CAJUN TURKEY CHEESEBURGERS WITH TABASCO KETCHUP
Healthy bonus: Fiber, vitamin C, and potassium from bell peppers; lycopene from red pepper and ketchup (this recipe has less than half the sugar of the typical store-bought kind)
Categories Sandwich Cheese Poultry turkey Sauté Low Fat Lunch Vinegar Bell Pepper Grill Grill/Barbecue Healthy Sour Cream Self Sugar Conscious Peanut Free Tree Nut Free Soy Free
Yield Makes 4 burgers
Number Of Ingredients 15
Steps:
- Preheat grill, indoor grill pan, or heavy frying pan to medium high. Coat a medium-sized pan with cooking spray. Sauté bell peppers 20 minutes over medium low. Mix ketchup ingredients in a small bowl; set aside. Combine turkey with Old Bay seasoning, cayenne pepper, and salt in a medium-sized bowl. Form into 4 patties. Grill patties 4 minutes on each side or until juices run clear. Remove from heat and top each burger with a slice of cheese. Toast English muffins; spread with ketchup. Place each burger on a muffin; top with sautéed peppers.
SOUTHWEST TURKEY BURGERS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Chop your garlic and veggies.
- Cook bacon in a large nonstick skillet over medium high heat until crisp. Wipe excess grease from pan and return skillet to heat.
- While bacon cooks, combine turkey meat, garlic, shallot or onion, thyme, cilantro or parsley, bell pepper, serrano or jalapeno pepper, cumin, hot pepper sauce, grill seasoning or salt and pepper. Divide mixture into 4 equal mounds then form meat into patties. Drizzle patties with vegetable oil to coat. Cook in skillet over medium high heat for 5 to 6 minutes on each side. Place sliced cheese over the patties in the last 2 minutes of cooking, use 1 or 2 slices for each patty, as you like.
- Pile cooked cheeseburgers into buns. Spread sweet relish or jelly on bun tops and set red leaf lettuce into place, using the relish or jelly as glue. Top cheeseburgers with 2 slices of cooked, crisp bacon or turkey bacon and lettluce. Then serve with tortilla chips, tossed salad and/or spicy o-nuts.
CAJUN TURKEY BURGERS WITH CAYENNE CURLY FRIES
Steps:
- Preheat oven to 400 degrees F.
- In large bowl combine all ingredients and toss until fries are well coated. Transfer to a baking sheet and bake for 20 minutes or until crispy.
- In small bowl combine all ingredients and mix until blended. Set aside.;
- Preheat a grill pan over medium-high heat.
- In a bowl mix together the ground turkey, onions and bell peppers, bacon pieces, Cajun seasoning, hot sauce, salt, and ground black pepper.
- Wet hands to prevent sticking, and form 4 patties of equal size. Spray grill pan with cooking spray.
- Reduce heat to medium and cook patties for 5 to 7 minutes per side or until cooked through.
- Place all the ingredients into a small serving bowl and stir until combined.
- Place the cooked burgers on the buns and serve with lettuce, tomato, onion and ranch dressing.
CILANTRO TURKEY BURGERS WITH CHIPOTLE KETCHUP
Make and share this Cilantro Turkey Burgers With Chipotle Ketchup recipe from Food.com.
Provided by ratherbeswimmin
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a mixing bowl, combine the first 6 ingredients.
- Divide turkey mixture into 4 equal portions, shaping each into a 1/3-inch thick patty.
- Heat a large grill pan or nonstick skillet coated with cooking spray over med-high heat.
- Add turkey patties to pan; cook 5 minutes on each side or until done.
- Remove 1 to 2 chiles and 1 to 2 teaspoons adobo sauce from can; reserve remaining chiles/sauce for another use.
- Mince chiles; combine chiles, adobo sauce, and ketchup.
- Put 1 patty on the bottom half of each bun; top each patty with 1 tablespoon chipotle ketchup and 1 lettuce leaf.
- Cover with top buns.
Nutrition Facts : Calories 369.4, Fat 13.6, SaturatedFat 4.2, Cholesterol 95.2, Sodium 791.2, Carbohydrate 32.3, Fiber 1.6, Sugar 6.8, Protein 28
MEXICAN TURKEY BURGERS
Inspired by Mexican tortillas, American burgers, and delicious breadcrumb coatings, I created this recipe. The whole family loves it, and whoever gets this recipe in hand passes it on. So I thought it was time to share it with you.
Provided by Daniel den Hoed
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.
- Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes. Remove from heat, and cool slightly.
- In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.
- Bake the patties 10 minutes in the preheated oven. Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).
- Warm the tortillas in the microwave, about 30 seconds on High. Wrap the cooked turkey patties in the warmed tortillas with sour cream and lettuce. Sprinkle with remaining corn to serve.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 64.5 g, Cholesterol 62.2 mg, Fat 17.5 g, Fiber 5.4 g, Protein 25.2 g, SaturatedFat 5.2 g, Sodium 1445.2 mg, Sugar 7.8 g
TASTY TURKEY BURGERS
My favorite recipe for turkey burgers. Just enough seasonings to make them so much tastier than just plain old turkey burgers, plus the bread crumbs and other added ingredients "bulk up" the turkey, helping you to get more bang for your buck. I always have a few of these in the freezer for summer barbecues when I don't care to eat beef hamburgers (I have been known to tote one or two of these along with me to family barbecues to throw on the grill whenever I know that beef burgers are going to be the only main dish)
Provided by Manda
Categories Poultry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients in large bowl.
- Shape into 6 patties.
- Pan-fry, broil, or grill until lightly browned and cooked through, about 5 minutes per side.
- Serve in hamburger buns with desired toppings.
- My fave toppings: lettuce, tomato, onion, pickles, ketchup, and fat-free/light mayo.
Nutrition Facts : Calories 278, Fat 8.2, SaturatedFat 2.1, Cholesterol 52.2, Sodium 437, Carbohydrate 30.3, Fiber 1.5, Sugar 4.8, Protein 20.5
TURKEY CHEESEBURGER MEATLOAF
This is my variation of the classic cheeseburger meatloaf using ground turkey and turkey bacon in place of beef and pork. The key is the sauce....yummm.
Provided by Laura
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h15m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat vegetable oil in a large skillet over medium heat and cook turkey bacon until browned and crisp, about 5 minutes per side. Drain bacon on paper towels; crumble when cool.
- Mix cooked bacon with ground turkey, Cheddar cheese, egg, onion, crumbled French bread, Worcestershire sauce, garlic powder, and black pepper; turn the turkey meatloaf mixture into a 9x13-inch baking dish and form into a loaf shape in the middle of the dish.
- Mix ketchup, yellow mustard, and brown sugar together in a bowl, stirring to dissolve brown sugar. Spread the mixture over the turkey loaf.
- Bake the turkey loaf in the preheated oven until the juices run clear, loaf is no longer pink in the middle, and an instant-read meat thermometer inserted into the thickest part of the loaf reads at least 160 degrees F (70 degrees F), 45 minutes to 1 hour.
Nutrition Facts : Calories 253.3 calories, Carbohydrate 11.3 g, Cholesterol 107.3 mg, Fat 10.8 g, Fiber 0.5 g, Protein 27.1 g, SaturatedFat 5.1 g, Sodium 548.9 mg, Sugar 7.1 g
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