Chamomile Pomegranate Tea Recipes
CHAMOMILE-POMEGRANATE TEA
Make and share this Chamomile-Pomegranate Tea recipe from Food.com.
Provided by Annacia
Categories Beverages
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place tea bags in a large heat-proof measuring cup or pitcher; pour boiling water over tea bags.
- Steep 1 hour, or until cooled to room temperature.
- Remove and discard tea bags.
- Add pomegranate juice and Splenda, stirring until it dissolves.
- Serve over ice; garnish with mint sprigs.
- Makes 4, 1 cup servings.
CHAMOMILE-POMEGRANATE TEA
Pomegranate juice has powerful antioxidants, so this punch is both relaxing and healthful.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place tea bags in a large heat-proof measuring cup or pitcher; pour boiling water over tea bags. Steep 1 hour, or until cooled to room temperature. Remove and discard tea bags.
- Add pomegranate juice and SPLENDA® Granulated Sweetener or SPLENDA® Packets, stirring until SPLENDA® dissolves. Serve over ice; garnish with mint sprigs.
Nutrition Facts : Calories 39.6 calories, Carbohydrate 9.9 g, Sodium 7.8 mg, Sugar 8.4 g
CHAMOMILE HERB TEA
This is a great tea to drink after dinner, before bedtime. Chamomile tea has soothing, calming and relaxing properties. It helps digestion, coughs, colds, poor skin, and is used as a liver tonic. Adapted from Herbal Teas.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the flowers with cool water.
- Warm your tea pot with boiling water.
- Add the apple slices to the pot and mash them with a wooden spoon.
- Add the chamomile flowers and pour in the 2 cups boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea into two cups.
- Add honey to taste.
- Drink and enjoy!
Nutrition Facts : Sodium 4.7
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- Reducing menstrual pain. Several studies have linked chamomile tea to reduced severity of menstrual cramps. A 2010 study, for example, found that consuming chamomile tea for a month could reduce the pain of menstrual cramps.
- Treating diabetes and lowering blood sugar. Again, some studies have found that chamomile tea can lower blood sugar in people with diabetes. Research does not show that chamomile is a viable substitute for diabetes medications, but it may be a helpful supplement to existing treatments.
- Slowing or preventing osteoporosis. Osteoporosis is the progressive loss of bone density. This loss increases the risk of broken bones and stooped posture.
- Reducing inflammation. Inflammation is an immune system reaction to fight infection. Chamomile tea contains chemical compounds that may reduce inflammation.
- Cancer treatment and prevention. Some studies suggest that chamomile tea may target cancer cells, or even prevent those cells from developing in the first place.
- Helping with sleep and relaxation. Chamomile tea is widely thought to help people relax and fall asleep. Few clinical trials have tested this, however.
- Treating cold symptoms. Anecdotal evidence and some studies suggest that inhaling steam with chamomile extract can relieve some of the symptoms of the common cold.
- Treatment for mild skin conditions. A small 1987 study found that applying chamomile extract directly to a wound assisted healing. Likewise, a few studies have found that chamomile ointments may help with eczema and mild inflammatory skin conditions, although they are not as effective as hydrocortisone cream.
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