FRESH GREEN BEAN SALAD
I had a green bean salad at a local deli and enjoyed it so much, I tried to re-create it at home. The result was yummy! It lasts for several days in the fridge, and the taste keeps getting better. -Allison Brooks, Fort Collins, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 15
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add beans; cook, uncovered, for 3 minutes. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the beans, tomatoes, cucumber, carrots and parsley. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRESH GREEN BEAN SALAD
I had a similar salad from a deli and tried to duplicate it. This is what I ended up with. I think it's fabulous! The deli salad was my first experience trying hearts of palm...now they're a new favorite!
Provided by Engrossed
Categories Salad Dressings
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Mix salad ingredients together.
- Mix dressing ingredients together (except the feta).
- Toss everything together.
- Best if it stands for at least an hour at room temperature.
- To serve top each serving with feta.
- This stores well for a long time in a large ziploc bag if you only add the feta when served.
Nutrition Facts : Calories 127.7, Fat 7.6, SaturatedFat 1.1, Sodium 584.2, Carbohydrate 13.4, Fiber 4.9, Sugar 4.6, Protein 4.4
FRESH GREEN BEAN SALAD
Make and share this Fresh Green Bean Salad recipe from Food.com.
Provided by Shazzie
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve the chicken stock cube in the water and add the trimmed green beans.
- Boil for about 10 minutes (they should still be fairly crisp).
- Drain and rinse briefly under cold water.
- Arrange in a shallow bowl and pour over the French dressing while the beans are still warm (This ensures the beans "soak up" the dressing).
- Leave to cool completely.
- Arrange the sliced tomato and onion around the edge of the bowl and garnish with whole or chopped black olives, if desired.
Nutrition Facts : Calories 214.4, Fat 17.2, SaturatedFat 2.2, Cholesterol 0.1, Sodium 517.7, Carbohydrate 15.2, Fiber 3.2, Sugar 9.8, Protein 2.3
GREEN BEAN SALAD
Provided by Ellie Krieger
Categories side-dish
Time 16m
Yield 4 (1/2 cup) servings
Number Of Ingredients 8
Steps:
- Bring a large pot of water with a steamer basket to a boil, add green beans and steam for about 4 minutes. Transfer to a serving bowl.
- Toast the walnuts in a small dry skillet over medium heat until they become fragrant, about 2 minutes, and then transfer them to a small bowl to cool. Add the parsley and onion to the walnuts and stir to combine.
- In another small bowl, whisk together the oil, vinegar and mustard. Toss the dressing with the green beans, top with the walnut mixture and season with salt and pepper. Serve warm or at room temperature.
EASY COLD GREEN BEAN SALAD
What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.
Provided by barbara
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
- Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
- Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.9 g, Fat 12.7 g, Fiber 5.4 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 402.6 mg, Sugar 6.3 g
ASIAN FRESH GREEN BEAN SALAD
Prepare this Asian Fresh Green Bean Salad for a tasty side. Crunchy peanuts and fresh green beans team up in this Asian Fresh Green Bean Salad recipe.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Add beans to large pan of boiling water; cook 3 to 5 min. or until beans are crisp-tender and bright green in color. Drain.
- Transfer beans immediately to bowl of ice water to stop the cooking process. Let stand until beans are completely cooled.
- Drain beans; pat dry. Place in large bowl. Add dressing and 3 Tbsp. cilantro; mix lightly.
- Top with nuts and remaining cilantro.
Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
More about "fresh green bean salad recipes"
10 BEST GREEN BEAN SALAD RECIPES - LIFEFAMILYFUN.COM
From lifefamilyfun.com
GREEN BEAN SALAD - FRESH GREEN BEAN SALAD WITH BLUE CHEESE ...
From howsweeteats.com
GARDEN-FRESH GREEN BEAN SALAD - CLEAN FOOD CRUSH
From cleanfoodcrush.com
GREEN BEAN CAPRESE SALAD | FOODTALK
From foodtalkdaily.com
GREEN BEAN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
FRESH GREEN BEAN SALAD | GREEN BEAN SALAD | HEALTHY RECIPES
From foodwinesunshine.com
GREEN BEAN SALAD {FRESH GREEN BEANS} - TWO PEAS & THEIR …
From twopeasandtheirpod.com
EASY GREEN BEAN SALAD WITH JUST 5 INGREDIENTS - VEGAN AND ...
From saffrontrail.com
COLD GREEN BEAN SALAD - GATHER FOR BREAD
From gatherforbread.com
GREEN BEAN SALAD - FOOD NETWORK
SIMPLE GREEN BEAN SALAD - A SOUTHERN SOUL
From asouthernsoul.com
FRESH GREEN BEAN SALAD WITH SUN DRIED TOMATOES AND CLASSIC ...
From metro.ca
GREEN GODDESS GREEN BEAN SALAD - PEROFAMILYFARMS.COM
From perofamilyfarms.com
GREEN BEAN SALAD WITH TOASTED ALMONDS & FETA - COOKIE AND KATE
From cookieandkate.com
COLD GREEN BEAN SALAD WITH FRENCH MUSTARD VINAIGRETTE ...
From masalaherb.com
FRESH GREEN BEAN SALAD(KETO + LOW CARB) - HEALTHY LITTLE ...
From healthylittlepeach.com
GREEN BEAN SALAD - EATING BIRD FOOD
From eatingbirdfood.com
FRESH GREEN BEAN SALAD | MRFOOD.COM
From mrfood.com
FRESH GREEN BEAN SALAD - ALBERTA CHEESE
From albertacheese.com
GREEK GREEN BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
COLD GREEN BEAN SALAD RECIPE | LIFE'S AMBROSIA
From lifesambrosia.com
GREEN BEAN CRUNCH SALAD WITH PEANUT VINAIGRETTE
From howsweeteats.com
10 BEST COLD GREEN BEAN SALAD RECIPES | YUMMLY
From yummly.com
FRESH GREEN BEAN SALAD - BUNNY'S WARM OVEN
From bunnyswarmoven.net
50 DELICIOUS GREEN BEAN RECIPES TO COOK UP TODAY
From tasteofhome.com
FRESH GREEN BEAN SALAD - HAPPY BELLY FOODIE
From happybellyfoodie.com
FRESH GREEN BEAN SALAD RECIPE - EATINGWELL
From eatingwell.com
GREEN BEAN SALAD WITH BASIL, BALSAMIC, AND PARMESAN RECIPE
From simplyrecipes.com
FRESH GREEN BEAN SALAD - NOUVEAU RAW
From nouveauraw.com
MARINATED GREEN BEAN SALAD IN SHALLOT DRESSING RECIPE
From thespruceeats.com
FRESH GREEN BEAN SALAD WITH RED PEPPERS, CAPERS, AND HERBS ...
From finefoodsblog.com
AMISH FRESH GREEN BEAN SALAD - DELICIOUS - AMISH365.COM
From amish365.com
FRESH GREEN BEAN SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
GREEN BEAN SALAD RECIPES | ALLRECIPES
From allrecipes.com
GREEN BEAN SALAD - RECIPETIN EATS
From recipetineats.com
15 FRESH GREEN BEAN RECIPES - THE ANTHONY KITCHEN
From theanthonykitchen.com
ITALIAN GREEN BEAN SALAD RECIPE | THE RUSTIC FOODIE®
From therusticfoodie.com
GREEN BEAN SALAD (EASY ITALIAN RECIPE - SERVED COLD OR …
From christinascucina.com
GREEN BEAN SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
FRESH GREEN BEAN SALAD - SPEND WITH PENNIES
From spendwithpennies.com
10 BEST COLD GREEN BEAN SALAD RECIPES - YUMMLY
From yummly.com
47 GREEN BEAN RECIPES FOR GREAT SALADS, SIDES, AND MORE ...
From epicurious.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #vegetables #easy #beginner-cook #summer #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #green-yellow-beans #presentation #served-cold
You'll also love