CANTONESE STYLE STEAMED FISH
Make and share this Cantonese Style Steamed Fish recipe from Food.com.
Provided by tomoko matsunaga
Categories Cantonese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the fish in a large bowl.
- Add the rice wine, soy sauce, chopped ginger and sesame oil, and toss lightly to coat.
- Cover with clingfilm and leave to marinade in the fridge for 10 minutes.
- Arrange the fish on a heatproof plate, with the marinade, and place in a steamer. Steam over simmering water in a covered wok for 5-8 minutes, or until the fish flakes when the skin is pressed firmly or the dorsal fin pulls out easily.
- Remove the fish from the steamer and place in a heatproof platter.
- Heat a wok over high heat, add the oil and heat until smoking.
- Sprinkle the steamed fish with the spring onion, shredded ginger and pepper, and slowly pour the hot oil over the fish.
- This will cause the skin to crisp, and cook the garnish.
Nutrition Facts : Calories 330.2, Fat 18.7, SaturatedFat 3.3, Cholesterol 123.8, Sodium 471.7, Carbohydrate 4.2, Fiber 0.8, Sugar 0.5, Protein 34.7
CANTONESE STYLE STEAMED HADDOCK
Super easy and flavorful fish
Provided by barbara lentz @blentz8
Categories Fish
Number Of Ingredients 7
Steps:
- Place the ginger in some water in a rice steamer. Place the haddock in the top part of the steamer. Steam the fish for 10 minutes or until the fish is flaky and done.
- Mix the soy sauce, water, and sugar together. Set aside. Place oil in a skillet. Cook the white parts of the scallions until wilted. Add the soy sauce mixture and cook 2 minutes.
- Remove the fish from the steamer. Top with the green parts of the scallion and the cilantro. Drizzle the soy sauce mixture over the fish and serve immediately
STEAMED CANTONESE-STYLE FISH
Make and share this Steamed Cantonese-Style Fish recipe from Food.com.
Provided by hectorthebat
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pat the fish fillets dry with kitchen paper if needed, and season. Put on a heatproof plate and scatter over the shredded ginger.
- Pour water into a wok or deep pan to a depth of 2.5-5cm (1-2in) and insert a steaming rack. If you don't have a steaming rack, use an upturned heatproof dish to make a trivet. Put the pan on a high heat and bring the water to the boil.
- Put the plate of fish on the steaming rack or heatproof dish. Cover with a lid and gently steam for 10-12 minutes, until the fish is opaque and flaky.
- Remove the fish from the wok and divide between 4 plates. Drizzle over the light and dark soy sauces and scatter over the spring onions.
- Heat the oil in a small pan until smoking hot and carefully pour over each piece of fish. It will sizzle a little. Scatter over the coriander and serve immediately.
Nutrition Facts : Calories 248.8, Fat 6.8, SaturatedFat 1, Cholesterol 99, Sodium 770.1, Carbohydrate 2.4, Fiber 0.5, Sugar 0.4, Protein 42.5
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