Caribbean Succotash Recipes

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CARIBBEAN SUCCOTASH

Categories     Bean     Vegetable     Side     Dinner     Corn     Cucumber     Lima Bean     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 to 8 servings

Number Of Ingredients 13



Caribbean Succotash image

Steps:

  • Cook fava beans in large saucepan of boiling salted water until just tender, about 5 minutes. Using slotted spoon, transfer fava beans to medium bowl. Add diced carrots to same saucepan of boiling water; cook until carrots are tender, about 4 minutes. Drain and transfer carrots to small bowl.
  • Heat oil in heavy large skillet over medium-high heat. Add chopped onion, diced zucchini, diced bell pepper, pressed garlic cloves, and minced fresh thyme. Sauté until beginning to soften, about 3 minutes. Add corn, diced cucumber, and reserved carrots; stir 1 minute. Add beans, unsweetened coconut milk, cayenne pepper, and freshly grated nutmeg. Stir until heated through, about 1 minute. Season succotash to taste with salt and pepper.

2 cups fresh or frozen double-peeled fava beans, butter beans, or baby lima beans (about 9 ounces), thawed
3/4 cup diced peeled carrots
2 tablespoons olive oil
1 cup chopped onion
1 cup diced zucchini
1 cup diced red bell pepper
2 garlic cloves, pressed
1 1/2 teaspoons minced fresh thyme
2 cups fresh or frozen corn kernels, thawed
1 cup diced unpeeled Persian cucumber or English hothouse cucumber
3/4 cup canned unsweetened coconut milk
Large pinch of cayenne pepper
Large pinch of freshly grated nutmeg

SUCCOTASH

Provided by Food Network

Categories     side-dish

Time 1h10m

Number Of Ingredients 11



Succotash image

Steps:

  • In a large pot, melt butter over medium-low heat. Add the diced onion and green pepper. Saute for 5 minutes. Add the rest of the ingredients. Salt and pepper, to taste. Cover and simmer on low heat for 20 to 30 minutes. Serve with washed blossoms.

4 tablespoons butter
1 medium onion, diced
1 medium green pepper, diced
2 cups whole-kernel corn
1 cup cut green beans or 1 lima beans
1 cup red beans
1 cup water or chicken broth
1 zuchinni squash, cubed
1 yellow squash, cubed
Salt and pepper
Squash blossoms (optional)

SUCCOTASH

Make and share this Succotash recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9



Succotash image

Steps:

  • Prepare lima beans according to package directions; drain.
  • Put corn in the container of a food processor and pulse 8-10 times or until coarsely chopped In a large saucepan, melt butter over medium heat.
  • Add flour and stir until smooth; continue cooking and stirring constantly for 1 minute.
  • Add sugar, salt, and pepper.
  • Gradually add milk, stirring until smooth.
  • Add corn; continue cooking and stir often for 12 to 15 minutes or until corn is tender and mixture is thick.
  • Stir in lima beans.
  • Serve immediately and top each serving with crumbled bacon if desired.

Nutrition Facts : Calories 207.6, Fat 6.5, SaturatedFat 3.7, Cholesterol 17.3, Sodium 272.9, Carbohydrate 32.7, Fiber 4.8, Sugar 0.7, Protein 7.8

1 (10 ounce) package frozen baby lima beans
1 (16 ounce) package frozen white shoepeg corn
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour
1 teaspoon sugar
1/2 teaspoon salt (I use 1 t.)
1/2 teaspoon seasoned pepper
1 1/4 cups milk
cooked and crumbled bacon

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