CAYENNE LEMON TONIC
This is like lemonade-with a kick!Much more concentrated than other lemonades,and feistier ,this is a great way to ward off a cold .The lemon and cayenne contribute vitamin c ,while the honey soothes sore throats and contributes its own antibacterial properties.This is good warm too.Slightly modified from a health food cookbook.
Provided by strangelittlebeast
Categories Beverages
Time 2m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients well.
- If you are using raw honey ,you may want to heat the water to just under a boil before mixing with the honey,to ensure it all mixes together smoothly.
- Serve by the shot glass as is or serve 1/2 cup in warmed mugs.
Nutrition Facts : Calories 77.1, Sodium 2.6, Carbohydrate 21.7, Fiber 0.3, Sugar 18.7, Protein 0.3
CAYENNE LEMONADE
Don't wrinkle your nose---it's surprisingly good! The zing of the pepper actually heightens the sweetness and fresh lemon flavor. From Southern Living.
Provided by GaylaJ
Categories Beverages
Time 5m
Yield 6 cups
Number Of Ingredients 4
Steps:
- Stir together all ingredients, and serve over ice.
Nutrition Facts : Calories 150.4, Fat 0.1, Sodium 8.4, Carbohydrate 39.5, Fiber 0.2, Sugar 32.9, Protein 0.2
MASTER CLEANSER
This is a lemonade-based fast prescribed for detoxification and weight loss. I found it when I was looking to detox my body. It was presented to me by a highly regarded holistic nurse, Sandra Duggan, who is one of the co-founders of the Cayce-Reilly School of Massotherapy at the ARE. According to the book she gave me, this is a healthy way to fast because between the lemons and the maple syrup you get all the micronutrients you need to sustain the body. Grade B syrup has higher contents of those macronutrients so use it if you can find it. Also, organic lemons are best. You can leave out the cayenne if you are spice-averse; its role is to help break up toxic deposits within the body. The citrus can do that as well; the cayenne just helps it go faster. It would be well to get a colonic during the time of your fast in order to aid along the detox/weight loss process. I used the fast for 2 days and lost 10 lbs that week (though weight loss was not my goal). Use this fast with spiritual goals in mind and you can achieve great results.
Provided by Bonnie bonbon
Categories Beverages
Time 7m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cut up some (preferably organic) lemons or limes.
- Heat up your water (I just zap it in the microwave for 90 seconds).
- Squeeze lemon/lime juice into the warm water (try to avoid getting seeds in your water-- I use a tea filter).
- Sprinkle a little cayenne powder in and stir in your maple syrup.
- Drink this several times a day when you get hungry or thirsty (ok to alternate with pure water but not much else).
- Use this as an exclusive food for 2-30 days, as you deem appropriate.
Nutrition Facts : Calories 112.4, Fat 0.1, Sodium 10.8, Carbohydrate 29.5, Fiber 0.1, Sugar 24.6, Protein 0.1
LEMONADE-CAYENNE FROZEN DESSERT
A bit of cayenne pepper adds a touch of heat to this crowd-pleasing frozen dessert. Get out the lemonade drink mix and let's get started.
Provided by My Food and Family
Categories Home
Time 3h5m
Yield 14 servings, 1/2 cup each
Number Of Ingredients 2
Steps:
- Combine drink mix and pepper in large pitcher. Gradually stir in 1 qt. (4 cups) cold water.
- Pour into 8-inch square freezer-proof dish; place in freezer.
- Freeze 3 hours or until firm, removing dish from freezer every 30 min. to scrape mixture from sides of dish. Store leftover dessert in freezer.
Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 8 g, Fiber 0 g, Sugar 8 g, Protein 0 g
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