Caesar Salad Light For Two Recipes
CAESAR SALAD FOR TWO
There's no need to dine out when you crave a classic Caesar salad -- make this rendition at home, with all the bells and whistles.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. On a rimmed baking sheet, toss bread with 1 tablespoon oil and season with salt and pepper. Bake until golden brown, 10 to 12 minutes. Let croutons cool completely.
- On a cutting board, combine garlic, anchovies, and 1/2 teaspoon salt. Using a large knife, drag the blade at an angle across mixture until a paste forms. Transfer to a large bowl and whisk in egg yolk, mustard, and lemon juice. Gradually whisk in 3 tablespoons oil. Season with pepper. Just before serving, add croutons and lettuce to dressing and toss; top with Parmesan.
Nutrition Facts : Calories 510 g, Cholesterol 7 g, Fat 37 g, Fiber 3 g, Protein 21 g
CAESAR SALAD
Provided by Food Network
Categories main-dish
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together the egg yolk, lemon juice, garlic, Worcestershire, pepper flakes, mustard, and anchovies. Slowly whisk in the oils to emulsify. Season, to taste, with salt and pepper.
- Place the lettuce in a large bowl. Sprinkle with Parmesan and black pepper. Drizzle with desired amount of dressing and toss well. Sprinkle top with croutons.
LIGHT CHICKEN CAESAR SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the croutons: Preheat the oven to 350 degrees F. Toss the bread cubes in a large bowl with 1 tablespoon olive oil. Spread on a baking sheet and bake until crisp, tossing halfway through, about 20 minutes. Meanwhile, make the dressing: Puree the yogurt, 2 tablespoons parmesan, the garlic, anchovies, lemon juice, mustard and 2 tablespoons water in a mini food processor or a blender. Pound the chicken between 2 pieces of plastic wrap with a heavy skillet until 1/2 inch thick. Brush a rimmed baking sheet with the remaining 1 tablespoon olive oil; add the chicken and season with salt. Brush evenly with 1 tablespoon of the dressing and sprinkle with 2 tablespoons parmesan. Broil, undisturbed, until golden and cooked through, about 5 minutes. Transfer to a cutting board. Toss the lettuce, croutons and the remaining dressing and 3/4 cup parmesan in a large bowl. Thinly slice the chicken. Divide the salad among bowls, top with the chicken and season with pepper.
- Photograph by Christopher Testani
Nutrition Facts : Calories 368 calorie, Fat 15 grams, SaturatedFat 4 grams, Cholesterol 85 milligrams, Sodium 534 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 37 grams
CAESAR SALAD I
A 'worth-the-effort' salad!! Always a winner, if you love Caesar Salad! The secret is the dressing and the croutons.
Provided by Cathy Hofmann
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 1h25m
Yield 5
Number Of Ingredients 13
Steps:
- Clean lettuce thoroughly and wrap in paper towels to absorb moisture. Refrigerate until crisp, at least 1 hour or more.
- In a bowl or jar combine oil, vinegar, Worcestershire sauce, salt, mustard, garlic and lemon juice. Whisk until well blended.
- Coddle egg by heating 3 cups of water to boiling. Drop in egg (still in shell) and let stand for 1 minute. Remove egg from water and let cool. Once cooled crack open and whisk egg into dressing. Whisk until thoroughly blended.
- Mash desired amount of anchovies and whisk them into the dressing. If desired set aside a few for garnish.
- To assemble, place torn lettuce leaves in a large bowl. Pour dressing over the top and toss lightly. Add the grated cheese, garlic croutons and freshly ground pepper, toss. Serve immediately!
Nutrition Facts : Calories 544.2 calories, Carbohydrate 25.4 g, Cholesterol 48.4 mg, Fat 44.2 g, Fiber 2.5 g, Protein 11.5 g, SaturatedFat 5.9 g, Sodium 991.7 mg, Sugar 1.1 g
CAESAR SALAD FOR TWO
This is the "recipe" that a waiter performed tableside at a Spanish Bay restaurant in Pebble Beach several years ago. The measurements are very flexible. Egg substitute can be used for the raw egg.
Provided by Normaone
Categories < 15 Mins
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Mash together very thoroughly, the garlic and the anchovie fillets. Add lemon juice, Grey Poupon, and egg. Mix thoroughly. Add Worchestershire Sauce, vinegar and olive oil. Mix together. Just before eating the salad, add torn romaine, croutons and parmesan. Toss.
Nutrition Facts : Calories 63.2, Fat 3.4, SaturatedFat 1, Cholesterol 98.1, Sodium 258.4, Carbohydrate 3, Fiber 0.1, Sugar 0.8, Protein 5.2
SHRIMP CAESAR SALAD
Cooking Light. Precooked shrimp speed up preparation. If you purchase raw shrimp, cook them in boiling water for two minutes or until done. Sriracha Thai hot sauce adds spicy heat to the dressing; omit it for a mild dish. Serve with sauvignon blanc.
Provided by kristiesnell
Categories < 60 Mins
Time 40m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 14
Steps:
- To prepare dressing, combine mayonnaise and next 7 ingredients (through garlic), stirring with a whisk.
- To prepare salad, combine croutons, 2 tablespoons cheese, shrimp, and lettuce in a large bowl.
- Add dressing; toss well to coat.
- Top with pine nuts.
- Garnish with chives, if desired.
- Serve immediately.
Nutrition Facts : Calories 217.7, Fat 9.6, SaturatedFat 1.4, Cholesterol 220.1, Sodium 1085.5, Carbohydrate 6.6, Fiber 1.8, Sugar 1.6, Protein 26.2
KALE-CHICKEN CAESAR SALAD FOR TWO
Make this Kale-Chicken Caesar Salad recipe in just 25 minutes. Our Kale-Chicken Caesar Salad recipe is perfect for two, with just two easy steps.
Provided by My Food and Family
Categories Home
Time 25m
Yield 2 servings, 2-1/2 cups each
Number Of Ingredients 8
Steps:
- Toss kale with dressing in large bowl. Let stand 10 min.
- Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 400, Fat 29 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 65 mg, Sodium 800 mg, Carbohydrate 16 g, Fiber 4 g, Sugar 4 g, Protein 25 g
CAESAR SALAD LIGHT FOR TWO
The original recipe is from Cuisine at Home and calls for buttermilk. I make this using yogurt. It is delicious.
Provided by PaulaG
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the grated cheese, lemon juice, yogurt, olive oil, mustard and Worcestershire sauce; season to taste with salt and pepper.
- Toss romaine and croutons with 1/4 cup dressing. Any remaining dressing can be stored in the refrigerator for up to 1 week.
- Enjoy!
Nutrition Facts : Calories 230.1, Fat 18.3, SaturatedFat 4.5, Cholesterol 13, Sodium 277.5, Carbohydrate 10.6, Fiber 2, Sugar 2.1, Protein 7.2
CHOPPED CAESAR SALAD WITH CHICKEN FOR TWO
Eat smart and deliciously with an impressive Chopped Caesar Salad with Chicken for Two. You'll love the great flavors in this chopped Caesar salad.
Provided by My Food and Family
Categories Home
Time 20m
Yield 2 servings, about 1-2/3 cups each
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Spread bread onto baking sheet sprayed with cooking spray; spray with additional cooking spray. Sprinkle with oregano.
- Bake 8 to 10 min. or until bread is crisp and lightly toasted.
- Combine lettuce and all remaining ingredients except cheese in large bowl; spoon onto plates. Top with croutons and cheese. Serve immediately.
Nutrition Facts : Calories 210, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 20 g
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