Catelli Bistro Chickpea And Mint Fusilli Salad Recipes

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CHICKPEAS WITH MINT, SCALLIONS AND CILANTRO

Chickpeas (garbanzos) always taste better cooked from scratch, but unlike other beans, you do have to soak them overnight. Then it's a simple matter of simmering for about 45 minutes. Cooked chickpeas will keep up to 5 days stored in their cooking liquid in the refrigerator. The combination of warm beans and cool herbs makes a great side dish.

Provided by David Tanis

Categories     easy, salads and dressings, side dish

Time 1h

Yield About 6 cups cooked chickpeas

Number Of Ingredients 10



Chickpeas With Mint, Scallions and Cilantro image

Steps:

  • Pour soaked chickpeas into a colander to drain and put in a medium-size soup pot. Add water to cover by 1 inch and bring to a boil. Add onion, bay leaves, cinnamon and 2 teaspoons salt. Skim off and discard any rising foam. Lower heat and simmer gently for about 45 minutes, until tender. (May prepare in advance and reheat).
  • Drain hot chickpeas (reserve broth for another purpose, such as soup) and discard onion and aromatics. Return chickpeas to pot and add olive oil and turmeric or saffron, stirring to distribute. Taste for salt and adjust.
  • Transfer to a warm serving bowl. Mix mint, scallions and cilantro together and sprinkle over top. Serve warm.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 5 grams, Carbohydrate 37 grams, Fat 7 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 153 milligrams, Sugar 6 grams, TransFat 0 grams

1 pound chickpeas, soaked overnight in cold water
1 onion, halved, with each half stuck with 2 cloves
2 bay leaves
1 2-inch piece cinnamon stick
Salt
2 tablespoons olive oil
1/2 teaspoon turmeric, or a small pinch of crumbled saffron
2 tablespoons chopped mint
1/4 cup chopped scallions
1/4 cup chopped cilantro leaves and tender stems

CATELLI BISTRO CHICKPEA AND MINT FUSILLI SALAD

With fresh mint and a lemon-yogurt dressing, this vegetarian pasta salad with Mediterranean flavours is perfect for summer barbecues, served alongside grilled fish, shrimp or chicken.

Provided by Allrecipes Member

Categories     Pasta by Shape

Time 1h20m

Yield 6

Number Of Ingredients 15



Catelli Bistro Chickpea and Mint Fusilli Salad image

Steps:

  • Cook fusilli according to package directions. Drain and rinse under cold water; transfer to a large bowl. Meanwhile, halve the cucumber lengthwise and use the end of a spoon to scoop and discard seeds. Chop cucumber into 1/2-inch (1 cm) pieces; set aside.
  • Lemony-Yogurt Dressing: Whisk together yogurt, mayonnaise, olive oil, lemon juice and zest, garlic, salt and pepper.
  • Add cucumber, chickpeas, onion and orange pepper to pasta; toss with dressing. Refrigerate for at least 1 hour or up to 4 hours. Fold in olives and mint just before serving.

Nutrition Facts : Calories 488.7 calories, Carbohydrate 66.4 g, Cholesterol 4 mg, Fat 19.5 g, Fiber 8.4 g, Protein 14.8 g, SaturatedFat 2.4 g, Sodium 497.3 mg, Sugar 6.3 g

1 (375 g) package Catelli Bistro Fusilli
½ cucumber
1 (540 mL) can no salt added chickpeas, drained and rinsed
½ small red onion, thinly sliced
1 orange pepper, cored and chopped
½ cup cured black olives, pitted and halved
¼ cup thinly sliced fresh mint
⅔ cup plain 0% yogurt
¼ cup mayonnaise
¼ cup olive oil
3 tablespoons lemon juice
1 ½ teaspoons lemon zest
1 clove garlic, minced
½ teaspoon salt
½ teaspoon freshly ground black pepper

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