Caprese Quinoa Casserole Recipes

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QUINOA CASSEROLE

I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.

Provided by Vino Girl

Categories     One Dish Meal

Time 55m

Yield 5 serving(s)

Number Of Ingredients 11



Quinoa Casserole image

Steps:

  • Preheat oven to 350°F Roast rinsed quinoa in a skillet until it pops.
  • Place in casserole dish and add water.
  • Heat oil and saute onions, garlic, and curry in skillet until onions are translucent.
  • Add celery, broccoli, and tomato; saute briefly and add to quinoa.
  • Add soy sauce and vinegar.
  • Cover casserole dish and bake for 45 minutes.

Nutrition Facts : Calories 161.7, Fat 2.3, SaturatedFat 0.3, Sodium 240.1, Carbohydrate 30.5, Fiber 4.2, Sugar 2.7, Protein 6.6

1 cup quinoa, rinsed
1 1/3 cups water
1 -2 teaspoon hot pepper sesame oil
1 medium onion, chopped
1 clove garlic, minced
2 teaspoons curry powder
1 cup celery, chopped
2 cups chopped broccoli
1 medium tomatoes, chopped
1 tablespoon soy sauce
2 tablespoons rice vinegar

QUINOA CAPRESE

Make and share this Quinoa Caprese recipe from Food.com.

Provided by Lissa_L

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Quinoa Caprese image

Steps:

  • Rinse quinoa thoroughly.
  • Bring broth to a boil in a medium saucepan. Add quinoa, reduce heat to low, and simmer until tender and liquid has been absorbed, about 12-15 minutes. Fluff quinoa with a fork and transfer to a large bowl to cool.
  • Stir in cherry tomato halves, mozzarella and basil.
  • Combine lemon juice and oil; stir to blend. Pour over quinoa mix and toss well. Season with salt and pepper.

1 cup quinoa
1 (14 ounce) can low sodium chicken broth
1 pint cherry tomatoes, each halved
3 ounces mozzarella cheese, diced
1 cup torn basil leaves
2 1/2 tablespoons fresh lemon juice
1 tablespoon garlic oil
salt & freshly ground black pepper

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