Carrot And White Bean Soup Recipes

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CREAMY WHITE BEAN AND CARROT SOUP WITH ROSEMARY OIL

Provided by Molly O'Neill

Categories     one pot, side dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 4



Creamy White Bean And Carrot Soup With Rosemary Oil image

Steps:

  • Cook the beans as directed in white-bean recipe. Drain the beans, but reserve the cooking liquid. Remove the herb stems and season with the salt and pepper. Place the beans in a food processor with 3 cups of the cooking liquid and puree until smooth. Add the remaining 1/4 teaspoon salt.
  • Transfer the soup to a saucepan and place over medium heat until hot. Taste and season with additional salt and pepper if needed. Ladle the soup among 4 bowls and swirl 1/4 teaspoon of the rosemary oil into each. Garnish with a sprig of rosemary and serve.

Ingredients for white beans and carrots with roasted garlic (see recipe)
1/4 teaspoon additional salt
1 teaspoon rosemary olive oil
4 small sprigs fresh rosemary

CREAMY CURRIED CARROT & BUTTER BEAN SOUP

A smooth blended vegetable soup with Indian spice to leave simmering for hours - perfect for feeding a crowd

Provided by Good Food team

Categories     Lunch, Soup

Time 1h25m

Number Of Ingredients 11



Creamy curried carrot & butter bean soup image

Steps:

  • Put the oil and onions in the biggest saucepan or casserole you have and soften for 10 mins. Stir in the spices and cook for 2 mins, then add the sliced carrots with half the beans and the vegetable stock. Bring to a simmer, then cover and cook for 15-20 mins until the carrots are tender.
  • Whizz the soup to a purée with a hand blender, or purée in batches in a blender or food processor. Tip it back into the pan (pour it through a sieve or a colander if you like), and stir in the remaining beans and grated carrot with 500ml hot water. Bring back to a simmer, then cover and cook gently for 10 mins.
  • Stir in the milk and season to taste, then keep on a very gentle heat until needed. If you like, snip a few chives over and serve with crusty bread.

Nutrition Facts : Calories 254 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 13 grams protein, Sodium 1.8 milligram of sodium

2 tbsp sunflower oil
2 onions , chopped
1 tsp turmeric
1 tsp ground ginger
1 tbsp ground coriander
1 tbsp medium curry powder
1 ¼kg carrot , 1kg/2lb 4oz roughly sliced, rest coarsely grated
3 x 400g cans butter beans , drained and rinsed
1.2l vegetable stock
400ml whole milk
snipped chives , if you like, to serve, plus 2 crusty loaves

CARROT AND WHITE BEAN SOUP

Make and share this Carrot and White Bean Soup recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10



Carrot and White Bean Soup image

Steps:

  • Cut garlic head in half crosswise; rub cut surfaces lightly with olive oil and wrap garlic in foil. Bake in a 400° regular or convection oven until garlic is soft when pressed, about 40 minutes. When cool enough to handle, pluck or squeeze garlic cloves from peel; discard peel.
  • 2. Meanwhile, in a 6- to 8-quart pan over medium-high heat, cook onion in 1 tablespoon oil, stirring occasionally, until very limp, about 15 minutes (if onion starts to brown, reduce heat and add a few tablespoons of water). Sprinkle with salt and pepper.
  • Add wine and stir often until most of the liquid is evaporated, 2 to 3 minutes.
  • Add broth, saffron, and carrots. Bring to a boil over medium-high heat, then cover, reduce heat, and simmer until carrots are very tender when pierced, about 20 minutes.
  • Add roasted garlic.
  • In a blender or food processor, whirl mixture, in batches, until smooth.
  • Return purée to pan over low heat; add beans and sherry. Cover and simmer, stirring occasionally, about 10 minutes.
  • Add salt and pepper to taste.

1 head garlic (3 1/2 to 4 oz.)
1 tablespoon olive oil
1 onion, peeled and chopped (about 8 oz.)
salt and pepper
1/2 cup dry white wine
3 (14 1/2 ounce) cans de-fatted chicken broth
1/4 teaspoon saffron threads, crumbled or 1/8 teaspoon powdered saffron
2 1/2 lbs carrots, peeled and cut into 1/2-inch chunks
2 (15 ounce) cans small white beans, rinsed and drained
1/4 cup dry sherry

WHITE BEAN SOUP WITH CARROTS

Make and share this White Bean Soup With Carrots recipe from Food.com.

Provided by CJAY8248

Categories     Easy

Time P2DT10m

Yield 1 pot of soup, 6-8 serving(s)

Number Of Ingredients 8



White Bean Soup With Carrots image

Steps:

  • Place the beans in a large saucepan and generously cover with water. Bring to a boil. Boil about 2 minutes, then remove from heat. Allow to soak for at least 1 hour or overnight. Drain the beans, rinse thoroughly under cold water, then drain the beans again. In a 4 quart saucepan, heat the oil over moderate heat. Add onion and garlic and about 2 Tblsp. of stock, and saute about 5 minutes, until softened but not browned. Add carrots and sage and saute stirring, about 2 minutes longer. Add the soaked beans and the remaining stock and bring to a boil. Simmer the soup, partially covered and stirring occasionally, about 1 1/2 hours, until the beans are quite tender. Remove the soup from the heat. Transfer about 1 1/2 cups of the beans to a blender or food processor and puree until smooth. Add about 1/2 cup of the liquid and process to combine. Return puree to the soup and season with salt and pepper. Return the soup to the heat and simmer about 3 minutes longer. Sprinkle with fresh basil.

2 cups dried white beans (great northern or navy)
1 tablespoon olive oil
1 large onion, sliced
6 garlic cloves, coarsely chopped
6 cups vegetable stock
2 large carrots, sliced
1 tablespoon chopped fresh sage (or 1/2 tsp. dried sage)
salt and pepper

CREAM OF CARROT, WHITE BEAN AND PEAR SOUP

Categories     Soup/Stew     Milk/Cream     Bean     High Fiber     Pear     Rosemary     Carrot     Fall     Bon Appétit

Yield Serves 2, can be doubled

Number Of Ingredients 8



Cream of Carrot, White Bean and Pear Soup image

Steps:

  • Melt butter in heavy medium saucepan over medium heat. Add leeks and sauté until tender, about 10 minutes. Add 2 cups water, carrots, beans, pear and rosemary; bring soup to boil. Reduce heat to medium-low, cover and simmer until carrots are tender, about 15 minutes.
  • Purée soup in 2 batches in blender until smooth. Return to saucepan; mix in half and half. Thin with additional water by 1/4 cupfuls, if desired. Season soup with salt and pepper. Rewarm if necessary. Ladle soup into bowls and serve.

2 tablespoons (1/4 stick) butter
1 cup thinly sliced leeks (white and pale green parts only)
2 cups (or more) water
1 1/2 cups thinly sliced peeled carrots
1 15- to 16-ounce can Great Northern beans, drained
1 cup coarsely chopped peeled pear
2 teaspoons chopped fresh rosemary or 1 1/2 teaspoons dried
1/4 cup half and half

SUMMER CARROT, TARRAGON & WHITE BEAN SOUP

This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. It's suitable for freezing so why not make a few meals out of it?

Provided by Good Food team

Categories     Lunch, Soup, Supper

Time 30m

Number Of Ingredients 7



Summer carrot, tarragon & white bean soup image

Steps:

  • Heat the oil over a medium heat in a large pan and fry the leeks and carrots for 5 mins to soften.
  • Pour over the stock, stir in the garlic, the beans with their liquid, and three-quarters of the tarragon, then cover and simmer for 15 mins or until the veg is just tender. Stir in the remaining tarragon before serving.

Nutrition Facts : Calories 271 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 17 grams sugar, Fiber 13 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

1 tbsp rapeseed oil
2 large leeks , well washed, halved lengthways and finely sliced
700g carrots , chopped
1.4l hot reduced-salt vegetable bouillon (we used Marigold)
4 garlic cloves , finely grated
2 x 400g cans cannellini beans in water
⅔ small pack tarragon , leaves roughly chopped

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