Calming Herb Tea Recipes

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CALMING HERB TEA

Peppermint tea helps indigestion, head colds, headaches, appetite loss, bronchitis, and fever and gall bladder problems. It can be used as a blood and liver tonic. Lemon balm will perk you up in the morning, help bloating, gas, mood disorders, bronchial inflammation, high blood pressure, mild vomiting, toothache, earache and headaches, has anti-bacterial and anti-viral properties. Lemon balm is said to be good for depression and helps relieve cramps. Great to package and give as gifts too! Recipe originated from Europe-England, France, etc.

Provided by Sharon123

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3



Calming Herb Tea image

Steps:

  • Place herbs in teapot.
  • Add boiling water.
  • Steep 5 minutes.
  • strain and pour into cups.
  • Add honey or sugar to taste.
  • Enjoy!

Nutrition Facts : Sodium 4.7

1 teaspoon dried peppermint
1 teaspoon dried lemon balm leaves
2 cups boiling water

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