Cauliflower Breakfast Muffin Recipes

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CAULIFLOWER BREAKFAST MUFFIN

Make and share this Cauliflower Breakfast Muffin recipe from Food.com.

Provided by plutosbowl8

Categories     Breakfast

Time 45m

Yield 12 cup, 6 serving(s)

Number Of Ingredients 7



Cauliflower Breakfast Muffin image

Steps:

  • Preheat oven to 375 degrees.
  • Cook Turkey Sasuage and set aside.
  • Place muffin liners in a 12 muffin tin and coat liners with non-stick spray.
  • In a medium size mixing bowl, combine all ingredients except jalapenoes.
  • Divide mixture evenly beween muffin liners and place jalapeno slice on top of each muffin (if desired).
  • Bake for 30 minutes or until golden brown.

Nutrition Facts : Calories 284.2, Fat 23.5, SaturatedFat 11.7, Cholesterol 61.5, Sodium 688.9, Carbohydrate 3.7, Fiber 0.9, Sugar 1.1, Protein 14.8

2 1/2 cups finely diced cauliflower (in food processor)
1/2 cup southwest Egg Beaters egg substitute
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup cooked jimmy dean turkey sausage
2 cups grated sharp cheddar cheese or 2 cups your favorite cheese
2/3 cup diced mushroom (optional)

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