Cauliflower Leek Puree Recipes

Steps:

• Melt coconut oil with olive oil in a large pot over medium-low heat. Cook and stir leeks and garlic in hot oil mixture until leeks are translucent, about 5 minutes.
• Stir cauliflower, carrots, and potato into leek mixture; cook and stir until the vegetables are tender, 20 to 30 minutes.
• Pour vegetable broth into the pot, bring to a simmer, and cover the pot. Reduce heat to low and simmer broth until vegetables are completely tender, 10 to 20 minutes.
• Pour broth mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
• Return puree to pot and place over low heat. Stir coconut milk, black pepper, nutmeg, and allspice into the puree. Ladle into bowls and garnish with parsley.

Steps:

• Remove root, tough outer leaves,and tops from leek, leaving 1 inch of dark leaves; cut into quarters lengthwise.
• Thinly slice leek; rinse well and drain.
• Cook leek and cauliflower florets in boiling water to cover in a large saucepan 10 minutes, or until tender; drain.
• Return vegetables to saucepan, and toss in pan over high heat to remove any excess moisture; remove from heat.
• Process vegetables with yogurt, in two batches, in a food processor until smooth, stopping to scrape down sides of bowl as needed.
• Stir in chopped parsley, nutmeg and salt and pepper to taste.
• Transfer puree to serving bowl and serve immediately.