Carrots Polynesian Recipes

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POLYNESIAN VEGETABLES

In Hobe Sound, Florida, Evelyn DeLuca quickly prepares this colorful vegetable medley on the stovetop. Coated with a pineapple sauce, the pretty dinner accompaniment offers tasty change of pace.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 10



Polynesian Vegetables image

Steps:

  • In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes; add snap peas and water chestnuts. Simmer 2-3 minutes longer or until vegetables are crisp-tender., Combine cornstarch and pineapple juice until smooth; gradually add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 107 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 cups sliced fresh carrots
1/2 cup water
1-1/2 teaspoons reduced-sodium soy sauce
1 teaspoon beef bouillon granules
1 teaspoon lemon juice
1/4 teaspoon salt
1-3/4 cups fresh or frozen sugar snap peas
1 can (8 ounces) sliced water chestnuts, drained
1 tablespoon cornstarch
1 can (6 ounces) unsweetened pineapple juice

HAWAIIAN CARROTS

Make and share this Hawaiian Carrots recipe from Food.com.

Provided by lazyme

Categories     Pineapple

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Hawaiian Carrots image

Steps:

  • Drain pineapple, reserving juice; set pineapple aside.
  • Combine the reserved juice, honey, oregano, and onion powder in a medium saucepan; bring to a boil.
  • Add carrot pieces; cover, reduce heat, and simmer 10 minutes.
  • Stir in pineapple, and cook an additional 5 minutes or until carrot is tender.
  • Combine cornstarch and water, and stir well; add to carrot mixture.
  • Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
  • Spoon into a bowl, and sprinkle with cashews.

Nutrition Facts : Calories 147.3, Fat 2.4, SaturatedFat 0.4, Sodium 52.4, Carbohydrate 32.7, Fiber 4.2, Sugar 21.1, Protein 2.1

20 ounces pineapple tidbits, undrained
1 tablespoon honey
1/2 teaspoon dried oregano
1/4 teaspoon onion powder
4 large carrots, sliced diagonally in 1/2-inch pieces
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons dry-roasted cashews, chopped

CARROTS POLYNESIAN

Make and share this Carrots Polynesian recipe from Food.com.

Provided by ElaineAnn

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Carrots Polynesian image

Steps:

  • Bring water and salt to a boil; add carrots; cover and cook 10 minutes until crisp tender.
  • Stir in pineapple; cook 5 minutes.
  • Add cornstarch. Cook and stir until thickened and clear.

Nutrition Facts : Calories 67.9, Fat 0.2, Sodium 628, Carbohydrate 16.9, Fiber 2.3, Sugar 11.2, Protein 0.8

1 cup water
1 teaspoon salt
2 cups carrots, thinly sliced
8 ounces crushed pineapple, undrained
1 tablespoon cornstarch, blended with 2 Tbsp. water

HAWAIIAN CARROT SALAD

Make and share this Hawaiian Carrot Salad recipe from Food.com.

Provided by Queen uh Cuisine

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5



Hawaiian Carrot Salad image

Steps:

  • Drain pineapple, reserving 1/2 cup juice.
  • Combine pineapple, carrots, coconut and sugar. Mix well.
  • Combine mayonnaise and reserved juice; beat with wire whisk until smooth.
  • Pour over carrot mixture, mixing well.
  • Chill.

1 (8 1/2 ounce) can crushed pineapple, reserving 1/2 cup juice
1 1/2 cups carrots, shredded
3/4 cup shredded coconut
1 tablespoon sugar
2 tablespoons mayonnaise

HELLMANN'S HAWAIIAN CARROT CAKE

I got this recipe a real long time ago...like 25 years ago. I think I sent away to Hellmans asking for some recipes and this was one of them. It is absolutely moist and delicious. The flavors are outstanding especially with the cream cheese frosting. Can't be too bad for you right, it has carrots....must be healthy. Depends on who I am making this for I sometimes eliminate the walnuts.

Provided by FrenchBunny

Categories     Dessert

Time 1h25m

Yield 10-12 serving(s)

Number Of Ingredients 11



Hellmann's Hawaiian Carrot Cake image

Steps:

  • Grease a 9 inch tube pan or 13 x 9 baking dish.
  • Stir together first 5 ingredients in medium bowl.
  • In large bowl beat eggs, sugar, mayonaise and pineapple until well blended.
  • Gradually beat in the flour mixture to the egg mixture.
  • Stir in carrots and walnuts if using and mix well.
  • Pour into your pan and bake in 350 F oven 60 minutes for tube pan or 50 minutes for baking dish or until done.
  • Cool, remove from pan and frost with cream cheese icing.

2 cups flour
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
3 eggs
1 1/2 cups sugar
3/4 cup Hellmann's mayonnaise
1 (250 ml) can crushed pineapple (undrained)
2 1/2 cups carrots (shredded)
3/4 cup walnuts (chopped)

HAWAIIAN CARROTS

A simple and delicious side dish that goes well with any grilled entree. From Quick and Easy Weeknights.

Provided by Vicki Butts (lazyme)

Categories     Vegetables

Time 30m

Number Of Ingredients 8



Hawaiian Carrots image

Steps:

  • 1. Drain pineapple, reserving juice; set pineapple aside. Combine the reserved juice, honey, oregano, and onion powder in a medium saucepan; bring to a boil. Add carrot pieces; cover, reduce heat, and simmer 10 minutes. Stir in pineapple, and cook an additional 5 minutes or until carrot is tender.
  • 2. Combine cornstarch and water, and stir well; add to carrot mixture. Bring to a boil, and cook 1 minute or until thickened, stirring constantly. Spoon into a bowl, and sprinkle with cashews.

20 oz pineapple tidbits, undrained
1 Tbsp honey
1/2 tsp dried oregano
1/4 tsp onion powder
4 large carrots, sliced diagonally in 1/2-inch pieces
1 Tbsp cornstarch
2 Tbsp water
2 Tbsp dry roasted cashews, chopped

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