Canadian Cedar Planked Salmon Recipes
CEDAR PLANK SALMON
Cedar plank salmon can be baked in the oven or barbequed on the grill with this easy recipe.
Provided by NICOLETTE505
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h40m
Yield 4
Number Of Ingredients 10
Steps:
- Soak the cedar plank in water for at least 2 hours and up to 12.
- Preheat the oven to 325 degrees F (165 degrees C), or see Footnote for grilling instructions.
- Place the salmon on the plank, skin-side down. In a small bowl, stir together the sesame oil, brown sugar, dill weed and sesame seeds. Stir in just enough water to make it liquid. Season with pepper and soy sauce if desired. Spoon the mixture over the salmon so it is fully coated.
- Bake for 30 to 40 minutes in the preheated oven, until the fillet can be flaked with a fork.
Nutrition Facts : Calories 428.6 calories, Carbohydrate 14.2 g, Cholesterol 99.1 mg, Fat 26.3 g, Fiber 1.7 g, Protein 34.5 g, SaturatedFat 4.8 g, Sodium 329.6 mg, Sugar 10 g
CEDAR PLANKED SALMON
This is a dish my brother prepared for me in Seattle. It is by far the best salmon I've ever eaten. I like to serve it with an Asian-inspired rice and roasted asparagus.
Provided by Wendy Freeman-More
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Soak the cedar planks for at least 1 hour in warm water. Soak longer if you have time.
- In a shallow dish, stir together the vegetable oil, rice vinegar, sesame oil, soy sauce, green onions, ginger, and garlic. Place the salmon fillets in the marinade and turn to coat. Cover and marinate for at least 15 minutes, or up to one hour.
- Preheat an outdoor grill for medium heat. Place the planks on the grate. The boards are ready when they start to smoke and crackle just a little.
- Place the salmon fillets onto the planks and discard the marinade. Cover, and grill for about 20 minutes. Fish is done when you can flake it with a fork. It will continue to cook after you remove it from the grill.
Nutrition Facts : Calories 678.4 calories, Carbohydrate 1.7 g, Cholesterol 178.6 mg, Fat 45.8 g, Fiber 0.3 g, Protein 61.3 g, SaturatedFat 8.6 g, Sodium 981.2 mg, Sugar 0.4 g
CANADIAN CEDAR PLANKED SALMON
My son prepared this wonderful dish for us and it was my first time to taste this method of griiling; what flavour! Planked salmon is a method of cooking salmon that has been used for many years. The salmon is slow cooked, which produces a rich, smoky flavor. Use only untreated cedar; look for planks at the fish counter at your supermarket or ask your fishmonger.
Provided by Sageca
Categories Canadian
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Submerge untreated cedar plank in water. Soak approximately 12 hours, or overnight.
- Preheat an outdoor grill for high heat. Place prepared plank on the grill, and sprinkle with coarse salt.
- Cover grill and heat plank 2 to 3 minutes, until dry. Adjust grill temperature for medium Low heat.
- Rub salmon filets with maple syrup. Arrange on the plank.
- Top salmon with red onion,tarragon and black peppercorns.
- Barbecue with lid closed until a knife tip inserted in centre of fish comes out warm, 20 to 30 minutes depending on thickness of filet.
- Check fish occasionally during cooking.
- If plank ignites, spray with water.
- Remove salmon from plank to dinner plates or a platter.
- For an extra boost to the flavour soak add a bottle of beer to your water the last 2 hours of soaking.
Nutrition Facts : Calories 187.6, Fat 3.9, SaturatedFat 0.6, Cholesterol 58.3, Sodium 77.6, Carbohydrate 14.6, Fiber 0.4, Sugar 11.7, Protein 22.6
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