RICED CAULIFLOWER WITH LEEKS, KALE AND WALNUTS
This is a healthy, flavorful side dish featuring some low-sugar vegetables. It makes a great addition to just about any meal you can think up. -Andrea Potischman, Menlo Park, California
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high heat. Add leeks; cook and stir until tender, 3-4 minutes. Add garlic; cook 30 seconds longer. Transfer to a large bowl; keep warm. Wipe skillet clean., In the same skillet, heat remaining 2 tablespoons oil over medium-high heat. Add cauliflower, salt and pepper; cook and stir until cauliflower just starts to brown, 6-8 minutes. Remove from heat; add to leek mixture. Stir in remaining ingredients; serve warm.
Nutrition Facts : Calories 138 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 324mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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