Carb Killer Zucchini Crust Pizza Recipes
ZUCCHINI CRUST PIZZA
My mother-in-law shared the recipe for this unique pizza with me. It's just right for brunch, lunch or a light supper. Loosen the nutritious zucchini crust from the pan with a metal spatula. -Ruth Denomme, Englehart, Ontario
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 slices.
Number Of Ingredients 12
Steps:
- Preheat oven to 450°. In a large bowl, combine first 4 ingredients; stir in 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese. Transfer to a 12-in. pizza pan coated generously with cooking spray; spread to an 11-in. circle., Bake until golden brown, 13-16 minutes. Reduce oven setting to 400°. Sprinkle with remaining mozzarella cheese; top with tomatoes, onion, pepper, herbs and remaining Parmesan cheese. Bake until edges are golden brown and cheese is melted, 10-15 minutes. Sprinkle with chopped fresh basil, if desired.
Nutrition Facts : Calories 188 calories, Fat 10g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 514mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges
CARB KILLER ZUCCHINI CRUST PIZZA
Make and share this Carb Killer Zucchini Crust Pizza recipe from Food.com.
Provided by Lori 13
Categories Poultry
Time 2h
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Place zucchini in a colander. Salt. Let stand 10 minutes.
- Rinse. Drain well.
- Heat oven 400.
- Combine zucchini with the eggs, flour, cheeses, herbs and 1 tablespoons olive oil.
- Press out into a rouns circle on a sprayed pizza pan.
- Bake 20 minutes.
- Brush with 1 tablespoons olive oil.
- Bake 15 more minutes. Remove. Set aside.
- In a skillet, brown the beef and turkey.
- Add the parsley, fennel, pepper flakes, salt, pepper, thyme and garlic. Saute 2 minutes.
- Add wine. Deglaze until evaporated.
- Let cool.
- Scatter on crust. Top with cheese.
- Bake 20 minutes. Let stand 5 minutes.
Nutrition Facts : Calories 714, Fat 45.5, SaturatedFat 18.9, Cholesterol 361.4, Sodium 917.4, Carbohydrate 20.9, Fiber 4.3, Sugar 4.3, Protein 53.3
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