CURRIED CARROT AND COCONUT SOUP
There's a nice challenge in staring into a less than sufficiently stocked refrigerator. Last night we were down to not much more than carrots. Thus: them, an onion, grated ginger, a sort of curry mix. There was stock in the freezer, a can of coconut milk. A lime. Wish I'd had cilantro, but hey, it worked.
Provided by Mark Bittman
Categories dinner, lunch, quick, weeknight
Time 30m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Heat the butter until the foam subsides. Add the diced chopped onions, sprinkle with salt, stir to coat with butter. Add the chopped carrots along with the spices. Stir and cook until softened, about 10 minutes.
- Add the stock; there should be enough to cover the vegetables. Bring the pot to a boil over high heat. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes.
- If you have an immersion blender, purée the soup in the pot. If not, wait until the soup cools slightly, and purée in a food processor. Add enough coconut milk (and a little more stock or water if necessary) to bring the soup to the consistency you want. Adjust the seasoning (depending on the stock you use, you may need more or less salt), and lime juice to taste. Garnish and serve.
Nutrition Facts : @context http, Calories 560, UnsaturatedFat 9 grams, Carbohydrate 35 grams, Fat 45 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 33 grams, Sodium 1394 milligrams, Sugar 13 grams, TransFat 1 gram
CARROT-COCONUT SOUP
If you like things extra spicy, pass some chili sauce at the table.
Categories Soup/Stew Appetizer Lunch Coconut Carrot Healthy Bon Appétit Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut milk, and 2 tablespoons chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40-45 minutes.
- Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.
- Divide soup among bowls, drizzle with chili sauce, and top with cilantro.
- DO AHEAD: Soup can be made 3 days ahead. Let cool; cover and chill.
CARROT AND CILANTRO SOUP
In England my mother makes this every winter. This soup is healthy and delicious. I like to serve this for lunch with fresh bread.
Provided by Rena Raphael
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large pan, add onion, garlic and carrots.
- Cook gently for 10 minutes.
- Stir in crushed and ground cilantro and cook for 1 minute.
- Add the stock, bring to a boil, cover and simmer for 15 minutes (or until the carrots are tender).
- Puree the soup in a blender or food processor, then return to the pan.
- Add salt and pepper and reheat gently before serving.
Nutrition Facts : Calories 116.1, Fat 7.1, SaturatedFat 1, Sodium 79.4, Carbohydrate 13.2, Fiber 3.6, Sugar 5.9, Protein 1.3
CARROT AND CILANTRO SOUP
This easy carrot and coriander soup is lovely and creamy, with a bit of a twang. It's an ideal winter warmer or a spicy starter which delights the palate. Suitable for vegetarians.
Provided by Jon Barnes
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat, and cook the onions, carrots, garlic, and chile pepper until tender. Mix in tomatoes, vegetable stock, 1/2 the cilantro, balsamic vinegar, sugar, brown sauce, and Worcestershire sauce. Season with salt and pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes.
- Transfer the soup in batches to a blender or food processor, and blend until smooth. Return to the pot, and continue cooking until heated through.
- Remove soup from heat, and mix in the cream. Finely chop the remaining cilantro, and mix into the soup to serve.
Nutrition Facts : Calories 220.3 calories, Carbohydrate 24.3 g, Cholesterol 40.8 mg, Fat 13.5 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 7.2 g, Sodium 620.4 mg, Sugar 13.1 g
BABY CARROT SOUP WITH CILANTRO AND CURRY
Make and share this Baby Carrot Soup With Cilantro and Curry recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a pot over medium heat.
- Add carrots and onion, and cook until slightly softened, about 5 minutes.
- Mix in curry paste and flour.
- While stirring, slowly pour in stock.
- Bring to a boil, and then adjust heat so the soup gently simmers.
- Cook until carrots are tender, about 20 minutes.
- Working in batches, puree mixture in a blender or food processor.
- Return soup to pot and bring back to a simmer.
- Stir in the cilantro; season with salt and pepper.
- Pour soup into bowls.
- If desired, set a spoonful of yogurt in the centre of each bowl.
CARROT SOUP WITH COCONUT AND CILANTRO
A Thai style soup from a new, hip teenage cookbook called Cooking Up a Storm, the teen survival cookbook. This is by Sam Stern. "What's usually hot but always cool? Soup!" This one is served hot.
Provided by Oolala
Categories Lunch/Snacks
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in heavy bottomed saucepan. Tip in the onion with a pinch of salt. Cook gently on low heat for about 5 minutes to soften without browning.
- Add carrots and potatoes. Stir. Cover and leave to sweat for 10 minutes.
- Add cilantro, stock or water or water and stock, coconut milk, orange juice, a squeeze of lime, and some salt and pepper.
- Bring to a boil, then reduce heat and simmer, covered, till the carrots are soft. This could take 30-40 minutes depending upon the size of the carrots.
- Let cool, then liquidize (liquify) in a blender until smooth. Reheat gently, stirring, and check seasoning. Serve with lime wedges for squeezing.
Nutrition Facts : Calories 348.9, Fat 18.7, SaturatedFat 13.2, Cholesterol 30.5, Sodium 252.8, Carbohydrate 44.9, Fiber 8.8, Sugar 13.6, Protein 5.3
INDONESIAN CARROT SOUP
A flavorful soup with curry powder and coconut milk, this recipe comes from The New England Soup Factory Cookbook (wish I could take credit for it, but I can't!). Although the original recipe calls for vegetable stock (this is a vegetarian soup), I generally use chicken stock because I think it gives it a richer flavor. Adjust spiciness and sweetness by varying amount of hot pepper flakes and honey accordingly. Make sure you use a good quality canned coconut milk -- in my experience, powdered coconut milk isn't a good substitute. I love this as a soup, but it's also great as a sauce/gravy over white rice on its own. Yummy -- and I generally am not fond of really spicy foods. But this yummy and packs just enough of a kick!
Provided by Jakey Bakey
Categories Vegetable
Time 1h10m
Yield 10-12 cups, 10-12 serving(s)
Number Of Ingredients 16
Steps:
- Heat stockpot, add olive oil, garlic, ginger, onion, celery, and carrots.
- Saute for 10 minutes.
- Add curry, coriander, cumin, red pepper flakes, sherry and stock.
- Bring to a boil.
- Reduce heat and let simmer for 35 minutes.
- Remove from heat and add honey, coconut milk, cilantro, salt and pepper.
- Puree the soup in the pot using a hand blender (or in small batches in a real blender).
- Add more honey if you like it sweeter.
Nutrition Facts : Calories 388.1, Fat 21.4, SaturatedFat 15.5, Sodium 153.3, Carbohydrate 39.4, Fiber 6.7, Sugar 27.2, Protein 4.3
CRAB, COCONUT, AND CILANTRO SOUP
We made this for a progressive dinner on New Years and it was easy and wonderful. This is adapted from "The Complete Mexican, South American, & Caribbean Cookbook" NOTES: I used vegetable stock and added 1 tablespoon of fish sauce for each cup of stock. I used butter instead of palm oil which is hard to find and not real good for you.
Provided by JKiebler1
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the olive oil in a pan over low heat. Stir in the onion and celery, and sauté gently for 5 minutes, until softened and translucent. Stir in the garlic and chile and cook for a further 2 minutes.
- Add the tomato and half of the cilantro, and increase the heat. Cook, stirring, for 3 minutes, then add the stock. Bring to a boil, then simmer for 5 minutes.
- Stir the crab, coconut milk and the palm oil (butter) into the pan, and simmer over a very low heat for 5 minutes. The consistency should be thick, but not stew-like, so add some water if needed.
- Stir in the lime juice and remaining cilantro, then season with salt to taste.
- Serve with chili oil and lime wedges on the side.
More about "carrot soup with coconut and cilantro recipes"
SPICED COCONUT CARROT SOUP RECIPE | BON APPéTIT
From bonappetit.com
4.7/5 (33)Estimated Reading Time 1 minServings 4
- Heat oil in a small pot over medium-high. Add chopped carrots, season with salt, and cook, tossing occasionally, until lightly browned around the edges, 5–6 minutes. Add chiles, shallot, ginger, garlic, curry powder, and reserved ground coriander and cook, stirring often, until shallot and garlic are softened, 4–6 minutes. Add coconut milk and 1½ cups water. Bring to a boil, then reduce heat and simmer, stirring occasionally, until carrots are tender, 20–25 minutes. Add fish sauce, if using. Purée with an immersion blender or, carefully, in small batches in a blender until smooth (make sure the small cap set within the blender jar lid is removed so that steam can escape). Season with salt, if needed.
- Toss sliced carrot with lemon juice in a small bowl; season with salt. Add a pinch of red pepper, a few pinches of sesame seeds, and a handful of scallions and/or cilantro leaves and toss to combine.
CARROT-COCONUT SOUP RECIPE | BON APPéTIT
From bonappetit.com
4.1/5 (298)Estimated Reading Time 2 minsServings 4
- Thai-style chili sauce is available at Asian markets and in the Asian foods section of some supermarkets.
- Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15–20 minutes. Stir in broth, coconut milk, and 2 Tbsp. chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40–45 minutes.
- Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.
CARROT AND CORIANDER SOUP - CREME DE LA CRUMB
From lecremedelacrumb.com
CARROT, COCONUT, AND GINGER SOUP WITH CILANTRO SAMBAL
From honestcooking.com
ROASTED CARROT SOUP WITH CILANTRO AND COCONUT MILK
From honeycreekkitchen.com
CARROT SOUP WITH COCONUT AND GINGER - THE ENDLESS MEAL®
From theendlessmeal.com
THAI COCONUT CURRY CARROT SOUP - VEGAN - BUDGET BYTES
From budgetbytes.com
SPICY CARROT SOUP WITH COCONUT MILK RECIPE (VEGAN) - RHUBARBARIANS
From rhubarbarians.com
5 INGREDIENT CARROT SOUP RECIPE (WITH CILANTRO) - KYLEE COOKS
From kyleecooks.com
CURRIED CARROT COCONUT SOUP WITH CILANTRO PESTO - THE MAKER MAKES
From themakermakes.com
CARROT SOUP WITH GREEN CURRY AND COCONUT MILK | NORTHWEST …
From nwedible.com
THAI CARROT, COCONUT AND CAULIFLOWER SOUP - A SWEET SPOONFUL
From asweetspoonful.com
SIMPLE CREAMY ROASTED CARROT SOUP - FURTHER FOOD
From furtherfood.com
CARROT AND GINGER SOUP WITH COCONUT MILK RECIPES - YUMMLY
From yummly.com
COCONUT CARROT SOUP WITH SHIITAKE AND SPRING ONION [VEGAN]
From onegreenplanet.org
CARROT COCONUT SOUP - CHEZ CATEYLOU
From chezcateylou.com
CREAMY VEGAN CARROT SOUP WITH COCONUT RECIPE - THE SPRUCE EATS
From thespruceeats.com
THAI CARROT AND SWEET PEPPER COCONUT SOUP WITH CILANTRO PESTO …
From nyssaskitchen.com
MY FAVORITE QUICK AND EASY VEGAN SOUP RECIPE YOU’LL LOVE
From purposefulhabits.com
CURRIED CARROT COCONUT SOUP WITH CILANTRO PESTO | THE MAKER …
From pinterest.ca
CARROT LENTIL SOUP WITH CILANTRO – A GOURMET FOOD BLOG
From agourmetfoodblog.com
COCONUT CARROT SOUP WITH CUMIN OIL RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
CARROT CASHEW WITH CILANTRO SOUP - INSPIREHEALTH.CA
From inspirehealth.ca
IMMUNITY BOOSTING COCONUT CARROT LENTIL SOUP - GOOD FOOD BADDIE
From goodfoodbaddie.com
SWEET CARROT COCONUT SOUP - FOOD GYPSY
From foodgypsy.ca
CARROT AND CORIANDER SOUP WITH COCONUT MILK RECIPES - FOOD NEWS
From foodnewsnews.com
CARROT COCONUT SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
CARROT SOUP WITH COCONUT AND CILANTRO RECIPE - WEBETUTORIAL
From webetutorial.com
RECIPE OF CARROT COCONUT SOUP - A HEALTHY SOUP - THE FOOD FUNDA
From thefoodfunda.com
SPICY THAI CARROT COCONUT SOUP - SIMPLY PLANT BASED KITCHEN
From simplyplantbasedkitchen.com
CARROT COCONUT SOUP - SHUTTERBEAN
From shutterbean.com
INSTANT POT CARROT CURRY SOUP - INSTANT POT SOUP RECIPE
From bakedbree.com
EASY CARROT AND CORIANDER SOUP - EASY PEASY FOODIE
From easypeasyfoodie.com
VEGAN CURRIED CARROT SOUP WITH FRESH CILANTRO - THE RETRO FOODIE
From theretrofoodie.com
ROASTED CARROT SOUP WITH COCONUT - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
MEATLESS MONDAY: BLENDER CARROT-COCONUT SOUP IN UNDER …
From sheknows.com
CARROT AND CILANTRO SOUP RECIPE - COUNTRY LIVING
From countryliving.com
COCONUT GINGER CARROT SOUP {VEGAN} - RUNNING ON REAL …
From runningonrealfood.com
ROASTED CARROT AND COCONUT SOUP RECIPE | COOKING LIGHT
From myrecipes.com
CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
From cookieandkate.com
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #soups-stews #fruit #vegetables #asian #thai #easy #dinner-party #kid-friendly #vegetarian #nuts #food-processor-blender #stove-top #dietary #comfort-food #coconut #carrots #onions #taste-mood #equipment #small-appliance #4-hours-or-less
You'll also love