Fall Vegetable And Quinoa Hash With Poached Eggs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE HASH WITH POACHED EGGS

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 15



Vegetable Hash with Poached Eggs image

Steps:

  • Heat the oil in a large skillet over moderate heat. Add the leek and onion and saute until soft, about 5 minutes. Add the garlic, salt and pepper and saute another minute. Add the carrots, potatoes and scant 1/4 cup water to skillet. Cover and cook until vegetables are tender, 5 to 7 minutes.
  • To the vegetables in the skillet, add the red pepper, poblano chile and mushrooms and saute until softened, 3 to 5 minutes. Add the cilantro and mix to combine, then turn the heat to high to lightly brown the hash.
  • Meanwhile, poach the eggs: Bring 4 cups of water and the vinegar to a simmer in a deep saute pan. One at a time, tip each bowl over the water and let the eggs fall gently into the water. After 1 to 2 minutes, remove each egg with a slotted spoon and drain on paper towels.
  • Divide the vegetable hash among individual plates, making a well in the center of each. Using a slotted spoon, carefully place a poached egg in the center of the hash. Serve warm with Salsa Roja.

3 tablespoons olive oil
1 leek, washed, white and light green part sliced thinly
1 onion, finely chopped
2 garlic cloves, minced
1 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
4 carrots, cut into 1/4 inch dice
2 baking potatoes, cut into 1/4 inch dice
1 red bell pepper, seeded and cut into 1/4 inch dice
1 poblano chile, cut into 1/4 inch dice
1/4 pound mushrooms, cut into 1/4 inch dice
1 bunch cilantro, chopped
1 tablespoon vinegar
4 to 6 eggs, cracked into individual bowls
Salsa Roja, if desired

VEGETABLE HASH WITH POACHED EGG

This is a clean-out-the-refrigerator sort of hash. I used red onion, red pepper, carrot, celery, kohlrabi and parsnip, all lingering in the produce drawer of my refrigerator. I like the texture of the root vegetables, and because they brown in the pan and there's ketchup involved, this dish tastes like traditional hash to me.

Provided by Martha Rose Shulman

Categories     breakfast, easy, main course

Time 40m

Yield Serves four

Number Of Ingredients 9



Vegetable Hash With Poached Egg image

Steps:

  • Heat the oil over medium heat in a large, heavy nonstick skillet. Add the onion. Cook, stirring often, until it begins to soften, about three minutes. Add the remaining vegetables and a generous pinch of salt. Cook, stirring often, until the vegetables begin to soften, about five minutes.
  • Stir in the ground cumin seeds and the paprika, and combine well with the vegetables. Continue to cook, stirring often, for 15 minutes until the vegetables are crisp-tender. Add the ketchup, and continue to cook, stirring, for another five minutes.
  • Press the vegetable mixture down into a flat layer in the pan. Continue to cook on one side for five minutes. A crust should form on the bottom. Stir, then press down again and cook for another five minutes, until a crust forms again. Stir, taste and adjust salt, and add pepper. The vegetables should be thoroughly tender and the mixture nicely browned with a sweet edge. Remove from the heat.
  • Spoon the hash onto plates, press down in the center, lay a poached egg on top and serve.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 9 grams, Carbohydrate 19 grams, Fat 12 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 410 milligrams, Sugar 3 grams, TransFat 0 grams

2 tablespoons canola oil
1 medium red onion, finely diced
4 cups finely diced vegetables (I used a mix of red pepper, carrot, celery, kohlrabi and parsnip)
Kosher salt to taste
1 teaspoon cumin seeds, coarsely ground
2 teaspoons sweet paprika
2 tablespoons ketchup
Freshly ground pepper to taste
4 poached eggs

QUINOA, SPINACH AND POACHED EGG

I'm in that third situation a few nights a week, and often all I want to eat is a salad - but a salad with substance. I'm hungry at the end of the day, and dinner is the one meal of the day that I sit down to enjoy in a leisurely fashion, whether alone or in company. I've found that one of the most enjoyable ways to bulk up my salads (as well as panini and grain-and-vegetable combos) is to top the dish with a poached egg. Sometimes poached eggs are the centerpiece of my dinner, cooked in marinara or spicy tomato sauce and served with toasted country bread or over rice.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 20m

Yield 1 serving

Number Of Ingredients 12



Quinoa, Spinach and Poached Egg image

Steps:

  • Grind the allspice berry, clove and coriander seeds in a spice mill or a mortar and pestle. Add the nutmeg and cinnamon and mix together. Set aside.
  • Heat a wide, heavy skillet over high heat and wilt the spinach in the water left on the leaves after rinsing. Season to taste with salt and pepper. Transfer to a colander, and press out excess water with the back of a large spoon. Chop coarsely and set aside.
  • Heat the olive oil in a medium skillet and add the spices. As soon as they begin to sizzle, add the quinoa and stir together for a couple of minutes. Keep warm.
  • Poach your egg or eggs if you haven't already done so.
  • Arrange the quinoa in the center of a dinner plate and make a well in the middle. Pile the spinach into the well. Top with the poached egg or eggs and season with salt and pepper. Sprinkle on the feta or spoon on the garlic-spiked yogurt and enjoy.

Nutrition Facts : @context http, Calories 397, UnsaturatedFat 12 grams, Carbohydrate 47 grams, Fat 17 grams, Fiber 15 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 937 milligrams, Sugar 2 grams, TransFat 0 grams

1 allspice berry
1 clove
8 coriander seeds
1/8 teaspoon freshly grated nutmeg
1/8 teaspoon ground cinnamon
Half of a 12-ounce bunch of fresh spinach, stemmed and washed thoroughly, or 1 bag baby spinach, rinsed
Salt
freshly ground pepper
1 teaspoon extra virgin olive oil
3/4 cup cooked quinoa
1 or 2 eggs to taste, poached (see above)
1/4 ounce (1 tablespoon) crumbled feta, or 1 to 2 tablespoons drained yogurt, seasoned, if desired, with puréed garlic

FALL-VEGETABLE AND QUINOA HASH WITH POACHED EGGS

Tender, nutty quinoa makes for a hearty hash when pressed with vegetables. Top each helping with a poached egg and you've got brunch.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 55m

Number Of Ingredients 9



Fall-Vegetable and Quinoa Hash with Poached Eggs image

Steps:

  • Preheat oven to 400 degrees. Toss sweet potato with 1/2 teaspoon oil and 1/4 teaspoon salt; spread in an even layer on half of a rimmed baking sheet. Toss beets with 1/2 teaspoon oil and 1/8 teaspoon salt; spread on other half of sheet (so that beets don't discolor potatoes). Roast, stirring halfway through, until tender, 35 to 40 minutes.
  • Meanwhile, bring a large saucepan of water to a boil; add vinegar. Break each egg into a teacup. Reduce heat so that water is just simmering. Slightly immerse 1 teacup, and gently slide egg into water. Use a spoon to fold edges of white over egg. Repeat with remaining eggs. Simmer until whites are just set but yolks are runny, 2 to 3 minutes. Transfer eggs to a towel using a slotted spoon, and drain.
  • Thinly slice beet greens. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add greens, leek, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook until tender and lightly browned, 8 to 10 minutes. Stir in quinoa, thyme, and vegetables; press down using a rubber spatula. Cook until quinoa is warm, 1 to 2 minutes. Divide among 4 plates; top each with 1 egg, and season with a pinch of pepper.

Nutrition Facts : Calories 201 g, Cholesterol 211 g, Fiber 4 g, Protein 10 g, SaturatedFat 2 g, Sodium 338 g

1 large sweet potato, cut into 1/2-inch cubes
2 1/2 teaspoons extra-virgin olive oil
Coarse salt and freshly ground pepper
2 beets, peeled and cut into 1/2-inch wedges, greens reserved and rinsed well
1 tablespoon white-wine vinegar
4 large eggs
1 leek, white and pale-green parts only, halved lengthwise, cut 1/4 inch thick, and rinsed well
1 cup cooked quinoa (from 1/4 cup dry)
3/4 teaspoon chopped fresh thyme

More about "fall vegetable and quinoa hash with poached eggs recipes"

VEGETABLE HASH WITH POACHED EGGS - RECIPE RUNNER
Web Aug 24, 2021 Vegetable Hash with Poached Eggs. A delicious low carb, gluten free, vegetarian, and paleo meal!
From reciperunner.com


FALL VEGETABLE AND QUINOA HASH WITH POACHED EGGS RECIPES
Web Add greens, leek, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook until tender and lightly browned, 8 to 10 minutes. Stir in quinoa, thyme, and vegetables; press down using a rubber spatula. Cook until quinoa is warm, 1 to 2 minutes. Divide among 4 plates; top each with 1 egg, and season with a pinch of pepper.
From tfrecipes.com


VEGETABLE HASH - 30 MINUTE MEALS - THE HUNGRY WAITRESS
Web Apr 3, 2021 Crack 4 eggs on top of the vegetables, and cover the skillet with a lid or some aluminum foil. Cook the eggs for 3-4 minutes, then turn off the heat. Top the hash with sliced green onions and freshly cracked black pepper.
From thehungrywaitress.com


QUINOA WITH EGGS AND VEGETABLES | COOKTORIA
Web Oct 12, 2021 This Quinoa with Eggs and Vegetables is so healthy and tasty. You'll love this delicious and versatile dish for breakfast, lunch, or dinner. This recipe of Quinoa with Eggs and Vegetables is packed with protein, vitamins, and minerals. And it …
From cooktoria.com


FALL ROOT VEGETABLE HASH - SIMPLE SPOONFULS
Web September 9, 2020. Fall Root Vegetable Hash. Jump to Recipe Print Recipe. This root vegetable hash taps into the best of fall’s flavors with beets, potatoes, shallots and sweet potatoes. Add some nutrient rich kale, fresh herbs and a fried egg on top and you’ve got yourself a delicious breakfast! Meal Prepping your Veggie hash.
From simplespoonfuls.com


FALL-VEGETABLE AND QUINOA HASH WITH POACHED EGGS
Web Fall-Vegetable and Quinoa Hash with Poached Eggs. Ingredients. 1 large sweet potato, cut into 1/2-inch cubes; 2 1/2 teaspoons extra-virgin olive oil; Coarse salt and freshly ground pepper; 2 beets, peeled and cut into 1/2-inch wedges or 1 head of bok choy, sliced, (greens/leaves reserved and rinsed well) 1 tablespoon white-wine vinegar; 4 large ...
From fitmomsmidpeninsula.wordpress.com


FALL VEGETABLE QUINOA SOUP RECIPE - TWO PEAS & THEIR POD
Web Oct 27, 2014 Cook for 15 minutes or until quinoa is soft. Stir in the kale and cook for an additional 5 minutes. Season with salt and black pepper, to taste. Serve warm. Note-this soup freezes well. To freeze, cool completely and pour into a freezer container. When ready to eat, defrost and reheat on the stove or in the microwave.
From twopeasandtheirpod.com


VEGETABLE HASH WITH POACHED EGGS RECIPE | MYRECIPES
Web 1 Review. By Christine Burns Rudalevige. Recipe by Cooking Light August 2014. Yield: Serves 4 (serving size: about 1 1/3 cups squash mixture, 1 egg, and 1 tablespoon cheese) Nutrition Info. Ingredients. 4 teaspoons olive oil. 1 cup chopped Vidalia or other sweet onion. 1 cup (1/4-inch-thick) slices fingerling or small red potatoes.
From myrecipes.com


FALL-VEGETABLE AND QUINOA HASH WITH POACHED EGGS RECIPE - EAT …
Web Save this Fall-vegetable and quinoa hash with poached eggs recipe and more from Whole Living to your own online collection at EatYourBooks.com
From eatyourbooks.com


FALL-VEGETABLE AND QUINOA HASH WITH POACHED EGGS
Web Tender, nutty quinoa makes for a hearty hash when pressed with vegetables. Top each helping with a poached egg and you've got brunch.
From mealplannerpro.com


FALL VEGETABLE SKILLET HASH WITH POACHED EGGS – FOOD LIFE LOVE
Web Sep 11, 2019 Ingredients. 6 6 Happy Egg Organic Free-Range Eggs™. 2 small sweet potatoes, finely cubed, about 3.5-4 cups. 1 8 oz package baby bella mushrooms, quartered. 1 small red onion, finely chopped. 1 pt cherry tomatoes, halved. 4 c kale, 1 5oz package. Toppings, optional. ¼ cup goat cheese, crumbled. 1 tbsp. parsley, finely chopped. 1 …
From foodlifelovebyrachel.com


FALL VEGETABLE HASH AND QUINOA WITH POACHED EGGS
Web Fall Vegetable Hash and Quinoa with Poached Eggs Here is another seasonal recipe to add to your repertoire. It is a fantastic combination of pumpkin, root vegetables, leeks, beet greens, and quinoa.
From thegardenontownville.blogspot.com


GUZMAN RECIPE FILE: FALL ROOT VEG & QUINOA HASH
Web 1 cup cooked quinoa (from 1/4 cup dry) 1/2 teaspoon thyme; 1/2 clove garlic; 4 eggs; 1 Tbsp vinegar; salt and pepper; Preheat oven to 400*. Peel and dice sweet potato and toss with 1 tsp olive oil and lay in a single layer on half a rimmed cookie sheet.
From guzmanrecipes.blogspot.com


BREAKFAST BOWL WITH POACHED EGGS AND VEGETABLES
Web Jan 20, 2015 262. Jump to Recipe Print Recipe. With poached eggs, an easy breakfast, lunch or dinner is just a few minutes away. Poached eggs with quinoa and kale. Saute some veggies, added cooked quinoa, and top with …
From afoodcentriclife.com


VEGETABLE HASH WITH EGGS - SOUTHERN FOOD AND FUN
Web Mar 10, 2015 Ingredients. 2 tablespoons olive oil. 2 cups of roughly chopped assorted fresh vegetables, I typically use any combination of the following depending on what's in my fridge: a little onion, bell peppers, broccoli, asparagus, mushrooms, spinach, zucchini, tomato. 2 eggs. Salt and pepper. Oregano. Instructions.
From southernfoodandfun.com


ROOT VEGETABLE HASH WITH POACHED EGGS | WILLIAMS-SONOMA
Web Dec 19, 2015 Bring a large, deep fry pan of lightly salted water to a boil. Reduce heat to a simmer. Crack eggs, 1 at a time, into a measuring cup, then gently slide each egg into water. Cook until eggs are softly set, about 3 minutes. Divide vegetable hash among 4 plates and top each portion with a poached egg.
From blog.williams-sonoma.com


Related Search