Carrot Mint And Golden Raisin Salad Recipes

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CARROT, MINT, AND GOLDEN RAISIN SALAD

Mint adds complexity to a traditional shredded carrot and raisin salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6



Carrot, Mint, and Golden Raisin Salad image

Steps:

  • Grate carrots through the large holes of a box grater or with a food processor using the grater blade. In a medium bowl, combine grated carrots with golden raisins, mint, lemon juice, and olive oil. Season with salt and pepper, and toss to combine well. Serve.

1 pound large sweet carrots, peeled
3 tablespoons golden raisins
2/3 cup mint leaves, cut into chiffonade or 1/4-inch julienne
2 teaspoons freshly squeezed lemon juice
1 tablespoon extra-virgin olive oil
Salt and freshly ground black pepper

CARROT RAISIN SALAD

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5



Carrot Raisin Salad image

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

CARROT AND RAISIN SALAD II

This is a recipe I made way back in sixth grade home economics class and it's still a favorite!

Provided by LINDA W.

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7



Carrot and Raisin Salad II image

Steps:

  • In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g

½ cup sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
½ teaspoon salt
1 tablespoon brown sugar
4 cups shredded carrot
1 cup raisins

CARROT-RAISIN SALAD

Make and share this Carrot-Raisin Salad recipe from Food.com.

Provided by Tonkcats

Categories     Low Protein

Yield 1 batch

Number Of Ingredients 5



Carrot-Raisin Salad image

Steps:

  • Scrub, scrape and shred carrots.
  • Combine with raisins.
  • Mix together remaining ingredients and pour over.
  • Mix thoroughly.

Nutrition Facts : Calories 595.9, Fat 21.6, SaturatedFat 3.6, Cholesterol 18.9, Sodium 645.5, Carbohydrate 102.3, Fiber 9.9, Sugar 63.9, Protein 8.4

2 cups raw carrots, shredded
1/4 cup mayonnaise
2 tablespoons fresh lemon juice
1/2 cup seedless raisin
1/4 cup low-fat yogurt (plain)

CARROT AND GOLDEN RAISIN (SULTANA) SALAD

I came up with this as a side for a fish curry we ate last night. I have a hand held tool that shreds carrots in long strips. You could just grate the carrot if you don't have the same. I'm in a remote area so used dried mint, feel free to use fresh as I would if I could get it!

Provided by JustJanS

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Carrot and Golden Raisin (Sultana) Salad image

Steps:

  • Mix the first 4 ingredients together.
  • Mix the dressing ingredients together then toss through the carrots and refrigerate about half an hour to let the flavours come together.

Nutrition Facts : Calories 104.8, Fat 2.3, SaturatedFat 0.4, Sodium 56.4, Carbohydrate 21.9, Fiber 1.8, Sugar 16.1, Protein 1.6

2 large carrots, peeled and shredded
1/4 cup golden raisin
2 green onions, sliced
2 tablespoons cashews, roughly chopped
2 tablespoons rice wine vinegar
2 tablespoons runny honey
1 teaspoon crushed garlic
1 teaspoon grated fresh ginger
1 teaspoon dried mint
1 teaspoon cumin seed
salt and pepper

CARROT RAISIN SALAD FOR TWO

IF YOU like carrots, here's a great recipe. It's easy to prepare and healthy. My mother made it every holiday, using either regular or golden raisins. This was one of the first recipes I tried on my husband when we were newlyweds. He was skeptical because he didn't like raisins, but now this is one of his favorite salads. -Marlene Reilly, Nescopeck, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7



Carrot Raisin Salad for Two image

Steps:

  • Combine the carrots, raisins, yogurt, mayonnaise, honey and cinnamon if desired in a small bowl. Chill for several hours or overnight. Serve in a lettuce-lined bowl.

Nutrition Facts : Calories 257 calories, Fat 13g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 36g carbohydrate (28g sugars, Fiber 4g fiber), Protein 3g protein.

1/2 pound carrots, shredded
1/3 cup golden raisins
1/3 cup plain yogurt
2 tablespoons mayonnaise
1 teaspoon honey
Dash ground cinnamon, optional
Lettuce leaves

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