GRILLED CAESAR KABOBS
Grilling is made easy with this meal on a stick! From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In medium saucepan, heat 4 cups water to a boil over high heat. Add potatoes and cook 20 minutes or until fork-tender.
- Meanwhile heat coals or gas grill for direct heat.
- In large bowl, combine beef or chicken, potatoes, peppers, onion and pepper. Stir in dressing. Alternately thread meat and vegetables onto 4 metal skewers. Place on grill rack. Cover and grill kabobs 4 to 6 inches from medium heat, turning occasionally, 15 minutes for beef, 25 minutes for chicken, or until meat is no longer pink.
Nutrition Facts : Calories 360, Carbohydrate 46 g, Cholesterol 75 mg, Fiber 6 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 11 g, TransFat 0 g
GRILLED CAESAR BEEF APPETIZER KABOBS
Gathering with friends? Try these tantalizing tidbits for starters.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h30m
Yield 30
Number Of Ingredients 11
Steps:
- In large resealablefood-storage plastic bag, place beef, bell pepper, squash, mushrooms and tomatoes. Mix 1/2 cup dressing and the ground pepper. Pour over beef and vegetables; seal bag and turn to coat. Refrigerate at least 1 hour but no longer than 4 hours, turning bag occasionally. Soak skewers in water about 1 hour to prevent burning.
- Heat coals or gas grill for direct heat. Remove beef and vegetables from marinade; discard marinade. Remove skewers from water. Thread 1 or 2 pieces beef on each skewer. Add a mushroom, squash, bell pepper piece or tomato to end of each skewer.
- Cover and grill kabobs 4 to 6 inches from medium heat 6 to 8 minutes for medium beef doneness, turning frequently.
- Arrange romaine on serving platter. Top with kabobs. Spoon additional dressing into small bowl for dipping; sprinkle with chives.
Nutrition Facts : Calories 35, Carbohydrate 1 g, Cholesterol 10 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Kabob, Sodium 40 mg
CAESAR BEEF KABOBS
A heart combo of meat and potatoes, skewered and grilled, but only about 10g of fat per serving. Excellent serves over rice or couscous. YUM!
Provided by Meghan
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Microwave potatoes in micro-safe dish covered in plastic wrap with holes punched in it for 4 to 7 minutes, or until potatoes are just tender.
- Cut beef steak into 1 1/4 inch pieces.
- Combine beef, potatoes, onions, bell pepper in a large bowl.
- Drizzle with all but 2 tablespoons of the dressing.
- Toss to coat.
- Marinate if desired, but not needed.
- Thread ingredients on skewer, alternating meat and veggie.
- Grill over medium heat, turning occasionally for 10 to 12 minutes (med to med-rare) more if desired.
- Season with salt and pepper.
- Drizzle with remaining dressing before serving.
Nutrition Facts : Calories 558.5, Fat 35.6, SaturatedFat 10, Cholesterol 76.6, Sodium 388.1, Carbohydrate 34.2, Fiber 4.6, Sugar 3.7, Protein 25.8
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