HOT CAULIFLOWER WINGS
Spicy and crispy on the outside, tender and juicy on the inside. Serve these cauliflower wings with a vegan ranch or blue cheese dressing.
Provided by Shannan Labrador
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a cookie sheet with parchment paper.
- Mix flour, paprika, salt, and pepper together. Add enough almond milk to create a slightly thick, soupy texture.
- Place bread crumbs in a shallow bowl. Dip cauliflower pieces one at a time into the batter, then roll in bread crumbs. Place on the prepared cookie sheet.
- Bake in the preheated oven until starting to brown, 15 to 20 minutes.
- While 'wings' are baking, melt margarine and whisk together with hot sauce.
- Reduce oven temperature to 425 degrees F (220 degrees C). Dip 'wings' into the sauce and place back on the cookie sheet; continue baking for 10 to 15 minutes. Serve immediately.
Nutrition Facts : Calories 216.5 calories, Carbohydrate 28.4 g, Fat 9.2 g, Fiber 2.7 g, Protein 4.8 g, SaturatedFat 2.2 g, Sodium 1233 mg, Sugar 4.7 g
BAKED GARLIC BALSAMIC WINGS WITH BLUE RANCH DIPPING SAUCE
Chicken wings are baked until super crispy and then tossed with a sweet and tangy balsamic-honey glaze and whole cloves of roasted garlic and served with a cool buttermilk-blue cheese sauce for dipping.
Provided by Food Network Kitchen
Time 1h45m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk together the sour cream, mayonnaise, blue cheese, buttermilk, chives and garlic. Season to taste with and pepper. Refrigerate until ready to serve.
- Preheat the oven to 425 degrees F. Drizzle the garlic heads with 1 tablespoon of oil and wrap in foil. Bake until golden and soft, about 1 1/2 hours.
- After about a 30 minutes, generously oil 2 rimmed baking sheets. Toss the wings with 2 teaspoons salt and a few grinds of pepper and divide them between the two baking sheets, spreading them in a single layer. Bake until very crispy, about 55 minutes.
- Squeeze the baked garlic from the heads into a large bowl. Combine the vinegar, honey, thyme, red pepper flakes, 1/3 cup water and 1 teaspoon salt in a small saucepan and bring to a boil over medium-high heat. Reduce the heat slightly and simmer briskly until the liquid becomes syrupy and is thick enough to coat the back of a spoon, about 5 minutes. Remove from the heat and whisk in the remaining 3 tablespoons of oil. Whisk into the bowl with the garlic.
- Transfer the baked wings to the bowl with the glaze and toss to combine. Serve with the dipping sauce.
FRIED WHOLE CAULIFLOWER WITH CREAMY LEMON DIPPING SAUCE
Cauliflower takes center stage in this deceptively simple dish that could be served as an entree or as a side to your favorite roasted chicken or turkey. By frying the cauliflower whole, it turns a deep golden color and becomes perfectly tender in a fraction of the time it would take if you were to roast it. We add a creamy lemon dipping sauce that adds just the right amount of zip.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Whisk together the mayonnaise, lemon zest and juice, parsley and a large pinch of salt and pepper in a medium bowl until smooth. Refrigerate while you fry the cauliflower.
- Fill a large, deep stockpot halfway with oil and heat to 375 degrees F over medium-high heat. Set a cooling rack over a baking sheet.
- Gently lower the cauliflower into the hot oil with a large spider or large slotted spoon. This might splatter so be very careful once the cauliflower is in the oil. The cauliflower might not be fully submerged, but that is okay. Cook until the cauliflower is golden brown and you can easily insert a paring knife into one of the florets, 5 to 7 minutes, carefully flipping the cauliflower halfway through the cooking time.
- Lift the cauliflower out of the hot oil using the large spider or slotted spoon and transfer to the cooling rack. Season liberally with salt. Allow the excess oil to drip away before putting the cauliflower onto a large serving platter. Serve alongside the creamy lemon sauce.
BUFFALO CAULIFLOWER
Make 'buffalo cauliflower' for a veggie take on the spicy American classic. Served with a ranch dip, it makes an excellent Friday night sharing treat
Provided by Esther Clark
Categories Snack, Starter
Time 40m
Yield Serves 4-6 as a starter
Number Of Ingredients 14
Steps:
- Heat the oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Mix together the paprika, cumin, garlic powder, flour and ½ tsp salt in a large bowl. Make a well in the centre and whisk in the buttermilk. Tip in the cauliflower and toss to coat. Spread out the cauliflower on the baking tray and cook for 20-25 mins, turning halfway through, until crisp at the edges.
- Warm the hot sauce, maple syrup and butter in a small pan set over low heat, for 2-3 mins. Liberally brush over the cauliflower and put back in the oven for 8-10 mins.
- For the ranch dip, whisk together the yogurt, mayo, chives, milk and a pinch of salt in a bowl. Serve the with the cauliflower alongside some celery sticks for dipping.
Nutrition Facts : Calories 279 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium
More about "cauliflower hot wings with buttermilk ranch dipping sauce recipes"
BUTTERMILK CAULIFLOWER WINGS WITH HONEY BUFFALO SAUCE
From theinspiredhome.com
Servings 1Estimated Reading Time 2 mins
CAULIFLOWER HOT WINGS (VEGAN & GLUTEN-FREE) - VEGAN …
From veganheaven.org
BBQ CAULIFLOWER WINGS - THE CRISPY & SECRETLY HEALTHY …
From chocolatecoveredkatie.com
BAKED BUFFALO CAULIFLOWER BITES - FEELGOODFOODIE
From feelgoodfoodie.net
CAULIFLOWER WINGS RECIPE - SOUTHERN LIVING
From southernliving.com
CAULIFLOWER BUFFALO WINGS AND VEGAN RANCH DIP - FOOD NETWORK …
From foodnetwork.ca
CAULIFLOWER BUFFALO WINGS WITH VEGAN RANCH DIP - VEGAN HEAVEN
From veganheaven.org
HOW TO MAKE BUFFALO CAULIFLOWER WINGS: THE SAUCE, THE "WINGS" …
From rachaelrayshow.com
CRISPY CAULIFLOWER WINGS - SPEND WITH PENNIES
From spendwithpennies.com
5/5 (24)Total Time 55 minsCategory Appetizer, Party Food, Side Dish, SnackCalories 477 per serving
- Combine all batter ingredients in a large bowl and whisk until smooth. Add cauliflower and toss well to combine.
- Pour the cauliflower into a large strainer and let sit 5 minutes allowing excess batter to drip off. Gently toss cauliflower in the breadcrumb mixture.
CAULIFLOWER HOT WINGS WITH BUTTERMILK RANCH DIPPING SAUCE
From recipenet.org
Servings 6
CRISPY SPICED CAULIFLOWER WINGS WITH VEGAN RANCH DIPPING SAUCE
From chosenfoods.com
BUFFALO CAULIFLOWER WINGS RECIPE - DELICIOUS TABLE
From delicioustable.com
ABSOLUTELY ADDICTIVE CAULIFLOWER BUFFALO WINGS - FOOD NETWORK …
From foodnetwork.ca
BUFFALO CAULIFLOWER WINGS WITH VEGAN RANCH DIP - THE EDGY VEG
From theedgyveg.com
BUFFALO CAULIFLOWER WITH RANCH DIPPING SAUCE | HEALTHY SNACK …
From rachaelrayshow.com
BUFFALO CAULIFLOWER RECIPE - COOKIE AND KATE
From cookieandkate.com
CAULIFLOWER HOT WINGS WITH BUTTERMILK RANCH DIPPING SAUCE
From pinterest.com
BUFFALO CAULIFLOWER - DINNER AT THE ZOO
From dinneratthezoo.com
FRIED CAULIFLOWER RECIPE | THE RECIPE CRITIC
From therecipecritic.com
You'll also love