CAULIFLOWER SOUFFLE BAKE
Make and share this Cauliflower Souffle Bake recipe from Food.com.
Provided by Oolala
Categories Cheese
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a pot, melt butter and blend in flour.
- Gradually add in milk and cook over low heat until thick; stirring often.
- Add salt, cayenne and cheese and stir until cheese melts.
- Remove from heat and add eggs, stirring.
- Add the cauliflower and mix gently.
- Pour ingredients into a baking dish and bake at 300 degrees F. for 1 hour and 15.
CAULIFLOWER CHEESE SOUFFLE
Decadent! Found the recipe on www.justvegetablerecipes.com. The only changes I made were to include gf directions and to rewrite the recipe to make it easier to understand. This is a keeper! Kids may not even know they are eating a vegetable. : )
Provided by GinnyP
Categories Cauliflower
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F.
- Steam cauliflower until tender.
- Cool slightly and chop fine; set aside.
- Melt butter in a medium saucepan over low heat.
- Whisk in flour and stir for a couple minutes or until golden.
- Remove from heat and slowly pour in the milk while beating with a wire whisk until very smooth.
- Return to heat and bring to a quick boil, then reduce heat to simmer.
- Add cheese and salt.
- Cook, stirring all the while, until thickened and smooth; remove from heat.
- Beat egg yolks, adding white sauce slowly, then stir in cauliflower.
- Beat egg whites with electric hand mixer until stiff.
- Fold into mixture and spoon into a greased 2-qt souffle dish.
- Bake in a pan of hot water for 35 to 45 minutes.
- Serve immediately.
Nutrition Facts : Calories 210.2, Fat 14.5, SaturatedFat 7.2, Cholesterol 279.3, Sodium 347.2, Carbohydrate 9, Fiber 1.1, Sugar 1.4, Protein 11.2
BUFFALO CAULIFLOWER RECIPE BY TASTY
Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.
Provided by Pierce Abernathy
Categories Appetizers
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
- In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
- Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
- Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
- Enjoy!
Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams
CAULIFLOWER SOUFFLé WITH BROWN BUTTER
Provided by Sally Schmitt
Categories Cheese Bake Dinner Parmesan Cauliflower Family Reunion Gourmet California Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (main course) to 6 (side dish) servings
Number Of Ingredients 14
Steps:
- Make Soufflé:
- Preheat oven to 400°F with rack in middle.
- Generously butter soufflé dish, then sprinkle with cheese, knocking out excess.
- Stir together cauliflower, parsley, 1/4 teaspoon salt, and white pepper to taste in a large bowl.
- Melt butter in a 2- to 3-quart heavy saucepan over medium heat. Whisk in flour, then cook, whisking, until pale golden, about 2 minutes. Add milk a little at a time, whisking constantly until very smooth. Bring sauce to a boil, whisking, then simmer, whisking, until quite thick, about 1 minute. Remove from heat and whisk in yolks, 1/4 teaspoon white pepper, and 1/2 teaspoon salt. Stir into cauliflower mixture.
- Beat whites in a bowl with an electric mixer at high speed until they just hold stiff peaks (they should not look dry). Stir a heaping spoonful of whites into yolk mixture to lighten, then gently fold in remaining whites until just combined.
- Gently spoon into soufflédish (leave at least 1 inches of space at top) and bake until golden brown and top appears set, 35 to 40 minutes.
- Make Brown Butter:
- Cook butter in a small heavy saucepan over medium heat, stirring occasionally, until it turns golden with a nutlike fragrance and flecks on bottom of pan turn a rich caramel brown, about 6 minutes. Remove from heat.
- Serve soufflé immediately, drizzling with warm brown butter.
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- In a medium saucepan of salted boiling water, cook the cauliflower until very tender, about 7 minutes. Drain well and pat dry. In a medium bowl, puree the cauliflower with a potato masher or fork. Transfer the cauliflower to a colander and let drain until cooled completely.
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