Banana Cocoa Smoothie Recipes

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HEALTHY COCOA, BANANA, PB SMOOTHIE

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5



Healthy Cocoa, Banana, PB Smoothie image

Steps:

  • Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

BANANA COCOA SMOOTHIE

Rich, creamy and filling... this is delicious, easy, healthy and tastes more fattening than it should. Any questions ?

Provided by NOOBchef

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4



Banana Cocoa Smoothie image

Steps:

  • Heat milk if desired. If unsure, consider whether the idea of a sweet, rich, banana-y drink made WARM is sickly or sublime to your tastebuds.
  • Combine all ingredients a blender or food processor until smooth.
  • Savor!

Nutrition Facts : Calories 257, Fat 5.5, SaturatedFat 3.2, Cholesterol 13.7, Sodium 51.5, Carbohydrate 54.1, Fiber 7.1, Sugar 29.4, Protein 6.8

1 large banana, chopped
100 ml milk (skim works perfectly. Can also be made vegan no problem)
2 tablespoons unsweetened cocoa (Add more if you like yours chocolatey)
1 tablespoon sugar (or sugar substitute, syrup, honey or jam. I used a generous teaspoon of fig jam, which gave it a gre)

BANANA COCOA SMOOTHIES

With its chocolaty twist, this frothy concoction appeals to folks of all ages. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too. -Anne Yaeger, Houston, Texas

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 5



Banana Cocoa Smoothies image

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 155 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

1 cup fat-free vanilla yogurt
3/4 cup fat-free milk
1 medium ripe banana, frozen and cut into chunks
3 tablespoons sugar-free chocolate drink mix
1/4 teaspoon vanilla extract

COCOA BANANA SMOOTHIE (FAT FREE)

This is a wonderful chocolatey tasting smoothie from "Hey Mom! I'm Hungry!" by Susan Powter. It makes a thin smoothie but we like it this way as dessert. Yum.

Provided by ladypit

Categories     Smoothies

Time 6m

Yield 4 serving(s)

Number Of Ingredients 4



Cocoa Banana Smoothie (fat Free) image

Steps:

  • Put all ingredients in a blender and mix.
  • Serve immediately.

2 tablespoons Dutch-processed cocoa powder
7 ounces fat-free sweetened condensed milk
2 cups skim milk
2 frozen bananas, peeled

BANANA, COFFEE, CASHEW, AND COCOA SMOOTHIE

This power-breakfast smoothie will be extra smooth if you soak the nuts and oats in water overnight; drain before proceeding.

Provided by Claire Saffitz

Categories     Bon Appétit     Smoothie     Banana     Coffee     Date     Cashew     Oat     Healthy     Low Cholesterol     Vegan

Yield Makes about 2 cups

Number Of Ingredients 8



Banana, Coffee, Cashew, and Cocoa Smoothie image

Steps:

  • Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and 1/2 cup ice in a blender until smooth.

1 banana, preferably frozen
2 Medjool dates, pitted
1/2 cup cold-brew coffee
1/4 cup raw cashews, preferably soaked overnight
3 tablespoons old-fashioned oats, preferably soaked overnight
1 tablespoon unsweetened cocoa powder
Pinch of ground cardamom
Pinch of kosher salt

CHOCOLATE BANANA SMOOTHIE

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4



Chocolate Banana Smoothie image

Steps:

  • In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

CHOCOLATE-BANANA SMOOTHIE

Start your day with a Chocolate-Banana Smoothie featuring almond milk, cottage cheese, cocoa powder and more. This Chocolate-Banana Smoothie recipe gives you two servings, so be sure to share!

Provided by My Food and Family

Categories     Summer 2019

Time 5m

Yield 2 servings

Number Of Ingredients 6



Chocolate-Banana Smoothie image

Steps:

  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend until thickened.
  • Serve immediately.

Nutrition Facts : Calories 180, Fat 4 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g

1/2 cup unsweetened almond milk
1/2 cup BREAKSTONE'S or KNUDSEN Cottage Cheese
1 Tbsp. BAKER'S 100% Pure Cocoa Powder
2 Tbsp. honey
1 banana, sliced
1 cup ice cubes

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