Caribbean Beef Short Ribs Recipes

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CARIBBEAN BEEF SHORT RIBS

This is a fantastic change of pace from a typical slow-cooker stew. Its combination of flavors-short ribs, rum and fruit- makes it feel like an exotic Caribbean dish. Make sure to leave the mangoes and pineapple on top of the beef, instead of stirring them in, so that their color will stay bright yellow. When removing the mixture from the slow cooker, take out the fruit first and place in a separate bowl from the meat to avoid coating them with the with brown sauce. I like to also serve it with rice.-Loanne Chiu, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h

Yield 8 servings.

Number Of Ingredients 19



Caribbean Beef Short Ribs image

Steps:

  • In a large skillet, brown ribs in oil in batches on all sides. Transfer to a 4-qt. slow cooker., Add the pineapple juice concentrate, soy sauce, water, rum, honey, ginger, garlic, pepper, allspice and salt to the skillet. Bring to a boil; reduce heat and simmer for 5 minutes. Pour over ribs. , Cover and cook on low for 5-6 hours or until meat is tender. Stir in red peppers. Top with the pineapple, mango and onions (do not stir). Cover and cook 30 minutes longer or until heated through., Remove beef mixture to a large bowl; keep warm. Transfer cooking juices to a small saucepan. Combine cornstarch and cold water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve beef mixture on lettuce; drizzle with sauce.

Nutrition Facts : Calories 450 calories, Fat 20g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1004mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 26g protein.

3 pounds boneless beef short ribs, cut into 1-1/2-inch pieces
1/4 cup olive oil
2/3 cup thawed pineapple juice concentrate
2/3 cup reduced-sodium soy sauce
1/2 cup water
1/3 cup rum
1/3 cup honey
2 tablespoons minced fresh gingerroot
6 garlic cloves, minced
2 teaspoons pepper
1 teaspoon ground allspice
1/2 teaspoon salt
2 large sweet red peppers, chopped
2 cups cubed fresh pineapple
2 cups cubed peeled mango
6 green onions, cut into 1-inch pieces
2 tablespoons cornstarch
2 tablespoons cold water
Lettuce leaves

BBQ BEEF SHORT RIBS

Provided by Food Network

Categories     main-dish

Time 4h

Yield 4 servings

Number Of Ingredients 10



Bbq Beef Short Ribs image

Steps:

  • Mix all seasoning in a large bowl. Add short ribs and toss to coat evenly. Allow to sit for one hour before smoking. Build a hickory fire in grill on one side only. Place the beef ribs on the grill on the opposite side of the fire and close off the air so the fire goes down. Maintain a temperature of 275 degrees for 3 hours, basting with mop every 15 minutes for the last 45 minutes.
  • Mix all ingredients together.

10 pounds short ribs of beef, 2 inches thick
2 tablespoons salt
2 tablespoons brown sugar
1 tablespoon garlic
1 teaspoon thyme leaves
1 tablespoon ancho powder
3 tablespoons French's mustard
3 tablespoons ketchup
1 teaspoon garlic powder
2 cup apple cider

JAMAICAN SHORT RIBS (CROCK POT)

Make and share this Jamaican Short Ribs (Crock Pot) recipe from Food.com.

Provided by EdandTheresa

Categories     Meat

Time 6h15m

Yield 2 serving(s)

Number Of Ingredients 19



Jamaican Short Ribs (Crock Pot) image

Steps:

  • Pour Olive Oil in skillet over med high heat.
  • Salt & Pepper Short Ribs to taste.
  • Dredge Short Ribs in Flour.
  • Brown all sides of Short Ribs in skillet.
  • Put layer of sliced Sweet Onions on bottom of Crock pot.
  • Remove Ribs from skillet, place on top of onions in Crock pot.
  • Deglaze skillet with 1/2 cup Beef Broth.
  • Pour liquid in Crock pot.
  • Mix the remaining 1/2 cup of Beef Broth, Rum, can Diced Tomatoes, Diced Red Pepper, Ginger, Garlic, Brown Sugar, Thyme, Cinnamon, Nutmeg, Red Pepper Flakes, Orange Zest, in a bowl, pour over Short Ribs in Crock pot. Cook 6-8 hours on low setting until meat is falling off bone.
  • Serve over cooked rice.

Nutrition Facts : Calories 2021, Fat 131.8, SaturatedFat 55, Cholesterol 258.6, Sodium 637.7, Carbohydrate 110.8, Fiber 8.7, Sugar 13.5, Protein 61.8

1 1/2 lbs short rib of beef
1/2 cup white rum
1 cup white rice
1 (14 1/2 ounce) can diced tomatoes
1 fresh red pepper (diced)
1/2 teaspoon ground ginger
1 tablespoon olive oil
1/4 cup white flour
1 large sweet onion (sliced)
2 teaspoons minced garlic
1 teaspoon brown sugar
1/4 teaspoon thyme
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 teaspoon red pepper flakes
1 tablespoon orange zest
1 cup beef broth
salt
pepper

SLOW-COOKER CARIBBEAN SPICED RIBS

Delicious ribs? Rub a tantalizing blend of herbs and spices into ribs and then let the slow cooker take over.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 6

Number Of Ingredients 10



Slow-Cooker Caribbean Spiced Ribs image

Steps:

  • Spray inside of 5- to 6-quart slow cooker with cooking spray.
  • Remove inner skin from ribs if desired. In small bowl, mix dried minced onion, mustard, red pepper, allspice, cinnamon and garlic powder. Rub mixture into ribs. Cut ribs into 4-inch pieces. Layer ribs and sliced onion in slow cooker. Pour water over ribs.
  • Cover; cook on Low heat setting 8 to 9 hours.
  • Remove ribs from cooker; drain and discard liquid from cooker. Pour barbecue sauce into shallow bowl; dip ribs into sauce. Return ribs to cooker. Pour any remaining sauce over ribs.
  • Cover; cook on Low heat setting 1 hour longer.

Nutrition Facts : Calories 530, Carbohydrate 26 g, Cholesterol 130 mg, Fat 1, Fiber 1 g, Protein 33 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 18 g, TransFat 0 g

3 lb pork loin back ribs
2 tablespoons dried minced onion
1 teaspoon ground mustard
1 teaspoon crushed red pepper flakes
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon garlic powder
1 medium onion, sliced
1/2 cup water
1 1/2 cups barbecue sauce

ROAST BEEF CARIBBEAN STYLE

This recipe took first place in the 2011 South Dakota Beef Cook-Off. Cooking the roast uncovered for the first 30 minutes gives it a crusty exterior similar to barbecued brisket, and the flavorful sauce adds just a hint of heat. -Susan Patrick Watertown, SD

Provided by Taste of Home

Categories     Dinner

Time 4h5m

Yield 8 servings.

Number Of Ingredients 21



Roast Beef Caribbean Style image

Steps:

  • Preheat oven to 300°. For sauce, mix first 13 ingredients., Cut 8 small slits in roast; fill with garlic halves. Mix 2 tablespoons oil, minced garlic, seasoned salt and pepper; rub onto roast., In a Dutch oven, heat remaining oil over medium heat; brown roast on all sides. Spoon 3 tablespoons sauce over roast, spreading evenly. Add 1 cup sauce to pan. Bake, uncovered, 30 minutes., Reduce oven setting to 250°. Top roast with an additional 3 tablespoons sauce. Cover pan; bake until beef is tender, 3 to 3-1/2 hours. Remove from oven; let stand 15 minutes., If desired, remove garlic halves before slicing. Serve roast with remaining sauce and lime wedges.

Nutrition Facts : Calories 449 calories, Fat 32g fat (8g saturated fat), Cholesterol 92mg cholesterol, Sodium 1078mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.

6 green onions, thinly sliced
1/2 cup lime juice
1/2 cup soy sauce
1/2 cup olive oil
2 to 3 habanero peppers, seeded and finely chopped
2 tablespoons minced fresh gingerroot or 1/2 teaspoon ground ginger
2 tablespoons dark brown sugar
1 tablespoon minced fresh thyme
2 to 3 garlic cloves, minced
2 teaspoons freshly ground pepper
1 teaspoon ground allspice
1 teaspoon ground cinnamon
3/4 teaspoon ground nutmeg
ROAST:
1 boneless beef chuck roast (2-1/2 pounds)
4 garlic cloves, halved
3 tablespoons olive oil, divided
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/2 teaspoon pepper
Lime wedges

KALBI (MARINATED BEEF SHORT RIBS)

This is a variation of a traditional Korean recipe for marinated beef short ribs. My friends all request it repeatedly! Very tasty!

Provided by LYZZARD

Categories     World Cuisine Recipes     Asian     Korean

Time 8h40m

Yield 6

Number Of Ingredients 7



Kalbi (Marinated Beef Short Ribs) image

Steps:

  • Stir the sugar into the soy sauce in a bowl until the sugar dissolves completely. Whisk the sesame oil, garlic, green onions, and sesame seeds into the soy sauce. Place the short ribs in a large, sealable bag and pour the marinade over the meat. Marinate in refrigerator for 8 hours or overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the ribs from the bag; discard the marinade.
  • Cook the short ribs on the preheated grill until they are very firm, hot, and grey in the center, about 15 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts : Calories 995.3 calories, Carbohydrate 29.3 g, Cholesterol 155.4 mg, Fat 80 g, Fiber 0.8 g, Protein 38.5 g, SaturatedFat 30.9 g, Sodium 1888.4 mg, Sugar 25.7 g

¾ cup white sugar
¾ cup soy sauce
¼ cup sesame oil
4 cloves garlic, minced
3 green onions, chopped
2 tablespoons sesame seeds
5 pounds beef short ribs

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