CANNED CHUNKY TOMATO AND VEGETABLE SAUCE
I wanted a thick tomato sauce with lots of summer vegetables but without jalapenos or hot spices. I needed something with simple flavours for a pasta sauce or as a base for other dishes. Since I didn't find one, I made up my own and here it is.Note that in my method you don't process the jars after filling so it is relatively quick to do.
Provided by joanna_giselle
Categories Sauces
Time 2h10m
Yield 9 370 ml jars
Number Of Ingredients 10
Steps:
- Place 9 x 370ml jars with a wide neck in the dishwasher and wash at 65-70 C (around 149 F). Don't wash the lids in the dishwasher if they are new, just wash with hot soapy water.
- Meanwhile, wash all the tomatoes and peppers and scrape the zucchini lightly leaving some colour.
- Peel and chop the onion and peel and mince the garlic.
- Chop the tomatoes, peppers and zucchini into small chunks depending how chunky you want your sauce.
- Throw everything into a large stock pot and bring to the boil stirring every now and then so that you don't get any pieces stuck on the bottom. Once the tomatoes start to cook, the juices are released and you don't need to stir.
- Add the salt and remaining spices and allow mixture to boil over medium heat for about one hour.
- When the mixture has thickened to your liking turn off the heat but leave the sauce on the hotplate. It must not cool down.
- Dry the washed jars and their lids. The jars should still be slightly warm from the dishwasher.
- Fill each jar to just under the brim and seal carefully. Immediately turn jar upside down.
- Repeat until all the jars are filled.
- When the jars have cooled turn the right way up and store.
- This makes a mild sweet sauce which is very nice with pasta especially as a sauce in vegetarian lasagna.
- Edited: Since discussing canning techniques on the forum I felt I should mention that this method is appropriate for tomatoes in Greece which have a high acidic content. They do not spoil even without processing in a water bath. Traditionally Greeks make tomato sauce with tomatoes and salt, nothing else. Furthermore I don't remove the peel or seeds from the tomatoes as they are sweet and do not detract from the flavour. If your tomatoes are different then please process them so that they do not spoil and peel if you know that the skin will be bitter.
Nutrition Facts : Calories 84.1, Fat 0.9, SaturatedFat 0.2, Sodium 1575, Carbohydrate 18.4, Fiber 5.8, Sugar 11.7, Protein 4.3
CANNED TOMATOES (FOR LOW ACID VARIETIES)
With the arrival of so many new tomato varieties, Agriculture Canada and their Provincial counterparts have discovered that many store bought and home grown tomatoes have much lower acid content than those grown years ago. This low acid content creates a potential safety hazard for those of us who love to preserve them. Adding salt alone no longer assures bacteria protection for canned tomatoes. This adjusted recipe solves the problem and won't affect the taste.
Provided by Mr. Sauce
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Wash, peel, core and remove seeds of tomatoes to be processed.
- Pack prepared tomatoes into hot, sterilized, 1 Ltr. pickling jars.
- Fill jars with hot tomato juice or water leaving 1/2 inch headspace.
- Dissolve 1 Tbsp of pickling salt and 1/2 tsp of citric acid into 1 Tbsp of boiling water and add to 1 Ltr jar and seal.
- Repeat this mixture for each jar.
- Citric acid is inexpensive and is available in crystals at drug stores.(Do not use a substitute such as lemon or lime juice).
- Process jars in a boiling water bath for 60 minutes.
- Remove and let cool.
- Store in cool dark place.
Nutrition Facts : Calories 33.8, Fat 0.4, SaturatedFat 0.1, Sodium 1753.5, Carbohydrate 7.3, Fiber 2.2, Sugar 4.9, Protein 1.6
VEGGIE-PACKED TOMATO SAUCE RECIPE BY TASTY
Here's what you need: olive oil, carrot, onion, red bell pepper, celery, garlic, dried oregano, dried basil, tomato paste, whole peeled tomato, water, salt, pepper
Provided by Matthew Johnson
Categories Sides
Yield 16 servings
Number Of Ingredients 13
Steps:
- In a large pot at medium-high heat, add the olive oil and carrots to the pot. Cook the carrots for about 10 minutes until they start to brown slightly.
- Next add the chopped onion, red bell pepper, celery, garlic, oregano, basil, salt, and pepper to the pot and cook until the vegetables are caramelized and tender.
- Add the tomato paste, stir it into the vegetables, and allow the tomato paste to brown deeply. It should be very aromatic before moving forward.
- Add the canned tomatoes and water, bring the sauce to a boil, and then reduce to a simmer. Simmer the sauce for at least 1 hour.
- Add the sauce to a blender in batches or use an immersion blender to puree the sauce to your desired consistency.
- Let the sauce cool completely and then pour the sauce into freezer-safe bags. Place the bags into a leak-proof container/tray, and freeze for up to one month.
- Reheat the frozen sauce with ½ cup (120 ml) of water in a pot until it comes to a boil and then use as desired.
- Enjoy!
Nutrition Facts : Calories 78 calories, Carbohydrate 14 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams
CHUNKY MARINARA SAUCE
You'll love this Marinara sauce! This is great with fried eggplant or meatballs. I'm sure you could add ground meat if you wanted to make a meat sauce.
Provided by CALEIGHSMOM
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato Marinara
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a saucepan over medium-high heat. Add onion and garlic and cook 2 to 4 minutes until crisp-tender, stirring frequently.
- Mix in diced tomatoes, tomato sauce, sugar, oregano and salt. Bring to a boil. Reduce heat to low and simmer 15 to 20 minutes or until flavors are blended, stirring frequently.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.9 g, Fat 2.4 g, Fiber 1.4 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 442.7 mg, Sugar 4.7 g
EASY CHUNKY TOMATO SAUCE
This sauce can be used on pasta or pizza and spooned over vegetables, rice, or fish. It's perfect in our Vegetable Lasagna.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Yield Makes 6 cups
Number Of Ingredients 6
Steps:
- Heat oil in a large saucepan over medium heat. Add the onion, the garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper, and cook until softened, about 5 minutes.
- Add the tomatoes with their juice and the thyme; simmer, stirring occasionally, until the sauce has thickened, 20 to 25 minutes.
More about "canned chunky tomato and vegetable sauce recipes"
33+ HEALTHY RECIPES WITH CANNED TOMATOES - EAT THIS …
From eatthis.com
5/5 (1)Estimated Reading Time 7 minsAuthor Kiersten HickmanPublished 2021-03-19
- Pinto Bean and Pumpkin Mole Chili. What's needed: 1 can of fire-roasted tomatoes. This recipe combines a full can of pumpkin along with classic chili ingredients like onion, ground beef, tomatoes, and canned beans.
- Slow Cooker Beef Goulash. What's needed: 1 can of diced tomatoes, 1 can of tomato sauce, 1 can of tomato paste. Now, you might be thinking that a goulash—which is a meat and veggies stew—would require a lot of time, but our recipe is made for your slow cooker.
- Hearty Italian Sausage Soup. What's needed: 1 can of diced tomatoes. While it sounds complicated in title, we assure you it is a deceptively simple recipe that will create a wonderfully soothing bowl of meat, vegetables, and pasta.
- One-Skillet Taco Pasta. What's needed: 1 can of fire roasted tomatoes, 1 can of tomato sauce. Sure, traditional pasta is great. But have you tried taco pasta?
- Shrimp Fra Diavolo. What's needed: 1 can of crushed tomatoes. Restaurants feel the use of a lean protein like shrimp entitles them to the use of egregious quantities of butter, cream, and cheese, all but drowning out any chance of actually tasting the seafood in question.
- Slow Cooker Cuban Tomato and Black Bean Soup. What's needed: 1 can of diced tomatoes. Not only is this dish flavor-packed (thanks to the combination of the jalapeño, red, and green peppers, ham hock, onions, and all the other yummy fixings that go into a Cuban black bean soup recipe), but we make sure to keep things as light as possible.
- Eggs Diablo. What's needed: 1 can of fire-roasted tomatoes, 1 can of tomato sauce. Sure, you could make hard-boiled or scrambled eggs for breakfast, but if you really want to kick things up a notch, why not try this recipe for eggs diablo?
- Crock-Pot Italian Meatballs Recipe. What's needed: 1 can of crushed tomatoes. While we're huge fans of making meatballs and sauce from scratch, sometimes it's hard to take the time to do so.
- Pasta Fagioli Soup. What's needed: 1 can of tomato sauce, 1 can of diced tomatoes. While there are numerous variations to making a homemade Pasta Fagioli soup recipe, we decided to go directly to the source to see what was in Olive Garden's special recipe.
- Jambalaya. What's needed: 1 can of diced tomatoes, 1 can of tomato paste. By decreasing the rice ratio (or even swapping out with quinoa for a gluten-free alternative) and increasing the produce and protein, this jambalaya recipe cuts the calories and carbs dramatically.
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