Cauliflower Pea Salad Recipes
GINNY'S CAULIFLOWER AND PEA SALAD
A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.
Provided by Ginn
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 13
Steps:
- In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese.
- Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.
Nutrition Facts : Calories 107.4 calories, Carbohydrate 9 g, Cholesterol 14.2 mg, Fat 4.7 g, Fiber 3 g, Protein 8.3 g, SaturatedFat 2.7 g, Sodium 343.4 mg, Sugar 3.4 g
PEA AND CAULIFLOWER SALAD
This crunchy salad is easy to make.
Provided by Jessica
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 20m
Yield 10
Number Of Ingredients 8
Steps:
- Mix the peas, cauliflower, olives, and celery together in a large bowl.
- Whisk the ranch dressing, yogurt, and garlic powder together in a small bowl. Pour over pea mixture, and stir until ingredients are evenly coated. Sprinkle cashews on top just before serving.
Nutrition Facts : Calories 179.7 calories, Carbohydrate 16.5 g, Cholesterol 2.1 mg, Fat 10.8 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 1.9 g, Sodium 354.8 mg, Sugar 6.3 g
CAULIFLOWER PEA SALAD
Make and share this Cauliflower Pea Salad recipe from Food.com.
Provided by Khrissypoo
Categories Cauliflower
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine the cauliflower, celery peas and onions in a large bowl.
- Blend the Ranch dressing mix and mayonnaise until smooth.
- Pour over cauliflower.
- Toss to coat and chill.
Nutrition Facts : Calories 198.8, Fat 13.4, SaturatedFat 2, Cholesterol 10.2, Sodium 350.9, Carbohydrate 17.7, Fiber 3, Sugar 5.7, Protein 3.5
CAULIFLOWER PEA SALAD
I make this simple side dish often. It's so tasty, no one ever realizes it's good for them as well.-Marilyn Armstrong, Monticello, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first four ingredients. In a small bowl, combine yogurt, mayonnaise, dill and herb blend; mix well. Add to cauliflower mixture; toss to coat. Refrigerate until serving.
Nutrition Facts :
CAULIFLOWER AND PEA SALAD
A great side dish for any meal. Can also vary the ingredients. I've added broccoli, carrots, it's really up to you.
Provided by ajl694s
Categories Cauliflower
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Break cauliflower into bite sized pieces and mix with peas and shredded cheese.
- Sprinkle Ranch Dressing mix on top.
- Refrigerate overnight.
- Add mayonnaise one hour before serving.
Nutrition Facts : Calories 441.8, Fat 32.4, SaturatedFat 10.9, Cholesterol 55, Sodium 734.1, Carbohydrate 26.1, Fiber 4.4, Sugar 8.8, Protein 14.3
CHICKPEA AND CAULIFLOWER SALAD
Protein-packed and so versatile, canned chickpeas are a pantry must-have that can make a meal in minutes. Try this easy idea for serving up these super staples.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- On a rimmed baking sheet, toss chickpeas and capers with 1 tablespoon extra-virgin olive oil; season. Roast at 475 degrees until chickpeas are golden brown, about 20 minutes. Whisk together 1/4 cup olive oil and red-wine vinegar. Toss together cauliflower; almonds; raisins; parsley; chickpea mixture; and dressing. Season.
GREEN PEA SALAD
Light sour cream and bottled Ranch salad dressing keep this salad easy to prepare. Bacon and cashews punch up the flavor and broccoli, cauliflower and peas make it a nutritious part of any meal. -Helen Suter of Golconda, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place broccoli and cauliflower in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes. Rinse in cold water. In a large bowl, combine the broccoli, cauliflower, peas, celery and onions. , In a small bowl, combine the ranch dressing and sour cream. Stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews and bacon.
Nutrition Facts :
BROCCOLI-CAULIFLOWER-PEA SALAD
Refershing salad that makes use of fresh vegetables that are available. Unlike any of the others posted here so far.
Provided by Mean Mary
Categories Lunch/Snacks
Time 2h20m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 14
Steps:
- Mix all salad ingredients together. In separate bowl, combine the dressing ingerdients and mix together with the salad fixings. This makes a salad suitable for a large potluck. Cooking time is chilling time in the refrigerator.
Nutrition Facts : Calories 294.6, Fat 17.9, SaturatedFat 3.1, Cholesterol 11.3, Sodium 376.3, Carbohydrate 29.8, Fiber 4.1, Sugar 16.3, Protein 7.5
CAULIFLOWER AND BABY PEA SALAD
Make and share this Cauliflower and Baby Pea Salad recipe from Food.com.
Provided by dicentra
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Steam cauliflower and peas until just barely tender.
- Drain well and put in a bowl. Add the chicken stock and set aside to cool.
- Combine celery, scallions, parsley, red bell pepper, vinegar and mustard.
- Mix in sour cream and add salt and pepper.
- Toss gently with cauliflower and peas, adding ham if desired.
- Sprinkle with chives and serve.
Nutrition Facts : Calories 90.7, Fat 1.9, SaturatedFat 0.8, Cholesterol 3.4, Sodium 221.9, Carbohydrate 14.6, Fiber 5.2, Sugar 6.2, Protein 5.4
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CAULIFLOWER PEA SALAD PIONEER WOMAN - ALL INFORMATION ...
Step 1. In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese. Advertisement. Step 2. Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well. More ›.
From therecipes.info
From therecipes.info
CAULIFLOWER SALAD WITH PEAS | MYDELICIOUSMEALS.COM
5. In a small bowl, combine mayonnaise, lemon juice and mustard. 6. In a large bowl, combine cauliflower, eggs, onion, half of the bacon (if you use), peas, mayonnaise and stir. 7. Put in fridge until serving. The longer it chills, the better the flavor. 8. Serve topped with freshly ground black pepper and bacon.
From mydeliciousmeals.com
From mydeliciousmeals.com
ROASTED CAULIFLOWER & CHICKPEA SALAD - MAY I HAVE THAT RECIPE
Toss well until well coated. Bake for 40 minutes, or until cauliflower is tender. Set aside. In a small bowl, combine sweet paprika, cumin, turmeric, salt, and black pepper. Heat olive oil in a large nonstick skillet. Add chickpeas and spices and toss gently, so the chickpeas are well coated with oil and spices.
From mayihavethatrecipe.com
From mayihavethatrecipe.com
CRUNCHY PEA SALAD RECIPE | HIDDEN VALLEY® RANCH
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From hiddenvalley.com
From hiddenvalley.com
CAULIFLOWER AND PEA SALAD WITH CASHEWS | RECIPE | PEA ...
Pea Salad Recipes. Italian Salad Recipes. Chopped Salad Recipes. Pea Recipes. Raw Food Recipes. Cooking Recipes. Healthy Recipes. Cooking Ideas. Healthy Snacks. More information.... Ingredients. Produce. 1 head Cauliflower. 1/4 cup Onion. 1 cup Peas, frozen. Condiments. 1/4 cup Mayonnaise. Baking & Spices. 1 Salt and pepper. Nuts & Seeds. 1/2 cup …
From pinterest.com
From pinterest.com
CAULIFLOWER PEA SALAD | RECIPE | WWW.SISTERDIY.COM
Cauliflower Pea Salad Start with, of course, a head of cauliflower. Trim your cauliflower and cut into bite size florets. I like to then steam my cauliflower in a steamer basket on the stove, but you can also boil your cauliflower for 7 to 10 minutes or until fork tender. Drain and cool. While that is cooling, you can boil your eggs. You will ...
From sisterdiy.com
From sisterdiy.com
CAULIFLOWER POTATO SALAD (KETO AND LOW CARB) - THE CHEEKY ...
While cauliflower is cooking in a large bowl whisk the dressing ingredients together: vegan mayo, dill pickle juice, mustard, tamari, liquid smoke, dill, garlic and black salt if using. Prep the veggies and add them to the bowl along with the cooled cauliflower. Gently mix everything together until well combined.
From thecheekychickpea.com
From thecheekychickpea.com
ROASTED CAULIFLOWER AND SNAP PEA SALAD >> THE GANTZERY
Process. Preheat the oven to 350º Fahrenheit. Mix the cauliflower and cabbage with a drizzle of olive oil or melted coco oil, and season with sea salt. Spread evenly on a baking sheet, and roast for 35-45 minutes. Stir once. To brown the roasting veggies, move them to the top rack for the last five minutes of roasting.
From thegantzery.com
From thegantzery.com
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From recipeshappy.com
From recipeshappy.com
PEA SALAD WITH CAULIFLOWER - A UNIQUE TWIST ON THE ORDINARY
Bring a pot of water to boil. Combine mayo, mustard, sugar and dill. Set aside. Drop frozen peas, onion and celery into the boiling water for no longer than 2 minutes. Drain and rinse with cold water. Combine the mixture with cauliflower and dressing. Chill until ready to serve.
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Instructions. Heat the oven to 400 degrees. Bring a large pot of water to boil. Add the snap peas and parboil for 2 minutes. Drain and immediately plunge into an ice bath to stop the cooking process. When cooled, drain and spread on a clean tea towel to dry. Cut the florets from the cauliflower in uniform 2" pieces.
From somethingnewfordinner.com
From somethingnewfordinner.com
LOW CARB PEA SALAD - THIS MOMS MENU
In a small bowl combine the sour cream, mayonnaise, and apple cider vinegar. Set aside. In a large bowl combine the remaining ingredients and gently stir to combine. Pour the sour cream mixture over the pea mixture and stir to combine. Top with additional cheese and bacon crumbles if desired.
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From thismomsmenu.com
CAULIFLOWER, GREEN PEA AND NEW POTATO SALAD RECIPE ...
Step 1. In a covered large saucepan cook potatoes in enough boiling water to cover 12 to 15 minutes or just until tender, adding peas the last 2 to 3 minutes of cooking; drain. Advertisement. Step 2. Meanwhile, in a small bowl whisk together the white wine vinegar, sugar, mustard, salt and pepper. Step 3.
From eatingwell.com
From eatingwell.com
CAULIFLOWER AND PEA SALAD RECIPES - ALL INFORMATION ABOUT ...
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From therecipes.info
From therecipes.info
CAULIFLOWER AND PEA SALAD - RICARDO
Ingredients. 1 small cauliflower, cut into florets (about 600 g) 2 cups (300 g) frozen peas, thawed; 2 cups (280 g) cherry tomatoes, halved; 2 green onions, chopped
From ricardocuisine.com
From ricardocuisine.com
CAULIFLOWER AND PEA SALAD - EAT TO THRIVE
28 ounces riced cauliflower frozen. 3 lb frozen peas. 1 large turnip shredded. 2 Red Peppers chopped. 6 mushrooms sliced. 2 persia cucumbers shredded. Dressing. 2 ripe avocadoes. 1/2 cup dried parsley.
From eattothrive.info
From eattothrive.info
PEA CAULIFLOWER SALAD RECIPE | CDKITCHEN.COM
directions. Combine the peas, cauliflower, celery, green onions, and cashews in a bowl. In another bowl, mix together the sour cream and ranch dressing until mixed. Pour over the vegetables and stir well to combine. Cover the bowl and place in the refrigerator for 2 hours to chill before serving. Store leftovers in a covered container in the ...
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CAULIFLOWER BROCCOLI PEA SALAD RECIPE (WITH BACON ...
Chop all of the vegetables and cooked bacon into pieces that are pea-sized or slightly smaller. Combine salad ingredients in a large bowl. In a medium bowl, whisk dressing ingredients together. Pour dressing over salad. Gently fold the dressing into the salad until evenly coated. Let salad chill for a few hours.
From fabulesslyfrugal.com
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ROASTED CAULIFLOWER CHICKPEA SALAD ⋆ PLANT-BASED ROASTED ...
Roast vegetables: Preheat oven to 400 degree F. In a large mixing bowl, toss cauliflower florets and chickpeas with turmeric, paprika, and olive oil until well combined. Spread mixture evenly on a baking sheet and roast in the oven for 30 minutes, or until cauliflower is browned, stirring halfway to cook all sides.
From forkintheroad.co
From forkintheroad.co
BROCCOLI CAULIFLOWER AND PEA SALAD - ALL INFORMATION ABOUT ...
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From therecipes.info
HERBY CAULIFLOWER SALAD WITH CHICKPEAS - INSPIRED TASTE
To make it, we whisk lemon juice, lemon zest, olive oil, crushed red pepper flakes, and some salt together. We use a similar dressing to make this simple bean salad, but swap lemon juice for red wine vinegar. Step 4, Toss cauliflower with chickpeas, lots of herbs, and the dressing.
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INDIAN-SPICED CAULIFLOWER & CHICKPEA SALAD RECIPE - EATINGWELL
Instructions Checklist. Step 1. Preheat oven to 450 degrees F. In a medium bowl, combine curry powder, olive oil and salt. Add the cauliflower, garbanzo bean and carrots; toss to coat. Spread mixture in a 15x10x1-inch baking pan. Roast 20 to 25 minutes or until vegetables are tender, stirring once. Advertisement.
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From ukrainian-recipes.com
From ukrainian-recipes.com
CRUNCHY PEA AND CAULIFLOWER SALAD WITH RANCH DRESSING ...
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MINTED CAULIFLOWER AND PEA SHOOT SALAD - VERY VEGAN VAL
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From veryveganval.com
CAULIFLOWER AND PEA SALAD RECIPES ALL YOU NEED IS FOOD
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CAULIFLOWER PEA SALAD WITH CASHEWS RECIPE - PITCHFORK ...
Apr 7, 2014 - Cauliflower Pea Salad is a healthy and easy side dish recipe! It has cauliflower, peas, & bacon tossed in dill/ranch dressing, plus cashews for crunch! Apr 7, 2014 - Cauliflower Pea Salad is a healthy and easy side dish recipe! It has cauliflower, peas, & bacon tossed in dill/ranch dressing, plus cashews for crunch! Pinterest. Today. Explore. When autocomplete …
From pinterest.ca
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CAULIFLOWER PEA SALAD - HUG FOR YOUR BELLY
Instructions. Remove the core and leaves from the cauliflower. Cut into small, bite size florets and place in a large mixing bowl. Set aside. Run frozen peas under warm water for 2-3 minutes to thaw. Add thawed peas to cauliflower in bowl. Mince the garlic and add to the bowl.
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From hugforyourbelly.com
ROASTED CAULIFLOWER & CHICKPEA SALAD - OLIVA!
Set aside and allow the flavors to meld while you assemble the salad. 2. Preheat oven to 425°F. Start by cutting the head of cauliflower into small, bite-sized pieces. Rinse the chickpeas and allow to drain. Add both the cauliflower and the chickpeas onto a large rimmed baking sheet.
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In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese. Advertisement. Step 2. Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.
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CAULIFLOWER AND PEA SALAD - RECIPES LIST
1 small cauliflower, cut into florets (about 600 g) 2 cups (300 g) frozen peas, thawed ; 2 cups (280 g) cherry tomatoes, halved ; 2 green onions, chopped
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Instructions. In a mixing bowl mix together yogurt, sour cream, ranch seasoning, dill, salt, and pepper. Thin with a little milk if it looks too thick. You want it a little thinner than the consistency of sour cream. Add peas, cauliflower, bacon, onions, and cheese (if desired) to creamy mixture. Toss to coat.
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Add more salt and pepper to taste. Stir 2/3 of the dressing into the peas until the peas are coated. Gently stir in the bacon, onion, cheese, and parsley until all combined. Taste and adjust seasonings. Cover with plastic wrap and refrigerate 2 to 4 hours before serving. (Pop the extra dressing in the fridge, too.)
From thepioneerwoman.com
From thepioneerwoman.com
CAULIFLOWER AND PEA SALAD WITH BACON - THERESCIPES.INFO
Wash and cut the cauliflower, celery, green onions and peppeer Mix the Ranch dressing and sour cream. Mix bacon and vegetables together, except peas, into a large bowl. Stir in the dressings. Pour into a large serving dish, refrigerate. Add the frozen peas 45 minutes to 1 hour before serving. Notes.
From therecipes.info
From therecipes.info
CAULIFLOWER-PEA SALAD RECIPE | EAT SMARTER USA
Saute the onion, chile, ginger and garlic in 1 tablespoon oil for 1-2 minutes. 2. Add the curry powder and deglaze with blanching water. Add the peas, bring to a boil. Then remove from heat. Let the mixture cool until lukewarm and season with salt, lemon juice and pepper. Cover the cauliflower with the remaining oil and vinegar.
From eatsmarter.com
From eatsmarter.com
INDIAN SPICED CAULIFLOWER AND CHICK PEA SALAD | PC.CA
How to make. Step 1 Arrange racks in bottom and top thirds of oven. Preheat oven to 425°F (220°C). Line two baking sheets with parchment paper. Step 2 Combine cauliflower, onion and chickpeas in large bowl. In small bowl, whisk together …
From presidentschoice.ca
From presidentschoice.ca
WARM ROASTED CAULIFLOWER AND CHICKPEA SALAD - FROM A CHEF ...
Instructions. Preheat oven to 400 degrees. Toss cauliflower with 2 tablespoons olive oil and season to taste with salt and black pepper. Place on a baking sheet and roast for approximately 25 minutes, stirring once or twice. The cauliflower should be nicely browned in places and just tender.
From fromachefskitchen.com
From fromachefskitchen.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #vegetables #dietary #cauliflower
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