CHAPATI (EAST AFRICAN BREAD)
Adopted from Indian cuisine, chapatis have been a part of East African cuisine for centuries. The East African recipe is slightly different from its Indian counterpart. This bread accompanies African soups and stews well. Preparation is minimal, making this a great choice for cooks that are in a pinch.
Provided by Jamie
Categories Bread Quick Bread Recipes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix 2 cups flour and salt together in a bowl. Slowly mix in enough water to make a thick dough. Mix in oil until combined.
- Knead dough on a cool surface for a few minutes, adding a few spoonfuls of flour. Return dough to the bowl, cover with a clean cloth, and let rest for 30 minutes.
- Preheat the oven to 200 degrees F (95 degrees C).
- Heat a skillet or griddle over medium heat.
- Divide dough into orange-sized balls. Flatten into 6-inch circles. Fry in batches in the hot skillet, turning once, until golden brown and spotted, 6 to 8 minutes. Repeat with remaining dough. Keep chapatis warm in the oven.
Nutrition Facts : Calories 181.6 calories, Carbohydrate 32.5 g, Fat 3.4 g, Fiber 1.1 g, Protein 4.4 g, SaturatedFat 0.5 g, Sodium 389.3 mg, Sugar 0.1 g
CHAPATI (EAST AFRICAN BREAD)
This is taken from the Congo Cookbook. Unleavened bread that is very popular and is served with many curry dishes. I am estimating the servings as I have not made this yet. It looks good and simple so I do plan on making.
Provided by Auntie Jan
Categories Breads
Time 1h
Yield 6-10 serving(s)
Number Of Ingredients 4
Steps:
- All ingredients should be allowed to come to room temperature if they have been in the refrigerator.
- Mix flour and salt in a bowl.
- Slowly mix in enough water to make a thick dough.
- Mix in one spoonful oil.
- Knead dough on a cool surface for a few minutes, adding a few spoonfuls of dry flour.
- Return dough to the bowl, cover with a clean cloth, and let it rest for thirty minutes.
- Lightly grease (with cooking oil) and pre-heat a skillet or griddle.
- Divide the dough into orange-sized balls. Flatten them into six-inch circles. Fry them in the skillet or griddle, turning once, until each side is golden brown and spotted.
- Place in warm oven as they are done and serve with butter and any curry, stew or soup dish.
Nutrition Facts : Calories 158.3, Fat 1.2, SaturatedFat 0.2, Sodium 388.4, Carbohydrate 31.8, Fiber 1.1, Sugar 0.1, Protein 4.3
HOMEMADE EAST INDIAN CHAPATI BREAD
Make and share this Homemade East Indian Chapati Bread recipe from Food.com.
Provided by The Spice Guru
Categories Breads
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 29
Steps:
- MEASURE the dry CHAPATI RECIPE ingredients first into large bowl of a food processor (omitting butter and water); PROCESS for 10 seconds; LEAVE processor running.
- ADD butter through feeder tube; PROCESS 10 seconds; WHISK the yogurt together with the water; SLOWLY pour yogurt/water mixture through feeder tube of processor while running; PROCESS dough ingredients until it forms a ball, about one minute.
- REMOVE dough from processor.
- DIVIDE the dough into 8 equal portions; ROLL out each piece to a circle between 1/16-1/8 inch thick on a well-floured surface (for crispy chapatis roll dough to 1/16''); SPRINKLE one side with desired toppings and/or seeds; LIFT chapati gently with a metal spatula; SPRINKLE other side with toppings; GENTLY roll top surface with a rolling pin.
- PLACE a heavy iron skillet over high heat until steam rises from it: LOWER heat to medium; ADD the first chapati to the pan.
- TURN the chapati over with a spatula when it begins to brown and bubble slightly (press down any high bubbles with spatula if necessary).
- TURN chapati once again.
- REMOVE the cooked chapati from the pan; BASTE lightly with melted butter or ghee; KEEP warm in foil lined with a paper towel.
- REPEAT the same cooking process for the remaining chapatis.
- SERVE warm with your favorite Indian entree with CUCUMBER-MINT YOGURT SAUCE or Major Grey chutney and enjoy!
Nutrition Facts : Calories 192.2, Fat 3.4, SaturatedFat 1.8, Cholesterol 8.4, Sodium 629.4, Carbohydrate 34.5, Fiber 1.6, Sugar 1.8, Protein 5.5
More about "chapati east african bread recipes"
EAST AFRICAN CHAPATI - IMMACULATE BITES
From africanbites.com
4.9/5 (29)Calories 443 per servingCategory Appetizers
- Place dough on a heavily floured board and knead for about 8-14 minutes. Continue to flour dough as needed to facilitate kneading . Be careful not to over do it. Dough should be soft , elastic and smooth.
EAST AFRICAN CHAPATI RECIPE - HOW TO MAKE CHAPATI
From cheflolaskitchen.com
Ratings 59Calories 217 per servingCategory Breakfast/Lunch/Dinner
- In a large bowl, combine flour, salt, and oil in a bowl and mix thoroughly. Add the water a little at a time to form a soft and sticky dough.
- Turn to a floured surface; knead for about 10 to 15 minutes until it becomes smooth and elastic. Place in a bowl. Cover and let it rest in a warm place for about 20 to 30 minutes.
- Turn onto a lightly floured surface; divide the dough into 8 equal parts and roll each piece into a circle. You can roll out the dough into a circle cook the Chapatis at this point. However, if you want a flaky and well-layered chapati, move on with the rest of the steps below.
- Lightly brush the rolled out chapati with some Oil and roll it as you would roll up a mat. At this point, it should be like a rope then roll the ”rope-like” to form a coil then pull the tip towards the center of the coil and tuck in using your index finger then cover it up with a damp towel and leave it to rest for about 10 to 15 minutes. (Please refer to image above)
CHAPATI, AN EAST AFRICAN VARIATION - DEMAND AFRICA
From demandafrica.com
- In another bowl, mix salt, 3 tablespoons of oil, and 1 1⁄2 cup of water, stir until the salt dissolves.
CHAPATI - WIKIPEDIA
From en.wikipedia.org
CHAPATTI FLAT BREAD – COOKING TANZANIAN FOOD IN YOUR …
From tanzania-experience.com
EAST AFRICAN CHAPATI - THE PRETEND CHEF
From thepretendchef.com
EAST AFRICAN CHAPATI RECIPE - JAYNE RAIN
From jayne-rain.com
CHAPATI FLATBREAD - MILDLY MEANDERING
From mildlymeandering.com
HOW TO MAKE THE EAST AFRICAN CHAPATI IN THREE SIMPLE STEPS
From nilepost.co.ug
HOME [WWW.EASTAFRICACHAPATI.COM]
From eastafricachapati.com
CHAPATI RECIPE - HOW TO MAKE CHAPATI (A COMPREHENSIVE GUIDE)
From tasteasianfood.com
EAST AFRICAN CHAPATI | HUBBUB FOUNDATION
From hubbub.org.uk
CHAPATI RECIPE - EAST AFRICAN FLAT BREAD - AFRICAN CULTURE
From bellaonline.com
EAST AFRICAN CHAPATI - IMMACULATE BITES | KENYAN FOOD, CHAPATI, …
From pinterest.ca
CHAPATI’S OTHER IDENTITY — WHETSTONE MAGAZINE
From whetstonemagazine.com
WORD OF MOUTH: CHAPATI - KITCHN
From thekitchn.com
CHAPATI (EAST AFRICAN BREAD) RECIPE - FOOD.COM
From pinterest.com
CHAPATI (EAST AFRICAN BREAD) THE BEST RECIPES - FOOD NEWS
From foodnewsnews.com
BURUNDIAN FLAT BREAD: CHAPATI - SUGAR, FLOUR, DOUGH
From sugarflourdough.com
CHAPATI EAST AFRICAN BREAD RECIPE - WEBETUTORIAL
From webetutorial.com
CHAPATI RECIPE - BREAD AND UTENSIL IN ONE - SUSTAINABLE TRAVEL
From unique-universe.blog
CHAPATI RECIPE - EAST AFRICAN FLAT BREAD - AFRICAN CULTURE
From bellaonline.com
CHAPATI (TRADITIONAL EAST AFRICAN FLATBREAD) | 3 INGREDIENTS | VEG …
From vegkitchen.com
CHAPATI | THE.ISMAILI
From the.ismaili
CHAPATI RECIPE (INDIAN, PAKISTANI WHOLEWHEAT FLATBREAD)
From whats4eats.com
KENYAN CHAPATI - JOURNEYING THROUGH AFRICAN FOODS - IMMACULATE …
From immaculateruemu.com
RECIPE | EAST AFRICAN CHAPATIS - TIMESLIVE
From timeslive.co.za
HOW TO MAKE CHAPATI (EAST AFRICAN FLAT BREAD) - YOUTUBE
From youtube.com
EAST AFRICAN BREAD (CHAPATI) RECIPE - DIET RECIPES BLOG
From dietrecipesblog.com
AFRICAN CHAPATTI BREAD FOR THE FAMILY | WHOLE FOODS MARKET
From wholefoodsmarket.com
EAST AFRICAN CHAPATI - IMMACULATE BITES | CHAPATI, TANZANIA FOOD ...
From pinterest.com
EAST AFRICAN CHAPATI - ADRE'S KITCHEN
From adreskitchen.com
CHAPATI BREAD RECIPE, FROM KENYA, WHATS COOKING AMERICA
From whatscookingamerica.net
EAST AFRICAN CHAPATI RECIPE - CHEF LOLA'S KITCHEN - YOUTUBE
From youtube.com
EAST AFRICAN CHAPATI | AFRICAN FOOD, RECIPES, FOOD
From pinterest.ca
EASY CHAPATI RECIPE (INDIAN FLATBREAD) - THE CONSCIENTIOUS EATER
From theconscientiouseater.com
KENYAN KEEMA CHAPATI (EAST AFRICAN CHAPATI WITH LAMB)
From yummymedley.com
CHAPATI (EAST AFRICAN BREAD) RECIPE - FOOD NEWS
From foodnewsnews.com
CHAPATI RECIPE – ALL THINGS KENYAN
From allthingskenyan.com
EAST AFRICAN-STYLE CHAPATI BREAD | SALADMASTER RECIPES
From recipes.saladmaster.com
EAST AFRICAN CHAPATI | FOOD LOVER'S MARKET
From foodloversmarket.co.za
CHAPATI | UGANDAN FOOD, AFRICAN FOOD, FOOD
From in.pinterest.com
ATTIEKE-POISSON THON ET ALLOCO (CASSAVA, COUSCOUS AND FRIED TUNA)
From okayafrica.com
EAST AFRICAN CHAPATI RECIPE - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
You'll also love