes in a 350 degree oven. The longer and slower you cook these the better they are.
  • Note: The cabbage rolls may be filled and rolled then frozen for later use. Thaw the rolls then continue on with the recipe.
  • Note: This can also be made without the work of the traditional rolls. Make meatballs of the desired size, shred the cabbage and place in a layer on the bottom of the pan and then on the top of the meatballs before pouring the sauce over.
  • Note: You may add sauerkraut to this recipe if you like. Just place it in a layer either under or over the cabbage rolls. This may be considered traditional but it is not how my family likes it.

1 large head of cabbage
1 large onion, chopped
2 cups cooked rice
1 lb lean ground beef
1 lb ground pork
2 eggs
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
2 (10 3/4 ounce) cans campbell's tomato soup
1 (46 ounce) can tomato juice
1 (14 1/2 ounce) can diced tomatoes

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