Cantaloupe Calmer Juice Recipes
QUICK CANTALOUPE JUICE
Must be wondering...cantaloupe juice? Hmm, well guess what, it's a perfect juice to refresh your day! Only 3 ingredients and you are ready to go! One fruit equals thousands of benefits. Eat the other half of the cantaloupe.
Provided by JayKay
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Place cantaloupe in a blender and top with milk and sugar. Cover and blend until smooth.
Nutrition Facts : Calories 116.9 calories, Carbohydrate 21.8 g, Cholesterol 7.3 mg, Fat 2.1 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 59.6 mg, Sugar 20.6 g
CANTALOUPE CALMER JUICE
Recipe from Jack Lalanne. Says to feel free to add a little coconut milk for an exotic treat if you like!
Provided by januarybride
Categories Beverages
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 2
Steps:
- Juice together fruit and serve.
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- Start by cutting the cantaloupe into two halves. Now using a spoon, scoop out the seeds from both the halves.
- There are two ways to remove the flesh to make the juice. You can scoop it using a spoon and keep adding the pieces to the blender or you can slice the melon into wedges, peel the skin, and then cut it into cubes.
- Once you have added all the cantaloupe pieces in the blender, add a couple of ice cubes. If you want to have a smoothie-like consistency, add milk to it. You can add sugar if you like having sweet juices.
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