Cauliflower With Anchovy Tomato Sauce Recipes

Steps:

• Position a rack in the center of the oven and heat to 450 degrees.
• Trim any wilted leaves and brown bits off the cauliflower, but leave healthy leaves. Put the cauliflower on its side on a cutting board. As if coring a tomato, core the base of the cauliflower: insert a small sharp knife about 1 inch into the base of the stem, make a circular cut to loosen the cone-shaped core, then pry it out and discard.
• In a deep, heavy ovenproof pot (with a lid), large enough to hold the whole cauliflower, heat the oil over medium-high heat. Add the cauliflower cored side up; it should sizzle. Brown the exterior, turning it occasionally with tongs for even browning. This should take about 5 minutes; reduce the heat as needed to prevent scorching. Carefully turn over and brown the other side lightly, about 2 minutes.
• Remove the cauliflower to a plate and add garlic, anchovies and rosemary to the pot. Stir until garlic is golden, about 30 seconds. Add tomatoes, white wine, chiles and salt. Stir well and bring to a simmer. Return cauliflower to pot, cored side down. Baste with the tomato liquid and pile some of the solids on top. Simmer, uncovered, 5 minutes to thicken the tomatoes.
• Cover the pot, place in the oven and roast until tender, 30 to 45 minutes; a knife will go into the thick stems with almost no resistance. Check on the tomato sauce every 10 minutes or so; it should be punchy and intense but not too thick, so add a glug of wine if it seems to be getting too dry.
• Transfer the cauliflower head to a serving plate or shallow bowl and cut in half, quarters or thick slices. Spoon on all the tasty stuff left in the pot. Add a drizzle of olive oil and a sprinkle of herbs. Serve immediately or at room temperature, passing salt and red pepper flakes at the table.

Steps:

• Parboil the cauliflower florets for five minutes and drain them.
• Soften the shallots and the garlic in oil. Add the anchovies, tomatoes, pepper and rosemary. Cover and simmer for 10 minutes, adding a little water if the sauce dries out.
• Add the cauliflower florets to the pan and toss to coat them with the sauce. Cover and cook until tender (about five minutes).

Steps:

• Toss 7 cups small cauliflower florets and 3 chopped plum tomatoes with 1/4 cup olive oil, 2 cloves minced garlic, 1 1/2 teaspoons cumin seeds, 1/4 teaspoon turmeric, a pinch of cayenne, 1/2 teaspoon salt, and pepper to taste on a baking sheet. Roast in a 450 degrees F oven, about 25 minutes. Sprinkle with lemon juice and chopped cilantro.
• Serves: 4 Calories: 179 Total Fat: 14 grams Saturated Fat: 2 grams Protein: 4 grams Total carbohydrates: 13 grams Sugar: 6 grams Fiber: 5 grams Cholesterol: 0 milligrams Sodium: 297 milligrams

Steps:

• Roast the cauliflower: Preheat the oven to 450 degrees F. Remove the green leaves from the cauliflower and reserve. Cut the cauliflower heads in half, then into bite-size florets. Cut the stalks into bite-size pieces also. Place the florets and stalk pieces in a roasting pan, and drizzle with olive oil and season with salt and pepper. Roast until golden and tender, about 20 minutes. Transfer to a platter lined with paper towels to drain.
• Make the garlic chips: Pour 1/4 inch of oil into a small saucepan. Add the garlic and set the pan over medium heat. Heat the oil until the chips are golden and crisp, about 1 minute. Drain on paper towels and set aside.
• Make the anchovy sauce: Set a large skillet over medium-high heat. Add the olive oil and fry the anchovies, garlic, capers, and thyme, stirring with a wooden spoon to break up the anchovies and infuse the oil. Cook for 3 to 4 minutes, until fragrant. Add the cream and Parmesan, and bring to a simmer. Just before serving, add the roasted cauliflower pieces and fold in the reserved leaves. Finish with a squeeze of lemon juice, and top with the fried garlic chips, cracked black pepper, and shaved Parmesan.

Steps:

• Cut the cauliflower in small pieces and wash it with cold water. Boil it in water with a pinch of salt.
• Cut the onion , the carrot and garlic and fry them in a bit of oil.
• When the cauliflower if boiled enough to pierce it with a fork, drain the water and put it in the pan with the onion.
• In a bowl mix the tomato paste with a mug of warm water and add the chopped parsley.
• Pour the tomato paste in the pan and add water to almost cover the cauliflower. Leave it to boil for 15-20 minutes, add salt and pepper.
• Serve with grilled chicken .
• ENJOY!!!

Steps:

• Heat the olive oil over medium heat in a large saucepan or soup pot, and cook the garlic, onion, and cauliflower, stirring occasionally, until the cauliflower is browned and tender, about 30 minutes. Pour in the basil, black pepper, and crushed tomatoes, and simmer until the sauce is thickened and the flavors have blended, about 30 more minutes.

Steps:

• Separate the cauliflower into florets.
• Bring a large pan of water to a boil and add a generous amount of salt and the bay leaf.
• Add the cauliflower for 2-3 minutes to blanch, then drain and set aside.
• Chop the celery stalks finely and set aside.
• Chop the leaves (if using) separately and set aside.
• Heat 3 Tbs of the oil in a large skillet.
• Add the celery stalks and sautee for 1 minute.
• Add the cauliflower and re-season with salt.
• Cook for 2-3 minutes over medium-high heat, without stirring -- you want the cauliflower to brown.
• If needed, added more oil (I generally don't), then the anchovies and cook for 2-3 minutes more.
• Add the garlic, stir well, and cook for another 30 seconds -- you don't want the garlic to burn.
• Remove from the heat and add the celery leaves, if you are using them.
• Add the lemon juice and re-season with salt and pepper.
• Add Tabasco if using, to taste.
• May be served hot or at room temperature, either as a vegetarian entree or as a side dish -- Enjoy!

Steps:

• Heat the oil in a pot large enough to hold an entire head of cauliflower, leaving an inch around it.
• Add the onion, garlic, and chopped cauliflower stalk and slowly fry for 10 minutes until softened and with a little colour.
• Add the olives, anchovies (if using) and parsley stalks and fry for another 2 minutes.
• Add the tomatoes along with a cup of water and the vinegar.
• Stir everything together and bring to a boil.
• Take the cauliflower and gently push it down into the sauce. The cauliflower should be partially submerged.
• Drizzle with a bit more olive oil, cover and let cook over low heat for 50 minutes.
• Garnish with the parsley leaves.

Steps:

• Heat oven to 200C/180C/gas 6. Remove the leaves from the cauliflower and set aside to use later. Bring a large pan of salted water to the boil and blanch the cauliflower for 4-5 mins. Drain well.
• Put the cauliflower in a roasting tin and drizzle all over with olive oil. Season well and roast for 40-50 mins until tender and golden.
• Meanwhile, make the sauce. Drizzle a little oil in a pan and gently fry the shallots for 10 mins until softened. Add half the garlic and the chilli flakes and cook for a minute more. Add the anchovies and let them dissolve, then add the tomatoes and stock.
• Season and cook for 10-15 mins until the tomatoes have broken down. Add the cream and bubble for another minute.
• Heat the butter in a separate pan with the rest of the garlic and fry the cauliflower leaves with plenty of seasoning. Serve the cauliflower on the buttery leaves, with the anchovy sauce spooned over the top.

Steps:

• In a blender or food processor, puree tomatoes with their juices until smooth. In a large pot, heat oil over medium. Add onion and garlic and cook, stirring, until onion is soft, about 8 minutes. Add tomatoes and anchovies and bring to a boil. Reduce heat and simmer until slightly thickened, about 15 minutes. Stir in basil and season with salt and pepper. Add spaghetti, toss to combine, and serve sprinkled with Parmesan.