HAM CAULIFLOWER CHOWDER
I came up with this recipe myself when I had a ham hock and wanted to make something other than the usual split pea soup. The resulting chowder was satisfying and good-tasting. Mashed potatoes help give it a rich, creamy texture.
Provided by Taste of Home
Categories Lunch
Time 2h
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a soup kettle, simmer ham bone in water for 1-1/2 hours. Remove ham bone; set cooking liquid aside. When cool enough to handle, remove meat from bone; discard bone. Return ham to cooking liquid; set aside. , In a saucepan, saute onion and green pepper in butter until tender. Stir in flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add to ham and liquid. Add cauliflower and potatoes. Cook until heated through. Sprinkle with parsley if desired.
Nutrition Facts : Calories 194 calories, Fat 12g fat (7g saturated fat), Cholesterol 39mg cholesterol, Sodium 457mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.
CAULIFLOWER AND HAM CHOWDER
For a great, quick meals for those cool fall and winter days, try this easy soup. The cauliflower and ham compliment each other well and you will always want a second helping.-Patty Woytassek, Havana, North Dakota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook cauliflower and celery in broth for 4-5 minutes or until vegetables are crisp-tender. Do not drain. Stir in the soup, cream and pepper. , Combine cornstarch and water until smooth; gradually stir into cauliflower mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add ham; cook and stir for 2 minutes or until heated through. Just before serving, stir in cheese. Garnish with parsley.
Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 1011mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
CHEESY HAM & CAULIFLOWER CASSEROLE
The fire-roasted peppers and chipotle give this dish a slightly smoky bite. If you don't like the smoky flavor you can substitute ground cayenne for the chipotle and chopped pimentos or red bell peppers for the fire-roasted peppers.
Provided by Patty Mae
Categories Ham
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut cauliflower into 1/2-inch pieces; steam or microwave until just tender. Drain in a colander and set aside.
- Saute onion and cubed ham in butter in a large saucepan over medium-high heat until onions are translucent.
- Stir in cheese sauce, fire-roasted peppers, and chipotle pepper and reduce heat to medium-low.
- Cook, stirring occasionally, until sauce is heated through.
- Add about half of the shredded cheddar and stir until melted. Repeat with the remaining cheddar.
- Add salt and freshly-ground black pepper to taste.
- Add cooked cauliflower to sauce and stir gently to distribute sauce evenly.
- Pour into a buttered casserole dish and bake at 350°F for about 20 minutes or until bubbly.
Nutrition Facts : Calories 240.5, Fat 16.9, SaturatedFat 8.9, Cholesterol 65.5, Sodium 196.3, Carbohydrate 6.1, Fiber 2.5, Sugar 2.7, Protein 16.9
CAULIFLOWER CHEESE WITH HAM HOCK
This is from Matt Prestons (restaurant reviewer and judge of Australian Masterchef) and was in the sealed section of his cook book. Times are estimated.
Provided by ImPat
Categories Ham
Time 4h10m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place the ham hock, cloves, bay leaves and peppercorns in a large saucepan and cover with cold water and bring to the boil over medium heat and then reduce the heat to low and simmer (adding extra water to keep the ham hock covered) for about 3 hours, or until tender and the meat starts to fall frm the bone.
- Allow the ham hock to cool before shredding the meat and then place the shredded meat evenly along the bottom of a buttered casserole dish.
- Preheat oven to 180°C.
- Cut your cauliflower into florets and place in a steamer and cook for 4 to 5 minutes and then place the cauliflower over the ham in the casserole dish.
- Melt the butter in a saucepan, add the onion and cook until soft and then stir in the flour and allow to cook for a few minutes before adding the cream and bay leaves and stir continuously while the sauce thickens.
- When the sauce is ready, turn off the heat and remove the bay leaves and stir in the mustard and tasty cheese (or cheddar) and season to taste with salt and pepper.
- Pour over the cauliflower and sprinkle with the parmesan and bake for 30 minutes or until golden brown on top, serve it hot.
CAULIFLOWER CHEESE
What can I say I've grown to like cauliflower as I got older. I got this from a cookbook called Australia Wide Cookbook by Valwyn McMonigal. I've grown to like cauliflower as I got older.
Provided by Buzymomof3
Categories Cauliflower
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 180*c/375*F.
- break cauliflower into florets and soak in warm salted water for 3-4 minutes.
- Drain, place in pan with hot water, cover and bring to boil. Reduce heat to simmer until florets are tender.
- While cauliflower is cooking, melt butter in a pan, add flour, stir over heat heat until flour starts to bubble, remove from heat. Stir in milk, return to heat and stir until mixture boils and thickens.
- Remove from heat and add cheese - let it melt into sauce.
- Drain cooked cauliflower, place on serving plate and spoon cheese sauce over it. Sprinkle with Parsley. If you want you can place cauliflower in dish, top with cheese sauce and broil for a minute until sauce browns.
Nutrition Facts : Calories 108.4, Fat 8.6, SaturatedFat 5.4, Cholesterol 24.9, Sodium 109.9, Carbohydrate 5.1, Fiber 0.9, Sugar 0.9, Protein 3.5
HAM AND CHEESE CAULIFLOWER WAFFLE
Dust off your waffle iron and put it to use by making a savory cauliflower waffle. Top with cheese sauce and a fried egg for the picky eaters in your life.
Provided by Soup Loving Nicole
Categories Breakfast and Brunch Waffle Recipes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Mix cauliflower, ham, egg, Cheddar cheese, flour, green onions, oil, and pepper together in a large bowl until evenly combined.
- Set waffle iron to the highest heat setting and spray both griddles with nonstick spray. Spoon 1 cup of the cauliflower mixture into the center of the waffle iron. Keep the rest of the batter refrigerated. Close lid and cook for 10 minutes. Gently remove the waffle using a spatula and fork. Cook remaining batter.
Nutrition Facts : Calories 254.1 calories, Carbohydrate 13.1 g, Cholesterol 80.9 mg, Fat 16.1 g, Fiber 3.4 g, Protein 15.2 g, SaturatedFat 5.9 g, Sodium 657.1 mg, Sugar 3.1 g
CHEESY HAM AND CAULIFLOWER CASSEROLE (MOCK MAC AND CHEESE)
"Macaroni and cheese with ham, made using cauliflower in place of the pasta. Serve with fresh veggies."
Provided by Joey Joan
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking pan.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender yet firm to the bite, 2 to 6 minutes.
- While cauliflower steams, heat milk in a saucepan over medium-low heat. Mix softened butter and flour together until it forms a ball. Melt flour ball into heated milk; lower heat and stir constantly until thickened. Add Cheddar cheese, onion, garlic powder, salt, and pepper; heat until cheese is completely melted.
- Combine cauliflower, ham, and cheese sauce in a large bowl. Gently mix together. Pour into the prepared baking pan.
- Bake in the preheated oven, uncovered, for 20 minutes. Top with french-fried onions and bake for 10 minutes more. Let sit for 5 minutes or more before serving.
CAULIFLOWER CHEESE
A classic heartwarming English dish served as a side for 4 or main with potatoes or bread for 2.
Provided by ButtercupBento
Categories Side Dish Vegetables Cauliflower
Time 40m
Yield 2
Number Of Ingredients 6
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover the saucepan with a lid and steam cauliflower until tender, 10 to 12 minutes.
- Melt butter in a large pot over medium heat. Whisk flour into melted butter; cook, stirring constantly until raw flour taste cooks off and mixture darkens, 3 to 4 minutes.
- Gradually whisk milk into butter mixture; cook, stirring constantly, until sauce thickens, about 8 minutes. Remove pot from heat; stir in Cheddar cheese. Season sauce with salt and white pepper.
- Stir steamed cauliflower into cheese sauce; season with salt and white pepper.
Nutrition Facts : Calories 633.8 calories, Carbohydrate 37.3 g, Cholesterol 129.4 mg, Fat 43.9 g, Fiber 7.6 g, Protein 26.6 g, SaturatedFat 27.7 g, Sodium 719 mg, Sugar 16.7 g
CAULIFLOWER CHEESE
Make and share this Cauliflower Cheese recipe from Food.com.
Provided by Yorky1000
Categories Cheese
Time 40m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Trim the cauliflowers and boil in salted water for around 10 minutes. Drain and leave to cool.
- Add the milk, butter and sieved flour to a saucepan. Bring the mixture to the boil whisking continuously. When the sauce thickens add the cheese, mustard powder, salt and pepper. Turn the heat to very low and simmer for about 5 minutes, stirring occasionally.
- Arrange the cauliflower in a glass casserole dish and pour over the sauce.
- Place the casserole dish under the grill and cook until the sauce begins to catch.
- Serve immediately.
Nutrition Facts : Calories 525.5, Fat 23.6, SaturatedFat 13.6, Cholesterol 67.6, Sodium 628.6, Carbohydrate 55.6, Fiber 18, Sugar 17.2, Protein 34.1
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5/5 (2)Total Time 20 minsCategory Christmas Soup RecipesCalories 442 per serving
- Cut the cauliflower into florets, reserving the small green leaves. Cook in a pan of boiling, lightly salted water for 8 minutes, until just tender. Add the leaves and cook for a further 2 minutes. Drain well and tip into a deep, 2-litre heatproof dish.
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