Calypso Beans Tomato And Poblano Stew Recipes

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TOMATO TART

Provided by Food Network

Categories     dessert

Time 1h12m

Yield 8 servings

Number Of Ingredients 27



Tomato Tart image

Steps:

  • To prepare pate brisee, place all ingredients except water in a metal mixing bowl and refrigerate for at least 30 minutes. Mix with paddle attachment on mixer until butter is pea sized, and then add the water in one motion. Only mix the dough until just incorporated and remove bowl from mixer. Place dough on floured surface and mix by hand until all is incorporated. Form into a disk and refrigerate until ready to roll out, at least 1 hour. Roll dough on floured surface about 1-inch larger than desired pan size to allow for shrinkage. Lightly form the dough in the pan and refrigerate for 30 minutes before baking.
  • Preheat oven to 350 degrees F.
  • Line the shell with parchment paper and fill with weights or dried beans. Pre-bake the brisee dough until slightly browned, about 10 minutes. Once cooked, remove from oven, remove weights, allow to cool, and then raise the oven temperature to 375 degrees F.
  • Spread the bottom of the tart with the goat cheese, a spoonful of roasted tomatoes, and then a layer of Pesto.
  • Alternate the tomatoes, asparagus, onions, eggplant, and peppers then top with bread crumbs and Asiago. Salt and pepper each layer, drizzling a little oil on as well.
  • Bake for 15 minutes and remove from oven. Allow to cool before serving, and for best results cut with a sharp serrated knife. Serve over field greens.
  • In a food processor combine arugula, pine nuts, Parmesan, salt, and garlic and puree. With motor running add oil blending until incorporated. Store in the refrigerator with a piece of plastic wrap placed right on the surface of the pesto to prevent it from discoloring.
  • Bring the water and salt to a boil. Blanch the basil leaves for 2 minutes. Transfer to a bowl of iced water and drain well. Dry for 1 hour. Blend basil and olive oil in blender or food processor. Process until well blended and strain.

1 1/4 cups all-purpose flour
8 tablespoons cold, unsalted butter, cut into cubes
1/4 teaspoon salt
3 tablespoons ice water, ice removed
4 ounces goat cheese
1 cup chopped roasted tomatoes
3 ounces pesto (made from basil or arugula), recipe follows
1 bunch grilled asparagus
1 pound heirloom tomatoes, sliced or halved if using cherry tomatoes
2 yellow onions, sliced and grilled
1 eggplant, sliced into 1/4-inch thick rounds and grilled
1 sweet bell pepper, grilled, peeled, seeded and cut into 1inch thick slices
1 cup bread crumbs
2 ounces grated Asiago
2 tablespoons basil oil, recipe follows
Salt and pepper
Field greens, as an accompaniment
3 cups packed arugula or 2 cups loosely packed basil leaves
1/4 cup toasted pine nuts
1/2 cup grated Parmesan
1/4 teaspoon salt
1 garlic clove chopped
3 tablespoons olive oil
4 quarts water
3 tablespoons salt
2 cups basil leaves, packed
1 cup olive oil

SQUID, TOMATO AND ROASTED POBLANO STEW

Provided by Molly O'Neill

Categories     dinner, weekday, appetizer, main course

Time 2h

Yield Four servings

Number Of Ingredients 15



Squid, Tomato And Roasted Poblano Stew image

Steps:

  • Combine the oil, garlic and onion in a large saucepan. Cover and cook over low heat until the onion softens, about 15 minutes. Stir constantly. Add the peppers, tomatoes, wine and marjoram. Cover with 1 quart of cold water. Bring the water to a boil. Reduce heat and simmer for 40 minutes.
  • Pass the sauce through a food mill. Add salt, pepper and Tabasco. This recipe can be made ahead of time to this point and kept for up to 4 days in the refrigerator.
  • One hour before serving, warm the sauce in a large saucepan. Add the potatoes and the squid and simmer until tender, about 40 minutes. Serve in warm bowls garnished with parsley and coriander.

Nutrition Facts : @context http, Calories 348, UnsaturatedFat 3 grams, Carbohydrate 42 grams, Fat 4 grams, Fiber 6 grams, Protein 32 grams, SaturatedFat 1 gram, Sodium 393 milligrams, Sugar 10 grams, TransFat 0 grams

1 teaspoon vegetable oil
2 cloves garlic, peeled and minced
1 onion, peeled and minced
3 poblano peppers, roasted, seeded, deveined and peeled
2 Serrano chili peppers, roasted, seeded, deveined and peeled
2 pounds ripe tomatoes, cored and quartered
1/2 cup red wine
1 teaspoon minced marjoram leaves
1/2 teaspoon salt
1 teaspoon fresh ground black pepper
1/2 teaspoon Tabasco
2 medium baking potatoes, peeled and cut into 1-inch cubes
1 1/2 pounds squid, cleaned, sacs cut into 1/4-inch rings, tentacles reserved
2 tablespoons minced flat-leaf parsley
1 tablespoon minced coriander leaves

BUTTER BEAN & TOMATO STEW

Packed full of iron, this stew makes a great side dish or a super healthy supper when partnered with a jacket potato

Provided by John Torode

Categories     Buffet, Side dish

Time 50m

Number Of Ingredients 8



Butter bean & tomato stew image

Steps:

  • In a large pan, heat the oil and add the shallots, carrots and onion. Gently sweat, stirring, until soft but not coloured. Add tomatoes and slowly cook for 15 mins. Add the beans, reduce the heat to nearly nothing and warm through. Taste, season, then stir in the parsley. Serve with harissa.

Nutrition Facts : Calories 155 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.98 milligram of sodium

3 tbsp olive oil
2 shallots , diced
2 carrots , diced
1 large onion , sliced
6 large tomatoes , chopped and sprinkled with a little salt
400g can butter beans , drained
small bunch flat-leaf parsley , chopped
harissa , to serve

ROASTED POBLANO BEEF STEW

I like to keep my son's heritage alive through cooking, and this recipe reflects my wife's Hispanic background. The first time I made it, she gave me high praise. Try serving it in flour tortillas. -Greg Fontenot, The Woodlands, Texas

Provided by Taste of Home

Categories     Lunch

Time 2h40m

Yield 8 servings (3 quarts).

Number Of Ingredients 13



Roasted Poblano Beef Stew image

Steps:

  • Broil poblano peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place poblanos in a small bowl; cover and let stand for 20 minutes. , Peel off and discard charred skins. Remove stems and seeds. Coarsely chop poblanos., In a Dutch oven, brown beef in oil in batches. Remove and keep warm. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. , Gradually add broth; stir in the tomatoes, cilantro, chili powder, salt, cumin, pepper, poblanos and beef. Bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until beef is tender. Add potatoes; cook 10-15 minutes longer or until potatoes are tender. Skim fat.

Nutrition Facts : Calories 337 calories, Fat 15g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 808mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

5 poblano peppers
1 boneless beef chuck roast (2 to 3 pounds), cut into 1-inch cubes
2 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 carton (32 ounces) beef broth
2 medium tomatoes, chopped
1/3 cup minced fresh cilantro
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon pepper
2 large potatoes, peeled and cut into 1-inch cubes

CALYPSO BLACK BEAN SOUP

This is a spicy, fruity black bean pureed soup that goes well with a small scoop of sour cream

Provided by Doug Matthews

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 2h5m

Yield 8

Number Of Ingredients 15



Calypso Black Bean Soup image

Steps:

  • Place the olive oil in a deep, heavy pot, and heat over medium-high heat. Stir in the onion, garlic, and 1 red pepper; cook until onion is transparent, about 5 minutes. Stir in the black beans. Add the mango, banana, cumin, ginger, and hot pepper sauce; stir and cook until fruit softens. Pour in the coconut milk and vegetable broth. Bring soup mixture to a boil over high heat. Reduce heat to low, and simmer until liquid reduces, about 1 hour. Season to taste with salt and pepper.
  • Place soup in batches into a blender, and blend until smooth; or use a stick blender to blend in the soup pot. Serve garnished with dollops of sour cream and sprinkled with red bell pepper.

Nutrition Facts : Calories 246.3 calories, Carbohydrate 31.1 g, Cholesterol 6.3 mg, Fat 10.2 g, Fiber 9.4 g, Protein 8.6 g, SaturatedFat 5.1 g, Sodium 563.9 mg, Sugar 7.1 g

1 tablespoon olive oil
1 sweet onion, minced
1 clove garlic, minced
1 red bell pepper, seeded and diced
2 (15.5 ounce) cans black beans, rinsed and drained
1 mango - peeled, seeded and diced
1 banana, peeled and sliced
1 ½ teaspoons ground cumin
½ teaspoon ground ginger
1 tablespoon hot pepper sauce (e.g. Tabasco™), or to taste
1 (15 ounce) can light coconut milk
2 cups vegetable broth
salt and pepper to taste
½ cup sour cream, for garnish
½ cup chopped red bell peppers, for garnish

ROASTED TOMATO AND WHITE BEAN STEW

This hearty, flexible stew comes together with pantry ingredients and delivers layers of flavors. Cherry tomatoes, roasted in a generous glug of olive oil to amplify their sweetness, lend a welcome brightness to this otherwise rich dish. Onion, garlic and red-pepper flakes form the backbone of this dish, to which white beans and broth are added, then simmered until thick. While this stew is lovely on its own, you could also add wilt-able greens such as kale, escarole or Swiss chard at the end, and toasted bread crumbs on top. The dish is vegan as written, but should you choose to top your bowl with a showering of grated pecorino or Parmesan, it would most likely work well in your favor.

Provided by Colu Henry

Categories     dinner, lunch, quick, weeknight, beans, soups and stews, vegetables, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13



Roasted Tomato and White Bean Stew image

Steps:

  • Heat the oven to 425 degrees. In a small bowl, gently toss together the parsley and lemon zest with your hands until well combined; set aside.
  • In a large baking dish or on a sheet pan, toss the tomatoes with 1/4 cup oil and thyme; season well with salt and pepper. Roast tomatoes until they have collapsed and begin to turn golden around the edges, 20 to 25 minutes.
  • When the tomatoes are almost done roasting, heat 2 tablespoons oil in a large (12-inch), deep skillet or Dutch oven over medium. Add the onion, garlic and red-pepper flakes and cook until the onion is softened and the garlic is fragrant, 4 to 5 minutes. Stir in the rinsed beans and broth and bring to a simmer. With the back of a spoon or spatula, gently smash about ½ cup of the beans so they slightly thicken the broth. If you want a thicker stew, crush some more of the beans. Season with salt and pepper.
  • When the tomatoes are finished roasting, add them directly to the stew along with any juices that have been released. Simmer for 5 to 10 minutes more so the flavors become friendly; season to taste with salt.
  • Ladle into shallow bowls. Top each serving with some of the lemon-parsley mixture and drizzle with some more olive oil, and season with flaky salt, if you like. Serve with toasted bread.

1/2 cup roughly chopped Italian parsley leaves and tender stems
2 teaspoons lemon zest (from 1 large lemon)
2 (10-ounce) containers cherry or grape tomatoes
1/4 cup olive oil, plus 2 tablespoons and more for drizzling (optional)
1 tablespoon fresh thyme leaves
Kosher salt and black pepper
1 medium yellow onion, thinly sliced
3 large garlic cloves, thinly sliced
1/2 teaspoon red-pepper flakes
2 (15-ounce) cans white beans (such as butter or cannellini), rinsed
1 1/2 cups vegetable or chicken broth, or water
Flaky salt, for serving (optional)
Toasted bread, for serving

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