Caribbeanporkwithavocadopineapplesalsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILI PORK EMPANADAS WITH AVOCADO DIPPING SAUCE

Provided by Aaron McCargo Jr.

Categories     appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 17



Chili Pork Empanadas with Avocado Dipping Sauce image

Steps:

  • Preheat the oven to 425 degrees F.
  • Add the oil to a large saute pan over medium-high heat. Season the pork with chili powder, salt and pepper, to taste, and quickly sear for 2 minutes. Remove from the pan to a bowl and cool slightly. Add the scallions, cilantro, chipotles and queso fresco and mix well.
  • Roll out the pie rounds on a lightly floured surface and using a 3-inch biscuit cutter, punch out rounds of dough. Put about 2 tablespoons of the filling, off-center, on each dough round. Brush the edges of the dough with beaten egg. Fold the dough over the filling and crimp the edges with a fork. Arrange them on a half sheet tray lined with parchment paper and brush the tops with remaining beaten egg. Bake until nicely browned, about 13 to 15 minutes. Remove the empanadas from the oven and arrange them on a platter. Serve with the dipping sauce.
  • Dipping Sauce:
  • In the same pan the pork was cooked in, add the butter. Turn the heat to high and add the shallots. Cook the shallots until nicely caramelized, about 4 to 5 minutes. Add the shallots, avocado, olive oil, red wine vinegar and sour cream to a blender. Season with salt and pepper, to taste, and puree until smooth and velvety. Transfer to a serving bowl and serve with the empanadas.

2 tablespoons grapeseed oil
1/4 pound pork tenderloin, cut into small cubes
1 tablespoon chili powder
Salt and freshly cracked black pepper
3 scallions, sliced
1/4 cup chopped cilantro leaves
2 chipotles, diced
1 cup crumbled queso fresco
2 (9-inch) pie rounds
2 eggs, beaten
2 tablespoons butter
6 shallots, sliced
1 ripe avocado, halved, pitted and flesh chopped
1/4 cup olive oil
1/4 cup red wine vinegar
1/2 cup sour cream
Salt and freshly cracked black pepper

CRISPY PORK WITH AVOCADO SALSA AND TOMATO SALSA

Categories     Fruit Juice     Fry     Orange     Pork Rib     Brandy     Tortillas     Boil     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 10



Crispy Pork with Avocado Salsa and Tomato Salsa image

Steps:

  • Cut pork pieces crosswise into thirds. Cut off any big chunks of fat from pork and reserve; leave small pieces of fat attached to pork. Combine pork, reserved fat, 2 cups water, and next 4 ingredients in deep 12-inch skillet. Bring to boil. Reduce heat, cover, and simmer until pork is tender, stirring occasionally, about 1 hour 45 minutes, adding more water by 1/4 cupfuls if necessary to keep pork partially submerged.
  • Uncover; boil pork mixture until liquid is reduced by half, about 10 minutes. Stir in brandy; boil until liquid evaporates and meat browns and begins to get crisp, stirring often, about 15 minutes. Cool meat slightly. Discard any loose pieces of fat. Tear meat into strips; return to skillet. (Can be made 1 day ahead. Cover and chill.)
  • Add 2 tablespoons water to skillet. Cover and rewarm pork over medium-low heat, stirring, about 5 minutes. Season with more salt, if desired. Transfer to bowl. Serve with warm tortillas, Avocado Salsa, and tomato salsa.

4 pounds boneless country-style pork ribs
2 cups (or more) water
1 1/2 cups fresh orange juice
6 garlic cloves, peeled
2 teaspoons fine sea salt
1 teaspoon grated orange peel
1/4 cup brandy
Warm corn tortillas
Avocado Salsa
Fresh tomato salsa

PORK WITH PINEAPPLE

Most people like this, I like to eat it with the extra heat of the chili pepper. I have been meaning to try it with chicken, I am almost sure that will be nice too. This is from a BBC programme called Saturday Kitchen and the recipe is by Ken Hom

Provided by PetsRus

Categories     Pineapple

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 13



Pork with Pineapple image

Steps:

  • Cut the pork into thin strips about 5cm/2in long.
  • In a medium bowl, combine the marinade ingredients.
  • Add the pork, mix well and leave to marinate at room temperature while you prepare the other ingredients.
  • Drain, discarding the marinade.
  • Heat a wok over a high heat until it is hot, add the oil, and when it is very hot and slightly smoking, add the garlic and stir-fry for 15 seconds or until golden brown.
  • Add the pork and stir-fry for 3 minutes.
  • Finally, add the pineapple, coriander, chili if using, soy sauce and sugar and continue to stir-fry for 3 minutes.
  • Sprinkle with the chopped coriander and serve.

1 lb pork fillet
1 1/2 tablespoons peanut oil
2 cloves garlic, chopped finely
3 tablespoons coarsely chopped fresh coriander
1 tablespoon dark soy sauce
2 teaspoons sugar
8 ounces pineapple, chopped,fresh or tinned
1 finely chopped green chili pepper (optional)
2 teaspoons light soy sauce
2 teaspoons rice wine or 2 teaspoons dry sherry
1 teaspoon sesame oil
2 teaspoons cornflour
1/4 cup chopped fresh coriander

ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY

Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper

Provided by Joey Firoben

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 12



Roasted Chickpea And Avocado Salad Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C).
  • In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
  • Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
  • Dice the cucumber and add to a large bowl.
  • Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
  • Divide between individual bowls and serve.
  • Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams

5 oz mixed greens
1 large cucumber, diced
10 oz cherry tomato, halved
1 avocado, diced
30 oz chickpeas, 2 cans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 ½ teaspoons garlic salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper

HOME-STYLE TACOS AL PASTOR (CHILE AND PINEAPPLE PORK TACOS)

Tacos al Pastor are a favorite in Mexico and Mexican restaurants throughout the world for good reason: The mixture of smoky, spicy chiles, sweet pineapples and fresh onions and cilantro is taco perfection. Traditionally, Tacos al Pastor are made by marinating pork in chile sauce, layering the meat on a vertical rotisserie, adorning with a pineapple and roasting slowly for hours--a process that's almost impossible to replicate at home. So we've taken the delicious, authentic flavors that make these tacos so special, and adapted the recipe for your home kitchen, so you can enjoy it whenever a craving strikes!

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 3h

Yield 6

Number Of Ingredients 14



Home-style Tacos al Pastor (Chile and Pineapple Pork Tacos) image

Steps:

  • Bring 2 cups water to boil in medium saucepan over medium-high heat. Add guajillo and pasilla chiles. Reduce heat to medium-low and simmer until chiles soften, about 10 minutes; transfer to plate. Remove and discard stem and seeds. Meanwhile, coarsely chop one onion half; reserve remaining half. Strain pineapples; reserve juice and fruit separately.
  • Transfer guajillo, pasilla and chipotle chiles, chopped onion half, reserved pineapple juice, vinegar, garlic and cumin to bowl of food processor. Puree until smooth, about 2 minutes. Transfer chile mixture to saucepan over medium-high heat. Bring chile mixture to a boil; cook until paste loses raw onion taste, about 2 minutes. Season with Adobo; cool. In large container with lid, or in large ziptop bag, combine pork cubes, cooled chile marinade and reserved pineapple chunks; transfer to refrigerator. Marinate at least 2 hours, or up to 24 hours.
  • Heat oil in large skillet over medium-high heat. Strain pork and pineapples, discarding marinade. Add pork and pineapples to skillet. Cook in batches until dark golden brown on all sides and cooked through, about 15 minutes; transfer to large serving plate.
  • Meanwhile, finely slice remaining onion half. Transfer sliced onion to bowl with cilantro. Serve pork and pineapple mixture in warm tortillas. Garnish pork tacos with cilantro, onions and limes.

5 Goya Guajillo Chiles
5 Goya Pasilla Chiles or Goya Ancho Chiles
1 chipotle pepper from a can of Goya Chipotle Chile in Adobo Sauce
1 medium white onion, halved
1 (20 ounce) can Goya Pineapple Chunks
¼ cup Goya White Vinegar
2 tablespoons Goya Minced Garlic
1 teaspoon Goya Cumin
Goya Adobo with Pepper, to taste
1 (2 1/2 pound) boneless, skinless pork butt, cut into 1/2-inch cubes
2 tablespoons Goya Vegetable Oil
1 (10 ounce) package Goya Corn Tortillas, warmed
2 tablespoons finely chopped fresh cilantro
1 lime, cut into wedges

GRILLED CARIBBEAN PORK WITH PINEAPPLE SALSA

Sweet fruit balances the kick from jalapenos in a colorful salsa topping grilled pork tenderloins.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 9h

Yield 6

Number Of Ingredients 16



Grilled Caribbean Pork with Pineapple Salsa image

Steps:

  • In large resealable food-storage plastic bag, mix marinade ingredients. Place pork tenderloins in bag; seal bag and turn to coat. Refrigerate at least 8 hours or overnight to marinate, turning bag over once or twice.
  • Heat gas or charcoal grill for indirect cooking as directed by manufacturer. Remove pork from marinade; discard marinade. Before cooking with indirect heat, place pork on grill directly over medium heat. Cover grill; cook 5 minutes. Turn pork; cook 5 minutes on other side.
  • To cook with indirect heat, move partially cooked pork to unheated side of two-burner gas grill or over drip pan on charcoal grill. (If using one-burner gas grill, cook over low heat.) Cover grill; cook 25 to 30 minutes longer or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
  • Meanwhile, in medium bowl, mix all salsa ingredients except oil. Stir in oil.
  • Place pork on cutting board; let stand 5 minutes. Cut diagonally into slices; serve with salsa.

Nutrition Facts : Calories 310, Carbohydrate 21 g, Cholesterol 70 mg, Fiber 2 g, Protein 34 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 16 g, TransFat 0 g

2 tablespoons packed brown sugar
2 teaspoons ground cinnamon
2 teaspoons ground allspice
1 teaspoon crushed red pepper flakes
1 cup orange juice
3 tablespoons fresh lime juice
3 large cloves garlic, finely chopped (1 1/2 teaspoons)
3 pork tenderloins (3/4 lb each), trimmed of fat
2 cups chopped fresh pineapple
1/4 cup chopped red bell pepper
1/4 cup chopped fresh cilantro
1 tablespoon packed brown sugar
1 tablespoon fresh lime juice
2 teaspoons ground cumin
3 jalapeño chiles, seeded, chopped (about 3 tablespoons)
1 tablespoon olive oil

CARIBBEAN PORK WITH AVOCADO-PINEAPPLE SALSA

This is one of the best things I ever made, partially because I LOVE pork tenderloin and partially because I love avocados. The spice rub makes a nice, crisp coating on the pork.

Provided by Zanna_409104061

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Caribbean Pork With Avocado-Pineapple Salsa image

Steps:

  • Prepare spice rub first by combining the brown sugar, coarse salt, cinamon, cumin, pepper and allspice.
  • Preheat broiler with rack 4 inches from heat.
  • Line a broiler pan with aluminum foil and place pork on pan, rub all over with oil.
  • Rub the spice mixture all over the pork, coating it evenly.
  • Broil, turning occasionally, about 15-20 minutes (thermometer will read 150F).
  • Meanwhile, make the avocado-pineapple salsa by draining the juice from the pineapple into a small bowl.
  • Finely chop pineapple and add to the bowl of juice along with the scallions and avocado. Season with a little salt and pepper, toss gently to combine.
  • When pork is finished, slice thinly and serve with the salsa.
  • To save the salsa as leftovers, line the bowl with plastic wrap, putting the wrap down into the bowl and directly over the salsa. Then add another piece of plastic wrap over the top, like normal, before refrigerating.

Nutrition Facts : Calories 408.4, Fat 20.2, SaturatedFat 4.7, Cholesterol 112.3, Sodium 1255.3, Carbohydrate 21.4, Fiber 4.4, Sugar 15.4, Protein 36.5

2 (12 ounce) pork tenderloin
1 tablespoon olive oil
1 (8 ounce) can pineapple in juice
2 scallions, thinly sliced
1 avocado, diced
2 tablespoons light brown sugar
2 teaspoons coarse salt
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon pepper

PERNIL ASADO (ROAST PORK, CARIBBEAN STYLE)

Provided by Food Network

Number Of Ingredients 7



Pernil Asado (Roast Pork, Caribbean Style) image

Steps:

  • For the marinade: Mix together all ingredients and set aside to let flavors meld together.
  • Procedure for the pernil. Preheat oven to 450 degrees. Wash pork under cold running water and pat dry with paper towels. With a sharp paring knife, pierce the flesh. Season with salt and pepper and rub sofrito all over, covering the entire piece of meat. Let marinate for no less than 2 hours but better if overnight. Place pork on an oven rack and place in roasting pan and add enough water to just cover bottom of pan. Put roasting rack in center of the oven and let cook for 20 minutes. Turn the oven down to 350 degrees and let cook until juices run clear. The pork should be firm to the touch. Take the pork out of the oven and let rest for about 10 to 15 minutes. Peel away the skin when cool enough to touch and save, for this is a traditional Caribbean delicacy. Slice meat into bite-size pieces and serve with arroz con gandules.

1 green pepper, small dice
1/2 Spanish onion, small dice
4 to 5 cloves garlic, minced
1/2 cup cilantro, chopped
1 pork shoulder with bone and skin left on
Salt and pepper, to taste
Sofrito

CARIBBEAN PORK WITH PINEAPPLE

Make and share this Caribbean Pork With Pineapple recipe from Food.com.

Provided by Charlotte J

Categories     Pineapple

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14



Caribbean Pork With Pineapple image

Steps:

  • Season pork with salt.
  • Combine lime Juice, 2 teaspoons TABASCO Habanero Sauce and oregano, and drizzle over pork, toss until well mixed.
  • Cover and refrigerate about 1 hour.
  • Heat olive oil in a large skillet over medium heat, add pork and cook until lightly browned, 5 to 7 minutes.
  • Transfer pork to a shallow baking dish.
  • Add onion to skillet with drippings and place over medium heat, cook 5 minutes or until onion is tender.
  • Add garlic and cook 30 seconds.
  • Stir in tomatoes, broth, raisins, lime rind and remaining 1 teaspoon TABASCO Habanero Sauce and cook 5 minutes longer, then pour over pork.
  • Cover pork and bake in a 350 degree oven for 20 minutes.
  • Meanwhile, combine pineapple and rum in a small saucepan over medium-high heat and cook 5 minutes or until liquid is reduced by half.
  • Spoon pineapple over top of pork and bake, uncovered, 5 minutes longer.

Nutrition Facts : Calories 355.4, Fat 14.7, SaturatedFat 3.1, Cholesterol 98.3, Sodium 295.8, Carbohydrate 17.6, Fiber 2.3, Sugar 11.9, Protein 33.1

2 lbs pork tenderloin, cut into 1-inch cubes
salt
1 large lime, juice of
3 teaspoons tabasco habanero sauce, divided
1/2 teaspoon dried oregano leaves
1/4 cup olive oil
1 medium onion, chopped
1 large garlic clove, sliced thin
1 (16 ounce) can diced tomatoes
1 cup beef broth or 1 cup chicken broth
1/4 cup raisins
1 large lime, zest of, grated
2 cups fresh pineapple chunks or 2 cups canned pineapple chunks
1/4 cup rum

AVOCADO AND PINEAPPLE SALSA

This salsa makes a sweet and fruity dip for chips.

Provided by Food Network Kitchen

Time 25m

Yield 8 servings, about 3 cups

Number Of Ingredients 11



Avocado and Pineapple Salsa image

Steps:

  • Put the pineapple, cilantro, onion, tomatoes, ginger, avocado, jalapeno and garlic in a large bowl. Toss gently to combine without breaking up the avocado too much. Add the lime juice and 3/4 teaspoon salt and toss again. Taste and add additional salt if desired. Transfer the salsa to a serving bowl and garnish with a few pieces of diced pineapple and cilantro sprigs. Serve with chips for dipping.

1 cup finely chopped fresh pineapple, plus more for garnish
1/2 cup fresh cilantro leaves, coarsely chopped, plus a few whole leaves for garnish
1/4 cup finely chopped red onion
1/2 cup grape tomatoes, quartered
1 teaspoon finely grated peeled fresh ginger
2 ripe avocados, peeled, pit removed and chopped
1 jalapeno, chopped (seeds removed for less heat)
1 small garlic clove, finely grated
2 tablespoons fresh lime juice
Kosher salt
Blue and/or yellow corn and plantain chips, for serving

CARIBBEAN-SPICED PORK TENDERLOIN WITH PEACH SALSA

I love this recipe because of the depth of flavors and burst of colors. It's quick and easy to make. It's best when peaches are in season, but you could try strawberries or pineapple instead. -Holly Bauer, West Bend, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings (1-1/3 cups salsa).

Number Of Ingredients 16



Caribbean-Spiced Pork Tenderloin with Peach Salsa image

Steps:

  • In a small bowl, combine the first nine ingredients; set aside. In another small bowl, combine the oil, brown sugar, jerk seasoning, thyme, rosemary and seasoned salt. Rub over pork., Grill, covered, over medium heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Serve with salsa.

Nutrition Facts : Calories 229 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 522mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

3/4 cup chopped peeled fresh peaches
1 small sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons finely chopped red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1 garlic clove, minced
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons olive oil
1 tablespoon brown sugar
1 tablespoon Caribbean jerk seasoning
1 teaspoon dried thyme
1 teaspoon dried rosemary, crushed
1/2 teaspoon seasoned salt
1 pork tenderloin (1 pound)

CARIBBEAN PORK WITH AVOCADO-PINEAPPLE SALSA

This lean pork tenderloin gains lots of flavor from its spice rub and its side of Avocado-Pineapple Salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 9



Caribbean Pork with Avocado-Pineapple Salsa image

Steps:

  • To create Spice Rub: In a small bowl, combine light-brown sugar, salt, cinnamon, cumin, allspice, and ground pepper.
  • Heat broiler, with rack 4 inches from heat source. Line a broilerproof rimmed baking sheet with foil. Place pork on pan; rub all over with oil, and coat evenly with spice rub.
  • Broil, turning occasionally, until an instant-read thermometer inserted into pork registers 150 degrees, 15 to 20 minutes.
  • Wrap loosely with foil in pan; let rest 5 to 10 minutes before slicing thinly. Serve with the salsa.

Nutrition Facts : Calories 374 g, Fat 17 g, Fiber 3 g, Protein 36 g

2 tablespoons light-brown sugar
2 teaspoons coarse salt
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon ground pepper
2 pork tenderloins (about 12 ounces each)
1 tablespoon vegetable oil
Avocado-Pineapple Salsa

AVOCADO-PINEAPPLE SALSA

Use this recipe when making our Caribbean Pork with Avocado-Pineapple Salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4



Avocado-Pineapple Salsa image

Steps:

  • Drain juice from sliced pineapple into a small bowl; finely chop pineapple, and add to bowl along with scallions and avocado. Season with salt and pepper; toss gently to combine.

1 can sliced pineapple (8 ounces)
2 thinly sliced scallions
1 diced avocado
Coarse salt and freshly ground pepper

CARIBBEAN GRILLED PORK WITH PINEAPPLE SALSA

The ripe, tropical flavors of this salsa couldn't find a better partner than the curry-inspired rub. Tastes wonderful on pork, chicken or turkey! Recipe from Pamela Anderson & Fine Cooking 79, pp. 42 July 1, 2006 edition. Have tweaked the recipe a bit!! See if you like it! :)

Provided by Manami

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17



Caribbean Grilled Pork With Pineapple Salsa image

Steps:

  • MAKE THE SPICE RUB:.
  • In a small bowl, mix the brown sugar, coriander, cumin, garlic powder, salt, ginger, and turmeric.
  • MAKE THE SALSA:.
  • In a medium bowl, mix the pineapple, radishes, bell pepper jalapeno, cilantro, lime juice, and 1/4 teaspoons each kosher salt and pepper.
  • Let stand while you grill the meat.
  • Before serving, adjust the lime juice, salt, and pepper to taste.
  • PREPARE THE FIRE AND THE MEAT:.
  • Build a hot charcoal fire or heat a gas grill with all burners on high for at least 10 minutes.
  • While the grill heats, lightly coat both sides of the pork chops, chicken breasts, or turkey cutlets with the oil and rub with the spice rub.
  • Clean the hot grate with a wire brush; oil the grate.
  • Grill the meat (uncovered for charcoal; covered for gas) over direct heat on the hottest part of the grill, taking care not to crowd the meat.
  • Cook until the meat forms impressive grill marks on one side, 2 to 3 minutes.
  • Turn and continue to grill (uncovered for charcoal; covered for gas) until the meat is just firm to touch and just cooked through, 1 to 2 minutes for turkey cutlets; 3 to 4 minutes for pork chops and chicken breasts, depending on their thickness. (If grilling pork, watch out for flare-ups.)
  • Transfer to a serving platter and let rest for 5 minutes.
  • Serve with the paired salsa spooned alongside or over the meat.
  • Drink Suggestions.
  • If you're grilling chicken or turkey, try a crisp, fruity New Zealand Sauvignon Blanc, like the Kim Crawford Marlborough. If you grill pork, try a fruity red, like the Rosemount Estate Diamond Label Shiraz-Grenache.

Nutrition Facts : Calories 396.7, Fat 16.8, SaturatedFat 4.8, Cholesterol 124, Sodium 386.3, Carbohydrate 19.8, Fiber 2.4, Sugar 14, Protein 41

1 tablespoon dark brown sugar
2 teaspoons ground coriander
2 teaspoons ground cumin
1 1/2 teaspoons garlic powder
1 teaspoon kosher salt
3/4 teaspoon ground ginger
1/2 teaspoon ground turmeric
3/4 medium pineapple, peeled cored, and cut into small dice (about 2 cups)
4 large radishes, trimmed and cut into small dice (about 3/4 cup)
1/2 medium orange bell peppers (about 2/3 cup) or 1/2 medium yellow bell pepper, cut into small dice (about 2/3 cup)
1 small jalapeno, cut into small dice (optional)
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice, more to taste
kosher salt
fresh ground black pepper
6 boneless chicken breasts (pounded lightly to about 3/4 inches thick) or 6 turkey breast cutlets
1 1/2 tablespoons canola oil or 1 1/2 tablespoons vegetable oil

CARIBBEAN PORK CHOPS WITH BANANA AND COCONUT MILK

From Favorite Brand Name Recipes Cookbook. Just reading this is making me hungry! Nice to serve on top of a bed of rice or shredded lettuce.

Provided by Oolala

Categories     Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10



Caribbean Pork Chops With Banana and Coconut Milk image

Steps:

  • Cut banana in half crosswise, then legthwise.
  • In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.
  • Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.
  • Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.
  • Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.
  • Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.

Nutrition Facts : Calories 681.3, Fat 32, SaturatedFat 17, Cholesterol 124, Sodium 118.3, Carbohydrate 57.3, Fiber 2.1, Sugar 46.7, Protein 41.7

1 large banana, green tip
1 tablespoon vegetable oil
2 boneless pork loin chops, 1-inch thick
1 large garlic clove, pressed
2 tablespoons fresh ginger, slivered
1/2 cup coconut milk, canned
1/4 cup water
2 tablespoons chutney
1/8 teaspoon cayenne pepper
1 tablespoon lime juice

GRILLED PORK WITH AVOCADO SALSA

I love the zesty taste of this moist grilled tenderloin. The cumin, avocado and jalapeno give it southwestern flair. It's an easy, elegant way to prepare pork. —Josephine Devereaux Piro, Easton, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 16



Grilled Pork with Avocado Salsa image

Steps:

  • For marinade, mix first 5 ingredients. In a large bowl, toss pork with 1/2 cup marinade; refrigerate, covered, up to 2 hours., For glaze, place jelly and 1/3 cup of the remaining marinade in a small saucepan; bring to a boil. Cook and stir until slightly thickened, 1-2 minutes; remove from heat. Place salsa ingredients in a large bowl; toss lightly with remaining marinade., Drain pork, discarding marinade. Place pork on a lightly oiled grill rack over medium heat. Grill, covered, until a thermometer reads 145°, 4-5 minutes per side, brushing with glaze during the last 3 minutes. Serve with salsa.

Nutrition Facts : Calories 300 calories, Fat 15g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 155mg sodium, Carbohydrate 19g carbohydrate (10g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

1/2 cup chopped sweet onion
1/2 cup lime juice
1/4 cup finely chopped seeded jalapeno peppers
2 tablespoons olive oil
4 teaspoons ground cumin
1-1/2 pounds pork tenderloin, cut into 3/4-inch slices
3 tablespoons jalapeno pepper jelly
SALSA:
2 medium ripe avocados, peeled and chopped
1 small cucumber, seeded and chopped
2 plum tomatoes, seeded and chopped
2 green onions, chopped
2 tablespoons minced fresh cilantro
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon pepper

More about "caribbeanporkwithavocadopineapplesalsa recipes"

CARIBBEAN PORK CHOPS WITH MANGO PINEAPPLE SALSA - STRAWBERRY …
Sprinkle pork chops with Caribbean seasoning. Place a cast iron pan onto stove over medium heat. Sear pork chops, on both sides, for 4 to 5 minutes or until internal temperature reaches 145 degrees. Place onto plate and top with …
From strawberryblondiekitchen.com
caribbean-pork-chops-with-mango-pineapple-salsa-strawberry image


10 BEST CARIBBEAN PORK TENDERLOIN RECIPES - YUMMLY
Caribbean Pork Tenderloin - OAMC Food.com. pork tenderloin, dried thyme, chopped onion, ginger, brown sugar and 8 more. Cashew BBQ Pork Pork. marinade sauce, cashews, pork tenderloin, sesame seeds, cooked rice and 2 …
From yummly.com
10-best-caribbean-pork-tenderloin-recipes-yummly image


CARIBBEAN PORK WITH PINEAPPLE RECIPE | SPARKRECIPES
Brown meat, turning it to color on all sides, about 5 minutes. Transfer meat to plate. 3. Heat oil in pan. Sauté onion, green pepper, garlic and chili pepper until onion is translucent, about 4 minutes. Return meat to pan. Add 1 cup water, …
From recipes.sparkpeople.com
caribbean-pork-with-pineapple-recipe-sparkrecipes image


ROAST PORK SHOULDER CARIBBEAN-STYLE - PRESTAGE FOODS OF IOWA
Directions. Directions. 1. Using a sharp knife make several shallow cuts (about 1/2-inch deep) in the pork. Place in a glass or ceramic roasting pan. Spread the onion slices on the bottom of the pan. 2. Place the rest of the …
From prestagefoodsofiowa.com
roast-pork-shoulder-caribbean-style-prestage-foods-of-iowa image


20 DELICIOUS CARIBBEAN RECIPE IDEAS | RECIPES, DINNERS …
Get the Recipe: Shredded Steak with Peppers, Onions and Tomatoes (Ropa Vieja) Metemgee. Metemgee is a stew from Guyana, which isn't an island in the Caribbean but …
From foodnetwork.com
Author By


CREAMY AVOCADO SALSA RECIPE [EASY] - MEXICAN FOOD JOURNAL
Peel and wash the tomatillos then cut into quarters. Cut the stem off of the serrano chile. Peel the garlic clove. Squeeze the juice from the lime. Add all of the ingredients blender …
From mexicanfoodjournal.com


AVOCADO RECIPES | ALLRECIPES
See how to make a star out of protein-rich avocado with these tasty recipes, including zesty avocado salsas and grilled avocado. 5584021.jpg. Avocado Salad. 844571.jpg. Avocado …
From allrecipes.com


CARIBBEAN PORK STEW AND PINEAPPLE RECIPES | SPARKRECIPES
A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix. CALORIES: 233.6 | FAT: 8.2 g | PROTEIN: 21.6 g | CARBS: 18.7 g | …
From recipes.sparkpeople.com


CARIBBEAN JERK CHICKEN WITH PINEAPPLE SALSA - CREME DE LA CRUMB
In a medium bowl stir together all marinade ingredients. Add the chicken, toss to coat. Cover and chill for 30 minutes. While the chicken is marinating, combine all salsa …
From lecremedelacrumb.com


EL SALVADOR FOODS. 20 TRADITIONAL SALVADORAN FOODS TO TRY …
El Salvador foods. The best traditional Salvadoran foods are Pupusas, Tamales, Yuca Frita con Chicharon, diffrent types of soups, Empanadas, Pastelitos, Quesadillas, Panes con Pollo, and …
From elsalvadorinfo.net


THE 46 MOST POPULAR AND AUTHENTIC CARIBBEAN RECIPES
Here are 46 of the most popular recipes from the Caribbean region, organized by course: Breakfasts 1. Haitian Spaghetti 2. Mangú Appetizers 3. Accras de Morue 4. Ceviche 5. …
From 196flavors.com


CARIBBEAN GRILLED PORK WITH TROPICAL SALSA - HEART AND STROKE ...
Ingredients. 1 small pineapple (about 2 cups / 500 mL), peeled, cored and diced 1 medium orange, peeled and diced 2 tbsp (25 mL) fresh cilantro, minced
From heartandstroke.ca


16 EXAMPLES OF CARIBBEAN FOOD, SWEETS AND DRINKS IN FRENCH ANTILLES
Most popular fruits are bananas, pineapples, watermelons, limes, plums, and coconuts. Among vegetables, you can find avocados, yams, manioc, tomatoes, cucumbers, …
From sundayinwonderland.com


15 BEST CARIBBEAN DESSERTS - INSANELY GOOD
2. Pudín de Pan (Caribbean Bread Pudding) As humble as it is, bread pudding will always be one of my all-time favorite desserts. It’s frugal, uses ingredients we typically have …
From insanelygoodrecipes.com


CARIBBEAN PORK WITH AVOCADO-PINEAPPLE SALSA RECIPE
Caribbean Pork with Avocado-Pineapple Salsa Recipe. 23 ratings · 45 minutes · Gluten free. Martha Stewart Living. 2M followers . ... Food for Thought. Kebab Recipes. Grilling Recipes. …
From pinterest.com


PINEAPPLE PORK ADOBO RECIPE | BON APPéTIT
Cook, stirring often, until fragrant and softened, about 5 minutes. Return pork to pot and stir in pineapple purée. Add vinegar, soy sauce, oyster sauce, peppercorns, bay leaves, …
From bonappetit.com


CARIBBEAN RECIPES : RECIPES AND COOKING : FOOD NETWORK | RECIPES ...
36 Asian American and Pacific Islander Food Brands We Love to Stock From May 4, 2022 By: Layla Khoury-Hanold and Margaret Wong The Best Mother’s Day Brunch Is Dim Sum May 3, …
From foodnetwork.com


PORK CHOPS WITH CARIBBEAN RUB AND MANGO SALSA RECIPE
Instructions Checklist. Step 1. Combine the first 7 ingredients in a small bowl. Rub pork chops with spice mixture. Advertisement. Step 2. Heat a grill pan over medium-high heat. Coat pan …
From myrecipes.com


CARIBBEAN FOODS AND CARIBBEAN AMERICAN HERITAGE
Cuisine popular with the large Cuban-American population also has a strong influence on American foods. Most Cuban dishes include a variety of prepared pork dishes, …
From caribbeannationalweekly.com


10 BEST CARIBBEAN PORK CHOPS RECIPES | YUMMLY
Caribbean-style Pork Rib Chops (Costillitas De Cerdo) Pork. bone-in ribeye (rib) pork chops, bitter orange juice, lard, oregano and 4 more.
From yummly.com


ESSENTIAL CARIBBEAN PANTRY INGREDIENTS | ALLRECIPES
Turmeric, ginger, paprika, and fresh thyme are also abundant and used in the distinctive dishes of each region. Anywhere you visit, you will encounter rice and peas, curries, …
From allrecipes.com


TOP 15 CARIBBEAN FOODS - CHEF'S PENCIL
4. Pepperpot. Pepperpot is a rich, savory meat stew flavored with with cinnamon, hot peppers, and cassareep (casava extract). It can include aubergine, okra, squash or potatoes—or, …
From chefspencil.com


CARIBBEAN RECIPES | ALLRECIPES
The Best Indian Street Food Snacks, Appetizers, and Small Bites. The Best Indian Street Food Snacks, Appetizers, and Small Bites India is home to 1.3 billion people. It's one of the most …
From allrecipes.com


6 MOST POPULAR CARIBBEAN PORK DISHES - TASTEATLAS
Chuletas de puerco is a traditional Cuban way of preparing pork chops. The dish is made with a combination of pork chops, cumin, oregano, garlic, sour oranges, olive oil, onions, and seasonings. The meat is marinated in a mixture of sour orange juice, garlic, oregano, and seasonings. Once fully marinated, the pork chops are fried in olive oil ...
From tasteatlas.com


FIESTA AZTECA – MEXICAN RESTAURANT
A modern Mexican Restaurant committed to serving delicious and authentic Mexican food with fresh exotic ingredients and thrilling flavor combinations. Our menu is designed to be shared …
From fiesta-azteca.com


CARIBBEAN ROAST PORK - HOUSE & HOME
Preheat the oven to 350°F. Carefully pour about 1 cup water into the bottom of the roasting pan. Set a rack in the roasting pan and the pork on the rack. Cover with foil. Roast for …
From houseandhome.com


CARIBBEAN PLANTAIN AND AVOCADO SALAD - THE WANDERLUST KITCHEN
Instructions. Set a 10-inch or larger cast iron skillet on a burner set to medium-high heat. Once the pan is hot, add the coconut oil and allow it to coat the pan. Add the diced …
From thewanderlustkitchen.com


CARIBBEAN CHICKEN WITH PINEAPPLE SALSA | ONCE UPON A FOOD BLOG
Finely dice the onion and, if you wish to reduce the harsh onion taste, soak it in cold water for 30 minutes, changing the water frequently. Remove the seeds and membrane from the chilli and …
From onceuponafoodblog.com


EASY PORK ADOBO WITH PINEAPPLE - KAWALING PINOY
Add pork and cook until lightly browned. Season with salt and pepper to taste. Add onions and garlic and cook, stirring regularly, for about 1 to 2 minutes or until softened. Add …
From kawalingpinoy.com


CARIBBEAN PORK CASSEROLE - GOOD HOUSEKEEPING
In shallow 6-quart casserole, toss sweet potatoes, red pepper, green-onion pieces, and 1 tablespoon vegetable oil. Bake, uncovered, 15 minutes. Meanwhile, in 10-inch skillet …
From goodhousekeeping.com


30 CARIBBEAN RECIPES THAT'LL TAKE YOU ON A TROPICAL ESCAPE
Jamaican Jerk Pork Chops. These sweet, spicy chops can be thrown together in minutes but definitely don’t taste like it. Serve it with a side of jasmine rice and you’ll feel like …
From tasteofhome.com


10 MOST POPULAR CARIBBEAN APPETIZERS - TASTEATLAS
Conch ceviche is a Bahamian twist on the classic ceviche, made with conch meat as the key ingredient. It typically consists of conch meat, tomatoes, red onion, scotch bonnet …
From tasteatlas.com


CARIBBEAN APPETIZER RECIPES - THE SPRUCE EATS
Caribbean Appetizer Recipes. Recipes By Region. Latin American Food. Caribbean Food. Stimulate your appetite with a variety of aperitivos, snacks and fritters. Favorite Caribbean …
From thespruceeats.com


Related Search