Cajun Beef And Grits Recipe By Tasty

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CAJUN BEEF AND GRITS RECIPE BY TASTY

Here's what you need: boneless beef check roast, kosher salt, neutral oil, red bell pepper, yellow onion, celery, garlic, diced tomato, tomato paste, Frank's RedHot® Original Cayenne Pepper Hot Sauce, McCormick Cajun Seasoning, nonstick cooking spray, unsalted butter, grits, whole milk, water, kosher salt, shredded sharp cheddar cheese, scallion

Provided by Tayo Ola

Categories     Dinner

Yield 4 servings

Number Of Ingredients 19



Cajun Beef And Grits Recipe by Tasty image

Steps:

  • Make the beef: Season the beef with 2 teaspoons of salt.
  • Heat the oil in an Instant Pot on "Sauté" mode. Add the beef and sear on all sides, using tongs to turn the meat, 7-9 minutes total. Remove the beef from the Instant Pot and set aside.
  • Add the bell pepper, onion, celery, and garlic to the Instant Pot and sauté for 5 minutes, until softened. Stir in the tomatoes, tomato paste, Frank's RedHot® Original Cayenne Pepper Hot Sauce, McCormick Cajun Seasoning, and the remaining teaspoon of salt.
  • Return the beef to the Instant Pot and stir well. Put the lid on the Instant Pot, set the pressure valve to "Sealing," and pressure-cook for 50 minutes.
  • Turn the pressure valve to "Venting" to release the pressure quickly. (Be sure to read all Instant Pot instructions carefully for safety.) Carefully remove the lid.
  • Remove the beef mixture from the Instant Pot and set aside. Clean the Instant Pot insert.
  • Make the grits: Generously coat the Instant Pot insert with nonstick spray. Add the butter and melt on "Sauté" mode. Add the grits and cook, stirring frequently, for 2 minutes, until fragrant. Whisk in the milk, water, and salt. Bring mixture to a simmer, then whisk well.
  • Put the lid on the Instant Pot, set the pressure valve to "Sealing," and pressure-cook for 10 minutes.
  • Let pressure naturally release for 15 minutes, then turn the pressure valve to "Venting" to release the rest of the pressure. Carefully remove the lid.
  • Carefully hold the Instant Pot with an oven mitt and use a silicone spatula or wooden spoon to move the grits around and release from the bottom of the pot, then whisk well to incorporate.
  • Stir in the cheddar cheese. Let cheese melt for 1 minute, then stir again. (If the grits get too thick before serving, stir in a bit of milk to loosen.)
  • To serve, spoon the grits into shallow bowls. Scoop the beef mixture on top. Drizzle with Frank's RedHot® and garnish with the scallions.
  • Enjoy!

Nutrition Facts : Calories 572 calories, Carbohydrate 24 grams, Fat 33 grams, Fiber 3 grams, Protein 42 grams, Sugar 13 grams

1 ½ lb boneless beef check roast, cut into 1 (2.54 cm) in cubes
3 teaspoons kosher salt, divided
2 teaspoons neutral oil, such as canola
1 red bell pepper, seeded and diced
½ yellow onion, diced
2 stalks celery, siced
3 cloves garlic, roughly chopped
1 cup diced tomato, drained
2 tablespoons tomato paste
2 tablespoons Frank's RedHot® Original Cayenne Pepper Hot Sauce, plus more for drizzling
1 tablespoon McCormick Cajun Seasoning
nonstick cooking spray, for greasing
3 tablespoons unsalted butter
1 cup grits
2 cups whole milk, plus more as needed
2 cups water
1 ½ teaspoons kosher salt
1 cup shredded sharp cheddar cheese
scallion, thinly sliced, for garnish

CHEESY CAJUN SHRIMP AND GRITS

I was born and raised in the South. A few years ago I moved to Pennsylvania, where good Southern comfort food was hard to find. So I created these creamy, smoky Cajun shrimp and grits to remind me of home. -Kailey Thompson, Palm Bay, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 10



Cheesy Cajun Shrimp and Grits image

Steps:

  • In a large saucepan, bring water and salt to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, until thickened, about 5 minutes, stirring occasionally. Remove from heat. Stir in cheese and butter until melted; keep warm., Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir shrimp in bacon drippings until shrimp turn pink, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in Cajun seasoning and parsley., Divide grits among 8 serving bowls; top with shrimp mixture and the bacon.

Nutrition Facts : Calories 560 calories, Fat 34g fat (17g saturated fat), Cholesterol 215mg cholesterol, Sodium 968mg sodium, Carbohydrate 32g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.

8 cups water
3/4 teaspoon salt
2 cups quick-cooking grits
2 cups shredded cheddar cheese
1/2 cup butter, cubed
8 bacon strips, chopped
2 pounds uncooked shrimp (26-30 per pound), peeled and deveined
4 garlic cloves, minced
1 tablespoon Cajun seasoning
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes

CAJUN STEAK AND GRITS

Grits are one of the ultimate comfort foods and for good reason! They're warm, creamy, and cheesy. In this dish, the grits are topped with spiced steak and the Cajun holy trinity of onions, peppers and celery.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Cajun Steak and Grits image

Steps:

  • Cut the steak into 4 equal-size pieces. Season lightly with salt and pepper. Rub the Cajun seasoning all over the steak. Heat 1 tablespoon olive oil in a large cast-iron skillet over medium-high heat until almost smoking. Add the steak; cook until charred in spots, about 4 minutes per side for medium rare. Remove to a plate.
  • Meanwhile, make the grits: Bring 3 1/2 cups water to a boil in a large saucepan; season with 1/2 teaspoon salt. Whisk in the grits and reduce to a simmer. Cover and cook, stirring occasionally, until thickened, 5 to 6 minutes. Lower the heat and whisk in the cheese, milk and 2 tablespoons butter; season with salt and pepper. Keep warm over low heat.
  • In the same skillet you cooked the steak, heat the remaining 1 tablespoon olive oil over medium heat. Add the onion, bell pepper and celery and season with salt and pepper. Cook, stirring occasionally, until softened and browned, 7 to 8 minutes. Add the vinegar and cook until evaporated, about 30 seconds. Remove from the heat and stir in the remaining 1 tablespoon butter.
  • Divide the grits among bowls. Slice the steak and place on top of the grits. Top with the vegetable mixture and celery leaves.

Nutrition Facts : Calories 710, Fat 40 grams, SaturatedFat 18 grams, Cholesterol 167 milligrams, Sodium 973 milligrams, Carbohydrate 38 grams, Fiber 3 grams, Protein 47 grams, Sugar 4 grams

1 1/2 pounds flank steak
Kosher salt and freshly ground pepper
2 tablespoons Cajun seasoning
2 tablespoons extra-virgin olive oil
1 cup quick-cooking grits
4 ounces extra-sharp cheddar cheese, shredded (about 1 cup)
1/2 cup whole milk
3 tablespoons unsalted butter
1 onion, diced
1 red bell pepper, diced
2 stalks celery, diced, plus celery leaves for topping
3 tablespoons apple cider vinegar

CAJUN SPICED CHEESY GRITS

This recipe gives a Cajun twist to a Southern favorite! Cheesy grits makes an easy 15-minute side dish to round out any meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 10



Cajun Spiced Cheesy Grits image

Steps:

  • In 2-quart saucepan, heat milk, water, Cajun seasoning, salt, pepper and garlic powder to boiling. Gradually add grits, stirring constantly. Reduce heat. Simmer uncovered about 5 minutes, stirring frequently, until thickened.
  • Add cheeses to grits mixture; stir until cheese is melted. Serve warm. Garnish with onions.

Nutrition Facts : Calories 300, Carbohydrate 26 g, Fiber 1 g, Protein 13 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 830 mg

2 cups milk
2 cups water
1 tablespoon Cajun seasoning
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 teaspoon garlic powder
1 cup uncooked quick-cooking corn grits
1 cup shredded sharp Cheddar cheese (4 oz)
1 cup shredded pepper Jack cheese (4 oz)
Sliced green onions, if desired

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