Sonoma Chicken Salad Whole Foods Recipes

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SONOMA CHICKEN SALAD

A classic adapted from The Whole Foods Market Cookbook. I believe they use a conola oil mayonnaise, but I think any good quality brand will do. You can, also, try it with grilled chicken.

Provided by gailanng

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11



Sonoma Chicken Salad image

Steps:

  • In a bowl, combine mayonnaise, vinegar, honey, poppy seeds, salt and pepper. Refrigerate until ready to dress the salad. This can be prepared up to 2 days ahead.
  • Preheat oven to 375°F Place the chicken breasts in one layer in a baking dish and season with salt and pepper. Add to the pan 1/2 cup water. Cover with foil and bake 25 minutes until completely cooked through. Remove cooked chicken breasts from pan, cool at room temperature. Note: I find mixing the ingredients together while still slighly warm absorbs the flavors better.
  • When the chicken is cool, dice into bite-size chunks and transfer to a large bowl. Stir in pecans, grapes, celery and dressing.

Nutrition Facts : Calories 480.5, Fat 27.3, SaturatedFat 3.7, Cholesterol 107, Sodium 472.3, Carbohydrate 26, Fiber 2.3, Sugar 16, Protein 34.4

1 cup mayonnaise
4 teaspoons apple cider vinegar
5 teaspoons honey
2 teaspoons poppy seeds
salt & freshly ground black pepper, to taste
2 lbs boneless skinless chicken breasts
1/2 cup water
salt and pepper
3/4 cup pecan pieces, toasted
2 cups red seedless grapes, cut in half
3 stalks celery, thinly sliced

CHICKEN SALAD LIKE WHOLE FOODS'

This salad is very similar to the Sonoma Chicken Salad at Whole Foods' Deli. I love it - just not the hefty price tag. I enjoy creamy chicken salads with grapes and hope others will too. This is a combination of some other chicken salads and the ingredient list from Whole Foods. Plan ahead, the dressing should sit overnight in the refrigerator to meld flavors before adding to the other ingredients.

Provided by Garlic Chick

Categories     Lunch/Snacks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9



Chicken Salad Like Whole Foods' image

Steps:

  • Combine mayonnaise, cider vinegar, honey, poppy seeds and salt and pepper.
  • Refrigerate overnight for the flavors to meld
  • Place chicken breasts in a shallow baking dish with 1/4-1/2 cup water.
  • Cover chicken and bake in a 375F oven until cooked through - about 25-30 minutes.
  • Cool and cut the chicken breasts into 3/4 inch pieces (or whatever bite size you wish) then chill.
  • Add the chopped celery, chopped toasted pecans, and grapes.
  • Pour the dressing mixture over the chicken mixture and combine gently until coated.
  • Serve on top of a green salad or as a sandwich.

2 lbs boneless skinless chicken breasts
3/4 cup chopped celery
3/4 cup chopped toasted pecans
2 cups seedless grapes
1 cup mayonnaise
1 tablespoon cider vinegar
1 1/2 tablespoons honey
2 teaspoons poppy seeds
salt and pepper

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  • If you don’t already have cooled chicken then cook it at this time (see notes for options). Cube the chicken when you are ready to use it. If you want your chicken to be shredded then make sure it’s warm when doing so, because this makes it shred a lot easier. Tip: I like to use my hand mixer to “shred” the chicken in a bowl. This is how I get really finely shredded chicken, and it’s so quick and easy too.
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