TURKEY COBB SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put the eggs in a medium saucepan and cover with water by 2 inches; bring to a boil, then remove from the heat, cover and let stand 10 minutes. Transfer to a bowl of ice water to cool.
- Meanwhile, preheat the broiler. Combine 1 teaspoon paprika, 1/4 teaspoon salt, and pepper to taste in a small bowl. Arrange the turkey cutlets on a baking sheet and sprinkle both sides with the paprika mixture. Broil until just cooked through, about 3 minutes per side. Transfer to a plate and set aside while you make the dressing.
- Combine the vinegar, the remaining 1/8 teaspoon paprika, 1/2 teaspoon salt, and pepper to taste in a large bowl. Whisk in the olive oil along with any collected juices from the turkey. Finely chop 1/4 cup of the tomatoes and add to the dressing.
- Peel and halve the hard-boiled eggs. Discard the yolks or save for another use. Chop the egg whites and add to the bowl with the dressing, along with the lettuce, avocado and the remaining 1 3/4 cups tomatoes. Chop the turkey, add to the bowl and toss. Divide the salad among bowls and sprinkle with the blue cheese.
Nutrition Facts : Calories 431, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 289 milligrams, Sodium 700 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 51 grams
CAJUN GRILLED HALLOUMI WITH LIME BLACK-EYED BEAN SALAD & GUACAMOLE
Salty sheep's cheese keeps its shape when cooked. Flavour with paprika and cayenne then serve with a bean salsa and avocado dip
Provided by Jennifer Irvine
Categories Main course
Time 25m
Number Of Ingredients 19
Steps:
- Mix together the oil, herbs, spices and garlic in a large sealable bag. Divide a 250g block of halloumi into 8 slices. It can be very salty, so soak the slices in cold water for at least 10 mins, if you have time. Pat dry, then rub a spoonful of the Cajun mix into each slice, and reserve 4 slices for Open rye sandwich (see 'goes well with').
- In a large bowl, mix all the ingredients for the bean salad. Stir well and set aside.
- For the guacamole, scoop the flesh from the avocado and put it in a medium bowl, chopping it roughly with the side of the spoon. Add the rest of the ingredients and mix well. If you prefer your guacamole to be smoother, mash the avocado well with the olive oil and lime juice until it's at your preferred consistency before stirring in the other ingredients.
- Heat the grill. Line a grill pan with foil, place the halloumi slices on it and grill for 3-4 mins, checking occasionally until golden.
- Set aside 2 tbsp guacamole for tomorrow's lunch and chill. Place 2 slices of halloumi on each plate, with some bean salad and a dollop of guacamole on the side.
Nutrition Facts : Calories 488 calories, Fat 29 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 12 grams fiber, Protein 27 grams protein, Sodium 2.2 milligram of sodium
CAJUN TURKEY SALAD
Make and share this Cajun Turkey Salad recipe from Food.com.
Provided by out of here
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Cook the rotini according to package directions; drain in cold water.
- Chop up the turkey in small cubes.
- Do not defrost the peas or corn--I put them in the salad frozen.
- Make sure the onion is chopped very fine.
- Chop the eggs and mix this all together in a large bowl.
- Mix all the dressing ingredients together; add the salt and pepper.
- Add the dresssing to the rotini mixture and chill. I never get to chill this much, as DH loves it.
Nutrition Facts : Calories 372.6, Fat 19.3, SaturatedFat 7.4, Cholesterol 176.1, Sodium 381.2, Carbohydrate 38.9, Fiber 2.4, Sugar 10, Protein 10.9
CAJUN TURKEY STEAKS WITH PINEAPPLE SALSA
Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Reserve 2 tbsp of the onion for the salsa. Heat the oil in a saucepan and cook the remaining onion and half the pepper for 4 mins or until softened and coloured. Stir in the rice, then pour in the stock. Add the kidney beans and a pinch of salt. Bring to the boil, stir once, cover the pan, then reduce the heat to a gentle simmer. Cook for 15 mins until the rice is tender and the liquid absorbed.
- Dust the turkey steaks with the Cajun spice and griddle or fry in a non-stick pan for about 4-6 mins on each side until cooked through. Cut the pineapple into small pieces and mix together with the reserved red onion, pepper, green chilli and lime juice. Spoon some salsa over each steak and serve with the rice.
Nutrition Facts : Calories 467 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 0.53 milligram of sodium
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD & GUACAMOLE
Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip - this recipe makes enough for lunch the next day
Provided by Jennifer Irvine
Categories Main course
Time 25m
Number Of Ingredients 19
Steps:
- Mix together the oil, herbs, spices and garlic in a large sealable bag. Put the chicken breasts in the bag and mix thoroughly to cover. Bash the chicken with a rolling pin to flatten it a little, then set aside to marinate for at least 15 mins.
- In a large bowl, mix all the ingredients for the bean salad. Stir well and set aside.
- For the guacamole, scoop the flesh from the avocado and put it in a medium bowl, chopping it roughly with the side of the spoon. Add the rest of the ingredients and mix well. If you prefer your guacamole to be smoother, mash the avocado well with the olive oil and lime juice until it's at your preferred consistency before stirring in the other ingredients.
- Heat the grill. Line a grill pan with foil, place the chicken breasts on it and grill for 5 mins, checking occasionally. Once golden brown, turn and grill for a further 5-7 mins. Check the middle of the breasts after 5 mins and, if cooked through, remove from the heat.
- Set aside 2 chicken breasts and 2 tbsp guacamole for Open rye sandwich (see 'goes well with', right). Place 1 warm chicken breast on each plate, with some bean salad and a dollop of guacamole on the side.
Nutrition Facts : Calories 491 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 12 grams fiber, Protein 48 grams protein, Sodium 1 milligram of sodium
More about "cajun turkey salad with guacamole recipes"
CAPRESE TURKEY SALAD WITH GUACAMOLE RECIPE
From bettycrocker.com
Cuisine MexicanCategory EntreeServings 4Total Time 40 mins
- Spray grill rack with cooking spray. Heat gas or charcoal grill. In small bowl, mix all dressing ingredients with wire whisk until well blended. Reserve 1/4 cup for brushing turkey. Set remaining dressing aside until serving time.
- In blender, place all sauce ingredients. Cover; blend on medium speed until smooth. Transfer to small bowl; refrigerate until serving time.
- Brush turkey with reserved 1/4 cup dressing. Place turkey on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning once, until juice of turkey is clear when center of thickest part is cut (at least 165°F). Transfer tenderloins from grill to cutting board; cut crosswise into 1/2-inch strips.
- In medium bowl, toss salad greens with 1 cup of the tomatoes, the onion and remaining dressing. Divide among 4 plates. Arrange turkey strips over salads. Top evenly with guacamole sauce, cheese and remaining 1/2 cup tomatoes. Serve guacamole with salad.
CAJUN TURKEY SALAD WITH CREAMY YOGURT DRESSING
From thecreativebite.com
5/5 (3)Category Main DishesServings 4Total Time 10 mins
- In a 4 salad bowls, layer 1/4th of the lettuce, turkey, tomatoes, avocado, bell pepper, green onion and tortilla strips.
PURE AND SIMPLE RECIPE OF THE DAY: CAJUN TURKEY SALAD …
From joe.ie
COBB SALAD RECIPE WITH CAJUN TURKEY - WHITNEYBOND.COM
From whitneybond.com
EASY GUACAMOLE SALAD WITH LIME DRESSING RECIPE
From littlespicejar.com
CAJUN CHICKEN SALAD WITH GUACAMOLE - DIET DOCTOR
From dietdoctor.com
CAJUN TURKEY RECIPE - STAY SNATCHED
From staysnatched.com
CAJUN TURKEY SALAD WITH GUACAMOLE - YOUTUBE
From youtube.com
CAJUN TURKEY WITH CAESAR SALAD | CANADIAN TURKEY
From canadianturkey.ca
LA STYLE TURKEY SALAD | TURKEY RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
CAJUN TURKEY SALAD WITH GUACAMOLE | RECIPE | BBC GOOD FOOD …
From pinterest.co.uk
TURKEY GUACAMOLE SALAD RECIPE - NATIONAL TURKEY FEDERATION
From eatturkey.org
CAJUN-SPICED TURKEY - GOOD HOUSEKEEPING
From goodhousekeeping.com
CAJUN SPICED TURKEY - LOUISIANA COOKIN
From louisianacookin.com
CAJUN TURKEY SALAD WITH GUACAMOLE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CRECIPE.COM
SIMPLE CAJUN TURKEY SALAD - THE LAST GLASS
From blog.goodpairdays.com
You'll also love