ROASTED CAJUN POTATOES
These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CAJUN POTATO WEDGES
A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.
Provided by KBT24
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
- Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.
Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g
CAJUN SMOTHERED POTATOES
Make and share this Cajun Smothered Potatoes recipe from Food.com.
Provided by CajunCooking
Categories Potato
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix sausage, bacon, Tasso, potatoes in cooking pot. Season mixture with seasoning listed above.
- Add water to potatoes. Do not cover potatoes completely with water!
- Cook over medium to high heat, stir-ring occasionally to keep from sticking until potatoes are tender.
- Serve hot.
WAY TOO EASY CAJUN POTATOES
These were a staple in the Irish Channel in the good ole days. I still make mine in a cast iron pan but you can use any oven proof pan. For those who must have heat, add extra cayenne. To shorten baking time we sometimes nuke the potato chunks a little before adding to the oil.
Provided by omeomy 2
Categories Potato
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pre heat oven to about 375-400.
- With a fork score all over the potatoes (peeled or not), this will make them more crisp.
- Chop the potatoes into 1 1/2-2 inch chunks.
- Put the oil in the pan (warming the pan first is good, but not vital), add potatoes, sprinkle all seasonings over (go easy with the salt; more can be added after cooking) and toss and stir potatoes with two forks until all chunks are coated.
- Bake for 15 mins, stir well (again with the forks), bake a further 10-15 minutes.
- Note: If you've nuked them, the potatoes will need a little less time. Watch them towards the last few minutes.
Nutrition Facts : Calories 194.1, Fat 3.6, SaturatedFat 0.5, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3
CAJUN MASHED POTATOES
Best mashed potatoes recipe ever! I started this around 20 years ago and refined it over the years to this recipe. My kids love it!
Provided by Paul in Owens Cross
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Wash the potatoes and cut into 1" squares. LEAVE the skins on the potatoes.
- Boil the potatoes in a large pot for 15-20 minutes or until the skins freely separate from the potatoes.
- A few minutes prior to draining the potatoes, put the butter, salt, pepper, and cream cheese in a small bowl and microwave until soft.
- Add the Mrs. Dash seasoning and mix thoroughly.
- When the potatoes are done, drain the water from them but leave them in the pot.
- Pour the cheese/butter/seasoning mixture on top. Add milk, a little at a time, until the consistency is as you like it.
- Mix thoroughly with a potato masher, adding up to more milk if desired.
- Serve hot.
Nutrition Facts : Calories 361.5, Fat 13.3, SaturatedFat 8.3, Cholesterol 37.4, Sodium 507.5, Carbohydrate 54.8, Fiber 6.8, Sugar 2.5, Protein 7.7
CAJUN MASHED POTATOES
Provided by Ree Drummond : Food Network
Categories side-dish
Time 35m
Yield 10 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a simmer and add the potatoes. Bring to a boil and cook until fork tender, 20 to 25 minutes.
- Drain the potatoes in a large colander. Place them back into the dry pot and put the pot on the stove. Mash the potatoes over low heat, allowing all of the steam to escape.
- Turn off the heat before adding the butter, cream cheese, heavy cream and Cajun Seasoning. Mash, mash, mash! Next, add the seasoning salt, salt and pepper. Mash to combine.
- Place the lid on the pan to keep the potatoes warm until you are ready to serve.
- Combine the garlic powder, paprika, black pepper, salt and cayenne.
SMOTHERED POTATOES
I usually make these with salmon patties and biscuits. You can use it with almost anything.
Provided by MSUNA
Categories Side Dish Potato Side Dish Recipes
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Season potatoes with salt and pepper to taste. Place flour in a shallow dish or bowl; coat potatoes with flour. Add onion to potato/flour mixture and set aside.
- Heat oil in a medium skillet over medium-high heat. When oil is hot add potato/onion mixture and cook until golden brown, stirring occasionally to prevent burning.
- When mixture has browned, reduce heat to low, add water and cover skillet. Simmer for 20 minutes, or until tender.
Nutrition Facts : Calories 227.5 calories, Carbohydrate 40.7 g, Fat 4.9 g, Fiber 3.1 g, Protein 5 g, SaturatedFat 0.8 g, Sodium 12.2 mg, Sugar 2.5 g
CAJUN FRIED POTATOES
Make and share this Cajun Fried Potatoes recipe from Food.com.
Provided by Tina Klein
Categories Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the potatoes into 1" cubes.
- Add to boiling salted water.
- Cook just until fork tender but not mushy, about 7 minutes.
- Drain and cool.
- Meanwhile, in a bowl, combine the salt, peppers, onion and garlic power, cumin and cayenne pepper.
- Add the potatoes to the spices.
- Toss to coat all pieces evenly-- You may do this much in advance and hold the potatoes as long as an hour before completing the dish.
- Heat about 1" oil in a wok or deep skillet to about 350 degrees or until a piece of potato sizzles when added to the oil.
- Add the potatoes.
- Fry until golden brown on all sides, turning frequently.
- Remove from Heat,drain and serve immediately.
Nutrition Facts : Calories 1107.8, Fat 109.2, SaturatedFat 14.2, Sodium 682.7, Carbohydrate 33.4, Fiber 3.4, Sugar 1.5, Protein 3.1
CAJUN STYLE BAKED SWEET POTATO
Tired of the same old baked sweet potato? Great for picnics and barbecues, these sweet potatoes are seasoned with a homemade herb and spice mix.
Provided by JJOHN32
Categories Side Dish Vegetables Sweet Potatoes
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
- Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the seasoning mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan.
- Bake in preheated oven until tender, or about 1 hour.
Nutrition Facts : Calories 229 calories, Carbohydrate 49.1 g, Fat 2.3 g, Fiber 7.9 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 82.6 mg, Sugar 16 g
SMOTHERED POTATOES
Make and share this Smothered Potatoes recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In large heavy pot fry bacon until slightly crisp; remove, drain and crumble.
- Drain all but 2 tablespoons bacon drippings from pot.
- Add onions, red and green bell peppers, celery and potatoes.
- Cook on medium heat, covered, stirring occasionally without mashing until potatoes are tender; turn off fire.
- Sprinkle over with garlic powder, salt and pepper.
- Add processed cheese and reserved crumbled bacon, stirring gently to coat.
- Sprinkle with Parmesan cheese.
CAJUN SWEET POTATOES
If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss the sweet potatoes and oil. Arrange potatoes in a single layer in two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 450° for 20 minutes. , Combine the brown sugar, Cajun seasoning, salt and cayenne; sprinkle over potatoes. Bake 5-6 minutes longer or until tender.
Nutrition Facts : Calories 208 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 324mg sodium, Carbohydrate 40g carbohydrate (20g sugars, Fiber 4g fiber), Protein 2g protein.
CAJUN POTATO WEDGES
These terrific-tasting three-ingredient potatoes go with all kinds of summer entrees and just couldn't be much easier! Merle Dyck - Elkford, BC
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Cut each potato lengthwise into eight wedges; place in a greased 15x10x1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat., Bake at 450° for 20-25 minutes or until tender, turning once.
Nutrition Facts : Calories 156 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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