Cauliflower Quiche Recipes

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CAULIFLOWER AND HAM CRUSTLESS QUICHE

Provided by Food Network Kitchen

Categories     main-dish

Time 2h10m

Yield 1 (9-inch) quiche, 6 to 8 servings

Number Of Ingredients 14



Cauliflower and Ham Crustless Quiche image

Steps:

  • Preheat oven to 350 degrees F.
  • Bring a large pot of salted water to a boil. Add cauliflower florets and cook until very crisp tender, about 1 minute. Drain in colander and rinse with cold water. Shake off excess liquid.
  • Heat the oil in a large skillet, over medium-high heat. Add the ham and the onions and cook until lightly brown, about 6 minutes. Add cauliflower and parsley and set aside to cool slightly.
  • Brush a 9-inch glass or ceramic pie pan with the soft butter and evenly sprinkle the bottom of the pan with the grated parmesan Place pan on a baking sheet. Whisk the half-and-half, eggs, egg yolks and flour in large glass measuring cup. Season with salt and pepper, to taste. Spread half the cauliflower mixture evenly in the pan, top with about half the cheese; repeat with remaining filling and cheese. Pour the custard over the fillings.
  • Bake until the quiche is just set in the center, about 40 to 50 minutes. Cool on a rack before serving.

1/2 head cauliflower, cut into bite-size florets
2 tablespoons extra-virgin olive oil
1 cup chopped white onion, about 1 medium
2 tablespoons chopped flat-leaf parsley
4 ounces deli boiled ham, cut in 1/4-inch cubes
2 tablespoons unsalted butter, softened
2 tablespoons finely grated Parmesan cheese
2 cups half-and-half
2 large eggs
2 large egg yolks
1 tablespoon all-purpose flour
1/2 teaspoon kosher salt
Freshly ground black pepper
4 ounces grated Gruyere or Swiss cheese, about 1 cup

CAULIFLOWER-CRUSTED QUICHE RECIPE BY TASTY

Here's what you need: cauliflower, grated parmesan cheese, garlic powder, salt, eggs, milk, feta cheese, pepper, olive oil, asparagus, baby spinach, green onions

Provided by Olivia Blum

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 12



Cauliflower-Crusted Quiche Recipe by Tasty image

Steps:

  • Preheat oven to 425°F (220°C).
  • Add the cauliflower to the bowl of a food processor and pulse until finely crumbled.
  • Place in microwave-safe dish and microwave for 5 minutes. Allow to cool completely.
  • Place cooked cauliflower into a towel and squeeze out as much water as possible. Discard liquid.
  • Add the cauliflower to a bowl with 1 egg, parmesan cheese, garlic powder, and ¼ teaspoon salt in a bowl.
  • Press crust mixture evenly into tart plate, making sure to go up the sides of the plate.
  • Bake for 15-18 minutes, until golden. Set aside to cool.
  • Reduce oven temperature to 375°F (190°C).
  • In a separate bowl, whisk together 5 eggs, milk, crumbled feta cheese, ½ teaspoon salt, and pepper.
  • In a medium skillet, heat olive oil over medium heat. Add asparagus pieces and cook until slightly tender.
  • Add the spinach and cook until wilted.
  • Place asparagus and spinach mixture on the bottom of the cooked cauliflower crust. Pour egg and cheese mixture over the top and sprinkle with green onions.
  • Bake for 45 minutes, or until quiche is set and slightly golden.
  • Let cool for 15 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 219 calories, Carbohydrate 11 grams, Fat 12 grams, Fiber 4 grams, Protein 16 grams, Sugar 5 grams

1 head cauliflower, cut into florets
½ cup grated parmesan cheese
¼ teaspoon garlic powder
¾ teaspoon salt, divided
6 eggs, divided
1 cup milk
½ cup feta cheese, crumbled
½ teaspoon pepper
½ tablespoon olive oil
8 spears asparagus, trimmed, cut into 1-inch (2 cm) pieces
4 cups baby spinach
4 green onions, chopped

CAULIFLOWER QUICHE

This is a great quiche recipe - high in protein, which we need every day, especially as vegetarians. It is quick and relatively easy to make. All good cooks can adapt this recipe to their own requirements and availability of certain ingredients - but it tastes the best using the ones I have suggested here. If the ingredients are organic, they will be that much better.

Provided by Christmas

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 12



Cauliflower Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 5 to 7 minutes. Cool to room temperature.
  • Blend cauliflower, mushrooms, and green onions in a blender under chopped, yet still chunky.
  • Separate egg yolks and egg whites into 2 separate bowls. Beat egg whites in a bowl using an electric mixer until medium peaks form.
  • Combine half-and-half, butter, and flour together in a saucepan over low heat; cook and stir until white sauce is thickened, about 5 minutes. Cool slightly.
  • Stir white sauce, Parmesan cheese, cauliflower mixture, egg yolks, turmeric, salt, pepper, and curry powder together in a bowl; gently fold in egg whites using a spatula or wide knife. Pour egg mixture into a glass baking dish. Sprinkle paprika over egg mixture.
  • Bake in the preheated oven until golden brown and set in the middle, 30 to 35 minutes.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 10.5 g, Cholesterol 186 mg, Fat 14.8 g, Fiber 2.9 g, Protein 11.5 g, SaturatedFat 7.8 g, Sodium 234.5 mg, Sugar 3 g

1 head cauliflower, cut into large florets
⅓ cup chopped fresh mushrooms
3 green onions, chopped
5 large eggs, or more to taste
1 cup half-and-half, or more to taste
2 tablespoons butter
2 tablespoons all-purpose flour
½ cup grated Parmesan cheese
1 teaspoon ground turmeric
salt and ground black pepper to taste
1 pinch curry powder, or to taste
1 pinch paprika, or to taste

CAULIFLOWER CHEESE & BACON QUICHE

A lovely combination of cauliflower cheese and quiche Lorraine - make sure you pick the freshest cauli around

Provided by Ruth Watson

Categories     Buffet, Dinner, Lunch, Main course

Time 50m

Number Of Ingredients 11



Cauliflower cheese & bacon quiche image

Steps:

  • To make the pastry, briefly whizz the flour with a pinch of salt in a food processor, then add the butter and whizz until the mixture looks like breadcrumbs. Whisk the egg yolk with 2 tbsp water and pour in. Process until the pastry forms a ball round the spindle, add a 1⁄2-1 tbsp water if necessary. Pat into a thick disc, wrap in cling film and chill for 30 minutes or up to 48 hours.
  • Return the pastry to a cool room temperature. Roll out as thinly as you can and line a 4cm deep, 23cm round tart tin with a removable base. Tuck pastry into the corners, without stretching it, and trim off the overhang (watch our video which shows how to do this neatly). Chill for 30 minutes.
  • Meanwhile, preheat the oven to fan 170C/conventional 190C/gas 5. Line the pastry with foil (no need to prick pastry), weigh it down with ceramic or dried beans, then bake for 12-15 minutes. Remove foil and beans, and cook for another 5-7 minutes until the pastry has lost all rawness but is still pale golden.
  • Meanwhile, bring a saucepan of salted water to boil, add the cauliflower and cook for 5 minutes, timed from when the water's back to the boil. Drain well and leave to cool.
  • Spread out the bacon in a cold non-stick frying pan and cook over a low-medium heat for 7-8 minutes, stirring occasionally, until the fat runs and the bacon's coloured but not crisp. Leave to cool.
  • Combine eggs, cream, all the cheese, chives and nutmeg with black pepper and a little salt. Stir in the cauliflower and bacon, then pour the mixture into the case. Bake for 30 minutes or until the pastry is golden and the filling is set but just trembles. Leave for 30 minutes, as quiche is at its best served warm.

Nutrition Facts : Calories 752 calories, Fat 60 grams fat, SaturatedFat 35 grams saturated fat, Carbohydrate 33 grams carbohydrates, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1.23 milligram of sodium

225g plain flour , plus extra for rolling out
140g cold unsalted butter , roughly cubed
1 large egg yolk
2-3 tbsp ice-cold water
1 small cauliflower , broken into smallish florets
100g thick-cut unsmoked streaky bacon , roughly chopped
3 large free-range eggs
284ml carton double cream
175g/6oz cheese , finely grated (combine two or three of the following: parmesan, cheddar and gruyère or emmental)
2 tbsp snipped chives
good grating of nutmeg

CHEDDAR CAULIFLOWER QUICHE

A dear friend shared this recipe one year when we both had an abundance of cauliflower from our gardens. My husband and I enjoy this so much that I make it for breakfast, lunch and dinner! -Tracy Watson, Hobson, Montana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 12



Cheddar Cauliflower Quiche image

Steps:

  • In a large bowl, combine flour and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in milk until mixture forms a ball. Wrap in plastic; refrigerate for 30 minutes. , Unwrap dough. On a floured surface; roll out to fit a 9-in. pie plate. Place in pie plate; flute edges. Line unpricked pastry with a double thickness of foil. Bake at 450° for 5 minutes. Remove foil; bake 5 minutes longer., Spoon cauliflower into crust; top with almonds. In a blender, combine eggs, milk, mayonnaise, 1-1/4 cups cheese, nutmeg and pepper; cover and process until smooth. Pour over almonds; sprinkle with remaining cheese. , Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 518 calories, Fat 41g fat (12g saturated fat), Cholesterol 111mg cholesterol, Sodium 424mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 3g fiber), Protein 14g protein.

1 cup all-purpose flour
1/4 teaspoon salt
1/3 cup shortening
3 tablespoons cold whole milk
4 cups chopped fresh cauliflower, cooked
1/2 cup slivered almonds, toasted
2 large eggs
1/2 cup whole milk
1/2 cup mayonnaise
1-1/2 cups shredded cheddar cheese, divided
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper

IMPOSSIBLE CAULIFLOWER QUICHE

Make and share this Impossible Cauliflower Quiche recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12



Impossible Cauliflower Quiche image

Steps:

  • In covered saucepan in enough boiling salted water to cover, cook cauliflorets 10 minutes.
  • Drain.
  • Place in greased 9" pie plate.
  • Sprinkle with onion, green pepper and cheese.
  • Place remaining ingredients in blender container.
  • Cover and whirl 15 seconds (or beat 1 minute with rotary beater).
  • Pour into pie plate.
  • Bake at 375 degrees for 20 to 25 minutes or until knife inserted in center comes out clean and top is golden.
  • Let stand 5 minutes before serving.

salt
boiling water
2 cups thinly sliced cauliflower florets
1 (9 ounce) package frozen cauliflower, thawed and drained
1/2 cup chopped onion
1/2 cup chopped green pepper
1 cup shredded colby cheese (, about 4 ounces)
1 cup milk
1/2 cup Bisquick
3 eggs
1/2 teaspoon salt
1/8 teaspoon pepper

CAULIFLOWER AND CARAMELIZED ONION TART

Categories     Milk/Cream     Cheese     Onion     Vegetable     Appetizer     Side     Bake     Lunch     Cauliflower     Potluck     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 servings

Number Of Ingredients 14



Cauliflower and Caramelized Onion Tart image

Steps:

  • Position rack in center of oven; preheat to 425°F. Toss cauliflower with 1 tablespoon olive oil in large bowl. Spread on large rimmed baking sheet, spacing apart. Sprinkle with salt and pepper. Roast 15 minutes; turn florets over. Continue roasting until tender, about 25 minutes longer. Cool cauliflower, then thinly slice. Drizzle with truffle oil; toss. Reduce oven temperature to 350°F.
  • Press pie crust onto bottom and up sides of 9-inch-diameter tart pan with removable bottom. Line pie crust with foil; fill with pie weights. Bake crust 20 minutes. Remove foil and pie weights; bake until crust is golden, about 5 minutes, pressing crust with back of fork if bubbles form. Cool crust. Maintain oven temperature.
  • Heat remaining 1 1/2 tablespoons olive oil in heavy large skillet over medium heat. Add onion; sprinkle with salt and pepper. Cook until onion is deep golden brown, stirring occasionally, about 40 minutes. Cool slightly. DO AHEAD Can be made 1 day ahead. Store crust at room temperature. Cover and chill cauliflower and onion separately.
  • Brush bottom and sides of crust with mustard. Spread onion in crust. Arrange cauliflower evenly over. Set tart on rimmed baking sheet. Whisk eggs and next 4 ingredients in medium bowl. Stir in Gruyère. Pour mixture over filling in tart pan; sprinkle with Parmesan. Bake until tart is golden and center is set, about 40 minutes. Transfer to rack; cool 15 minutes before serving.

1 small head of cauliflower (about 1 pound), cored, cut into 1-inch florets
2 1/2 tablespoons olive oil, divided
1 tablespoon truffle oil*
1 refrigerated pie crust
1 large onion, halved lengthwise, thinly sliced
1 tablespoon Dijon mustard
2 large eggs
1 (7- to 8-ounce) container mascarpone cheese (Italian cream cheese)*
1/2 cup whipping cream
1/4 teaspoon ground white pepper
Pinch of ground nutmeg
1 cup grated Gruyère cheese
3/4 cup grated Parmesan cheese
*Available at some supermarkets, specialty foods stores, and Italian markets nationwide.

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From eatthismuch.com


CAULIFLOWER POWER: LOW CARB MINI QUICHE CUPS - BRIT - CO
Cauliflower Power: Low Carb Mini Quiche Cups Nanette Wong. Jan 15, 2013. ... it’s packed with all the vitamins and nutrients needed to help you beat that afternoon food coma! Ingredients: 1/2 of a cauliflower (medium sized) 2 packed cups of washed and cut kale; 1/2 cup shredded mozzarella cheese, plus more for garnishing ; 1/4 cup sun dried tomatos; 1/4 cup …
From brit.co


CAULIFLOWER BROCCOLI BAKE WITH ALFREDO | FOODTALK
This Cauliflower Broccoli Bake with Alfredo {Keto} will satisfy your cheesy cravings. It's packed with cauliflower rice, broccoli, alfredo sauce, and parmesan cheese. {gluten free, keto, low carb} Serve it as a side dish or make it a full meal by adding in some chicken. Broccoli and cauliflower are nutritional powerhouses full of vitamins ...
From foodtalkdaily.com


CREAMY CURRY CAULIFLOWER & QUICHE BOWL | RECIPES ...
Cauliflower: 2 cup / 500 mL cauliflower florets cauliflower florets 1 tbsp / 15 mL olive oil olive oil 1/4 tsp / 1 mL each garlic powder, ground cumin and ground coriander each garlic powder, ground cumin and ground coriander Pinch each salt and pepper each salt and pepper Curry Yogurt Sauce: 1/2 cup / 125 mL plain Greek yogurt plain Greek yogurt
From burnbraefarmsfoodservice.com


CAULIFLOWER CHEESE RECIPES - BBC GOOD FOOD
Cauliflower cheese steak & cannellini bean gratin with sage crumbs. A star rating of 5 out of 5. 1 rating. Enjoy this cheesy cauliflower and cannellini bean gratin as a veggie centrepiece in a family feast, or try as a side dish to accompany a meat main course.
From bbcgoodfood.com


CAULIFLOWER AND HAM CRUSTLESS QUICHE RECIPE - FOOD NEWS
The ingredients needed to cook crustless cauliflower quiche : Get 1 onion , finely chopped; Use 2 cloves garlic, minced; You need 1 cauliflower head, de-stemmed, cut into florets; You need 10 eggs, beaten; Get 1/4 tsp salt; Use dash pepper; Provide 1 cup (240 ml) milk; Prepare 1 tsp dill; Take 1/2 cup (120 ml) cheddar cheese, shredded . Preheat oven to 350 degrees F. Bring a …
From foodnewsnews.com


GLUTEN-FREE VEGAN CAULIFLOWER QUICHE - VEGAN FOODS
Vegan cauliflower quiche for the whole family dinner - tasty and also gluten-free, Main Dishes, Vegan and Gluten Free, Vegan Pies ... Transfer the cooked cauliflower to a food processor, add the rest of the stuffing ingredients and process until a uniform mixture is obtained. 5. Spread the filling on the dough. 6. Bake in the oven at 356°F (180°C) for about 45 minutes. 7. Bon appetite ...
From foodsdictionary.com


CHEDDAR CAULIFLOWER QUICHE - MEDITERRANEAN RECIPES
The recipe Cheddar Cauliflower Quiche is ready in roughly 55 minutes and is definitely an excellent vegetarian option for lovers of Mediterranean food. One serving contains 521 calories, 15g of protein, and 42g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. It works well as a rather cheap main course. Head to the store …
From fooddiez.com


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