Cheesy Cheddar Crab Quiche Recipes

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CRAB AND CHEDDAR QUICHE

Easy crab quiche. Great for any meal or occasion.

Provided by Shelley

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 55m

Yield 8

Number Of Ingredients 10



Crab and Cheddar Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat eggs, mayonnaise, milk, flour, and 1 teaspoon seafood seasoning in a bowl until smooth and creamy; stir Cheddar cheese and parsley into egg mixture. Gently fold crabmeat into the filling.
  • Pour crabmeat filling into the pie crust. Sprinkle a pinch of seafood seasoning over the quiche.
  • Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean and the top is lightly browned, 40 to 45 minutes.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 13.7 g, Cholesterol 104.2 mg, Fat 25.7 g, Fiber 1.1 g, Protein 12 g, SaturatedFat 7.4 g, Sodium 452.6 mg, Sugar 1.1 g

1 (9 inch) unbaked pie crust
3 eggs
½ cup mayonnaise
½ cup whole milk
2 tablespoons all-purpose flour
1 teaspoon seafood seasoning (such as Old Bay®)
1 cup shredded Cheddar cheese
½ cup chopped fresh parsley
1 cup crabmeat
1 pinch seafood seasoning (such as Old Bay®), or to taste

CRAB QUICHE

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 11



Crab Quiche image

Steps:

  • Preheat the oven to 350 degrees F.
  • Sprinkle the cheese evenly over the bottom of the pie crust. Top with the crab meat and sprinkle with the scallions. Whisk together the heavy cream, lemon zest, mustard, seafood seasoning, salt, mace and eggs in a bowl. Pour the egg mixture into the pie crust.
  • Bake until the custard sets, about 40 minutes. Let stand for 15 minutes before slicing.

4 ounces gruyere cheese, shredded
One 9-inch pie shell, par-baked and pricked with a fork
1 pound fresh white crabmeat, drained
2 scallions, minced
1 cup heavy cream
1/2 teaspoon grated lemon zest
1/2 teaspoon dry mustard
1/2 teaspoon seafood seasoning, such as Old Bay
1/2 teaspoon salt
Pinch ground mace
3 eggs, beaten

CRAB QUICHE

My husband loves quiche and he asked me if I could try to make him one. I decided to try a crab quiche, and it was gone in one sitting. You won't be disappointed!

Provided by JIMZGRL

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h

Yield 8

Number Of Ingredients 10



Crab Quiche image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Bake the pie crust for about 10 minutes, until just starting to brown. Remove from the oven, and allow to cool.
  • In a large bowl, whisk together the eggs, cream, salt, pepper, and hot sauce. Stir in shredded cheese, onion and imitation crab. Pour into the pie shell.
  • Bake for 25 to 30 minutes in the preheated oven, then turn off the oven, but leave the door closed. Leave quiche in the oven for an additional 20 to 30 minutes until firm. This will give it a smoother texture.

Nutrition Facts : Calories 346.4 calories, Carbohydrate 16.9 g, Cholesterol 154.1 mg, Fat 26.1 g, Fiber 0.5 g, Protein 11.4 g, SaturatedFat 13.2 g, Sodium 691 mg, Sugar 3.1 g

1 (9 inch) deep dish frozen pie crust
4 eggs
1 cup heavy cream
½ teaspoon salt
½ teaspoon black pepper
3 dashes hot pepper sauce (e.g. Tabasco™), or to taste
1 cup shredded Monterey Jack cheese
¼ cup grated Parmesan cheese
1 (8 ounce) package imitation crabmeat, flaked
1 green onion, chopped

CRAB AND SWISS QUICHE

My aunt gave me this recipe because she knew I loved imitation crab. It is amazing how simple and quick it is and VERY GOOD!

Provided by thatchbo

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 55m

Yield 8

Number Of Ingredients 7



Crab and Swiss Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix together eggs, milk, mayonnaise and cornstarch. Mix in the imitation crab and Swiss cheese. Pour into pie shell.
  • Bake in preheated oven until a knife inserted into center of the quiche comes out clean, about 30 to 40 minutes.

Nutrition Facts : Calories 343.1 calories, Carbohydrate 17.2 g, Cholesterol 77.3 mg, Fat 25.7 g, Fiber 1 g, Protein 11.2 g, SaturatedFat 7.7 g, Sodium 496.3 mg, Sugar 3 g

2 egg, lightly beaten
½ cup milk
½ cup mayonnaise
1 teaspoon cornstarch
½ pound imitation crab meat, flaked
1 ½ cups shredded Swiss cheese
1 (9 inch) unbaked pie crust

WINNING CRAB QUICHE

Crabmeat is very plentiful here in Maryland, and this dish is one of my favorite ways to eat it. My sister-in-law Darlene gave me this recipe, and that simple gesture helped make me feel part of the family.

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 9



Winning Crab Quiche image

Steps:

  • In a large bowl, combine the mayonnaise, flour, eggs and milk. Stir in the crab, onion, parsley and cheese. Spoon into the pastry shell. , Bake at 350° for 1 hour or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 387 calories, Fat 27g fat (10g saturated fat), Cholesterol 120mg cholesterol, Sodium 485mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 0 fiber), Protein 18g protein.

1/2 cup mayonnaise
2 tablespoons all-purpose flour
2 large eggs, beaten
1/2 cup whole milk
2 cans (6 ounces each) flaked crabmeat, drained
1/3 cup chopped green onions
1 tablespoon minced fresh parsley
2 cups shredded Swiss cheese
1 unbaked pastry shell (9 inches)

CHEDDAR CRAB QUICHE

For a completely vegetarian quiche, leave the crab out. I used this recipe for a friend that was having some problems with finding a lower fat recipe, using reduced fat cheese and liquid egg substitute. Obviously we can add the fat back in if you like!

Provided by TishT

Categories     Crab

Time 1h15m

Yield 1 Quiche, 8 serving(s)

Number Of Ingredients 11



Cheddar Crab Quiche image

Steps:

  • Preheat the oven to 425F degrees.
  • Place the thawed hash browns in a prepared dish.
  • Using your hands, press the potatoes evenly over the bottom of the dish and then spray the potatoes with non stick spray.
  • Place the dish in the preheated oven until the potatoes are lightly browned, about 15 minutes.
  • Remove the potato crust from the oven and sprinkle the crab meat and cheese evenly over the crust.
  • Combine the egg substitute, milk, onion, dried tomato bits, salt, pepper, and cayenne in a bowl.
  • Mix well and slowly pour the mixture over the top and sprinkle with parsley Bake the quiche for 15 minutes and then reduce the temperature to 300°F and bake until a knife inserted 1 inch from the edge comes out clean, 30-35 minutes longer.
  • Alolw the quiche to rest 10 minutes before cutting.
  • Note: If you are going to freeze the quiche for later, freeze on a tray; then wrap with freezer paper, heavy-duty aluminum foil, or slide it into a freezer bag.
  • Seal, label and freeze up to two months.
  • Do not thaw before reheating.
  • Unwrap and bake in a 375°F oven for 20-25 minutes, or until heated through.

12 ounces frozen hash browns, thawed
1 (6 ounce) can white crab meat, drained and rinsed
4 ounces reduced-fat sharp cheddar cheese, grated
1 cup liquid egg substitute
1 (12 ounce) can evaporated skim milk
1/4 cup minced onion
1/4 cup dried tomatoe
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon cayenne pepper
2 tablespoons fresh parsley, finely chopped

CHEESY CHEDDAR CRAB QUICHE

Fix it and forget it for 45 minutes. I combined ideas from several recipes to create this somewhat lighter version of quiche for brunch, lunch, or dinner. Elegant, high in protein, high in flavor. Serves well as a main course or entire meal.

Provided by Stoblogger

Categories     One Dish Meal

Time 45m

Yield 1 quiche, 6-8 serving(s)

Number Of Ingredients 8



Cheesy Cheddar Crab Quiche image

Steps:

  • Prepare the crust, if using frozen, thaw completely on counter before filling.
  • Preheat oven to 350°.
  • Beat the eggs, stir in the shredded cheese, half-n-half, Old Bay seasoning, and shredded crab meat.
  • Old Bay Seasoning contains both salt and pepper so you may not need to add additional salt or pepper. I don't.
  • Pour into unbaked pie shell.
  • Place on center oven rack for 35 minutes. Cover just the edges of crust with foil if they are browning too quickly.
  • Check center of quiche, if jiggly, bake 10 more minutes or until center is done to your preference.
  • Let stand for 5 minutes, serve hot with tomato slices or salad.

1 pie crust, unbaked
4 large eggs, beaten
3/4 cup cheddar cheese, shredded
1 cup half-and-half cream
1/2 teaspoon chesapeake Old Bay Seasoning
8 ounces lump crab or 8 ounces imitation crabmeat
1 dash salt
1 dash black pepper

CHEESY QUICHE

Provided by Trisha Yearwood

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13



Cheesy Quiche image

Steps:

  • Preheat the oven to 350 degrees F. Heavily spray a 12-cup nonstick muffin pan with nonstick cooking spray.
  • Heat a large skillet over medium heat. Add the bacon and cook until crispy, about 6 minutes. Remove the bacon to a plate with a slotted spoon and pour 2 to 3 tablespoons of the bacon fat (see Cook's Note) into a large, heatproof bowl. To the bacon fat, add the crushed corn flakes and Cheddar. Stir the mixture together until it starts to clump. Press the mixture into the cups of the prepared muffin pan. Bake until lightly browned, about 5 minutes. Remove and cool slightly on a baking rack in the pan.
  • Return the skillet to medium-high heat and add the butter. Once the butter is melted, add the onions and cook until softened and starting to brown, 3 to 4 minutes. Sprinkle on the mustard, salt, paprika and pepper. Stir the collard greens into the onion mixture. Continue cooking the greens, stirring occasionally, until wilted, 5 to 6 minutes. Set aside to cool slightly.
  • Whisk together the half-and-half and eggs, then stir in the greens. Pour some of the egg mixture into each crust in the pan to come about three-quarters of the way up and sprinkle on the bacon. Bake until the egg has set and doesn't jiggle, 15 to 20 minutes. Set the mini quiches on a baking rack for 10 minutes to cool. Serve warm or at room temperature.

Nonstick cooking spray, for the muffin pan
3 strips thick-cut bacon, chopped
5 cups cornflakes, lightly crushed
1 1/2 cups grated white sharp Cheddar
1 tablespoon unsalted butter
1/2 Vidalia onion, diced
1 teaspoon ground mustard powder
1 teaspoon kosher salt
1/2 teaspoon paprika
1/2 teaspoon freshly cracked black pepper
1 bunch collard greens, stemmed and finely chopped (about 3 cups)
1 cup half-and-half
4 large eggs, lightly beaten

CRAB QUICHE WITH HOLLANDAISE

I discovered this quiche at a diner during a motorcycle road trip with my husband. It was so amazing, I worked to duplicate it back home. Our family loves the results. -Amy Knight, Lake Linden, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 6 servings (2/3 cup sauce).

Number Of Ingredients 17



Crab Quiche with Hollandaise image

Steps:

  • Roll out pastry to fit a 9-in. pie plate. Transfer pastry to pie plate. Trim pastry to 1/2 in. beyond edge of plate; flute edges. Line unpricked pastry with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Place on a wire rack., In a small bowl, combine the crab, cheese, vegetable blend and onion; transfer to crust. In another bowl, whisk the eggs, milk, salt, pepper, seafood seasoning and pepper sauce. Pour over crab mixture., Bake at 375° for 35-40 minutes or until a knife inserted in the center comes out clean. Cover edges with foil during the last 15 minutes to prevent overbrowning if necessary. Let stand for 5 minutes before cutting., In a double boiler or metal bowl over simmering water, constantly whisk the egg yolks, water and lemon juice until mixture reaches 160° or is thick enough to coat the back of a metal spoon. Reduce heat to low. Slowly drizzle in warm melted butter, whisking constantly. Whisk in pepper. Serve immediately with quiche.

Nutrition Facts : Calories 511 calories, Fat 38g fat (21g saturated fat), Cholesterol 310mg cholesterol, Sodium 754mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 0 fiber), Protein 19g protein.

Pastry for single-crust pie (9 inches)
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1 cup shredded cheddar-Monterey Jack cheese
3/4 cup frozen asparagus stir-fry vegetable blend, thawed
1/4 cup finely chopped onion
3 large eggs
1 cup evaporated milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon seafood seasoning
1/8 teaspoon hot pepper sauce
SAUCE:
3 large egg yolks
1 tablespoon water
1 tablespoon lemon juice
1/2 cup butter, melted
Dash pepper

CHEESE & CRAB BRUNCH BAKE

Who doesn't love a cheesy seafood casserole that can be pulled together in thirty minutes, popped in the fridge overnight, and ready for its baked up debut the next day? -Joyce Conway, Westerville, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h20m

Yield 12 servings.

Number Of Ingredients 18



Cheese & Crab Brunch Bake image

Steps:

  • Spread mustard over bottom half of muffins. Place in a greased 13x9-in. baking dish. Top with crab, lemon juice and zest. Sprinkle with cheddar cheese. Top with muffin tops; set aside., In a large bowl, whisk eggs, cream, milk, mayonnaise, salt, cayenne and pepper. Pour over muffins; sprinkle with Swiss cheese, Parmesan cheese, onions and peppers. Cover and refrigerate overnight., Remove from refrigerator 30 minutes before baking. Preheat oven to 375°. Cover and bake 30 minutes. Uncover; bake until set, 20-25 minutes longer. Let stand 5 minutes before serving. If desired, top with additional chopped green onions.

Nutrition Facts : Calories 428 calories, Fat 28g fat (13g saturated fat), Cholesterol 286mg cholesterol, Sodium 844mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein.

2 tablespoons Dijon mustard
6 English muffins, split
8 ounces lump crabmeat, drained
2 tablespoons lemon juice
2 teaspoons grated lemon zest
2 cups shredded white cheddar cheese
12 large eggs
1 cup half-and-half cream
1 cup 2% milk
1/2 cup mayonnaise
1 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 cups shredded Swiss cheese
1 cup grated Parmesan cheese
4 green onions, chopped
1/4 cup finely chopped sweet red pepper
1/4 cup finely chopped sweet yellow pepper

NO CRUST CRAB QUICHE

I adapted this recipe when I was "watching my carbs". I get more raves than when I used a crust!

Provided by Sureglad

Categories     Crab

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8



No Crust Crab Quiche image

Steps:

  • Preheat the oven to 350 degrees.
  • Spray a 9-inch pie pan with cooking spray. Mix together the milk, eggs, flour, salt, pepper, and green onions.
  • Arrange the cheese evenly over the bottom of the pie pan.
  • Top with the crab meat.
  • Pour the egg mixture evenly over the cheese and crab.
  • Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 289.6, Fat 16.9, SaturatedFat 9, Cholesterol 273.5, Sodium 1040.8, Carbohydrate 6.9, Fiber 0.3, Sugar 0.7, Protein 26.2

1 cup shredded cheddar cheese
8 ounces flaked crabmeat (real or imitation)
1 cup milk
4 eggs, beaten
2 tablespoons all-purpose flour
1/2 teaspoon salt
pepper, to taste
1/4 cup chopped green onion

DONNA'S CHEESY QUICHE

How many kids do you know that enjoy eggs? We'll I thought the same until I served them my quiche!

Provided by DONNAZ

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 11



Donna's Cheesy Quiche image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat oil in a skillet over medium high heat. Add onion and saute until soft, about 3 to 5 minutes.
  • In a large bowl, beat together eggs, cream, basil, oregano, salt and pepper.
  • Spoon the onions into the pie crust. Pour the egg mixture over the onions. Sprinkle shredded cheese on top.
  • Bake in preheated oven until a toothpick inserted into center of the quiche comes out clean, about 30 to 40 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 417.7 calories, Carbohydrate 13.3 g, Cholesterol 171.2 mg, Fat 35.5 g, Fiber 0.6 g, Protein 12 g, SaturatedFat 16 g, Sodium 750.7 mg, Sugar 1.7 g

2 tablespoons olive oil
1 small onion, diced
3 large eggs eggs
1 cup heavy cream
½ teaspoon dried basil
½ teaspoon dried oregano
1 teaspoon salt
½ teaspoon ground black pepper
1 (9 inch) pie crust
¾ cup mozzarella cheese, shredded
¾ cup Cheddar cheese, shredded

BUTTERY CRAB QUICHE

-Maryellen Hays, Wolcottville, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 13



Buttery Crab Quiche image

Steps:

  • Bake unpricked pastry shell at 425° for 5 minutes. Meanwhile, in a bowl, combine the flour, eggs, milk, salt, pepper and nutmeg until smooth. Add the crab, mushrooms and cheeses. Pour into pastry shell., Bake at 350° for 35 minutes. Top with onions. Bake 10 minutes longer or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 277 calories, Fat 16g fat (7g saturated fat), Cholesterol 147mg cholesterol, Sodium 506mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 0 fiber), Protein 16g protein.

1 unbaked deep-dish pastry shell (9 inches)
3 tablespoons all-purpose flour
4 eggs
1 cup milk
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1 can (4 ounces) mushroom stems and pieces, drained
1/2 cup shredded Swiss cheese
1/2 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
1/2 cup french-fried onions

SWISS AND CRAB QUICHE

This is a quick and easy recipe that everyone will love! Good for any meal of the day; a nice variation from traditional breakfast quiche.

Provided by Amy P.

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 8

Number Of Ingredients 10



Swiss and Crab Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk eggs, sour cream, milk, butter, flour, salt, and black pepper in a bowl until thoroughly combined; gently stir imitation crabmeat and Swiss cheese into the egg mixture. Spread the filling into the pie crust.
  • Bake quiche in the preheated oven until a knife inserted into the filling comes out clean, 40 to 45 minutes.

Nutrition Facts : Calories 270.7 calories, Carbohydrate 15.1 g, Cholesterol 79.2 mg, Fat 18.8 g, Fiber 0.9 g, Protein 10.3 g, SaturatedFat 8.6 g, Sodium 509.5 mg, Sugar 1.1 g

2 eggs
½ cup sour cream
½ cup milk
2 tablespoons butter, melted
2 tablespoons all-purpose flour
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup imitation crab meat
1 cup shredded Swiss cheese
1 (9 inch) unbaked pie crust

DIVINE CRAB QUICHE

This is simply Divine! It is a simple quiche made with fresh ingredients and cooked in a casserole dish with no crust. It is wonderful straight from the oven or served the next day. It is a great quiche for brunch or dinner. I served it with a Spinach Salad and "My Mom's Awesome Parsley Potatoes."

Provided by NcMysteryShopper

Categories     Savory Pies

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 14



Divine Crab Quiche image

Steps:

  • Preheat Oven to 350 Degrees.
  • Sautee Mushrooms in Butter for 3 -4 minutes.
  • Remove with slotted spoon and blot thoroughly.
  • Beat Eggs with Sour Cream, Spinach, Cottage Cheese, Parmesan, Flour and Seasonings.
  • Drain Crab and blot dry with paper towels.
  • Fold Mushrooms (reserve a ¼ of the mushrooms), Crab, and Cheese into Egg Mixture.
  • Spread into 9" Glass Casserole Dish.
  • Arrange remaining Mushrooms on top of Egg Mixture.
  • Bake for 1 hour, or until set.
  • Let sit for about 5 minutes before cutting.

10 ounces fresh mushrooms, Sliced (I used Baby Portabellas)
1 tablespoon butter
4 eggs
3/4 cup fresh spinach, Torn
1 cup sour cream
1 cup cottage cheese
1/2 cup parmesan cheese, Grated
1/4 cup flour
1 1/2 teaspoons onion powder
1 teaspoon basil
1/4 teaspoon salt
1/4 teaspoon hot sauce
8 ounces backfin crab
2 cups cheddar cheese, Shredded (Or Swiss)

CRUSTLESS CRAB QUICHE

Here is an EatingWell's take on a favorite seafood-brunch dish that's usually dripping with saturated fat. This version gets its richness from cottage cheese and yogurt, with a small amount of real Parmesan and Cheddar.They use a little of a great-tasting cheese goes a long way in creating a full flavor.

Provided by Manami

Categories     Breakfast

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16



Crustless Crab Quiche image

Steps:

  • Preheat oven to 350°F
  • Coat a 10-inch pie pan or ceramic quiche dish with cooking spray.
  • Heat 1 teaspoon oil in large nonstick skillet over medium-high heat.
  • Add onion and bell pepper; cook, stirring, until softened, about 5 minutes; transfer to a large bowl.
  • Add the remaining 1 teaspoon oil to the skillet and heat over high heat.
  • Add mushrooms and cook, stirring, until they have softened and most of their liquid has evaporated, 5 to 7 minutes.
  • Add to the bowl with the onion mixture.
  • Place eggs, egg whites, cottage cheese, yogurt, flour, Parmesan, cayenne, salt and pepper in a food processor or blender; blend until smooth.
  • Add to the vegetable mixture, along with crab, Cheddar and scallions; mix with a rubber spatula.
  • Pour into the prepared baking dish.
  • Bake the quiche until a knife inserted in the center comes out clean, 40 to 50 minutes.
  • Let stand for 5 minutes before serving with fresh fruit.
  • E N J O Y !

Nutrition Facts : Calories 258.7, Fat 9.6, SaturatedFat 4.4, Cholesterol 118.1, Sodium 649.4, Carbohydrate 16.1, Fiber 1.5, Sugar 7, Protein 27.1

2 teaspoons extra virgin olive oil, divided
1 onion, chopped
1 red bell pepper, chopped
12 ounces mushrooms, wiped clean and sliced (about 4 1/2 cups)
2 large eggs
2 large egg whites
1 1/2 cups low fat cottage cheese
1/2 cup low-fat plain yogurt
1/4 cup all-purpose flour
1/4 cup freshly grated parmesan cheese
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
8 ounces cooked lump crabmeat, drained and picked over (fresh or frozen and thawed)
1/2 cup grated sharp cheddar cheese
1/4 cup chopped scallion

SKINNY CRAB QUICHE

Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. -Nancy Romero, Clarkston, Washington

Provided by Taste of Home

Categories     Brunch     Dinner     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 10



Skinny Crab Quiche image

Steps:

  • In a bowl, combine the crab, cheese, zucchini and onions. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In another bowl, combine the egg substitute, milk, mustard, salt and lemon-pepper; mix well. Pour into crust. Sprinkle with paprika., Bake, uncovered, at 400° until a knife inserted in the center comes out clean, 25-30 minutes. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 223 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 736mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

1 can (6 ounces) crab
1-1/2 cups shredded reduced-fat cheddar cheese
1/2 cup shredded zucchini
1/3 cup chopped green onions
1-1/2 cups egg substitute
1 can (12 ounces) fat-free evaporated milk
3/4 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon salt-free lemon-pepper seasoning
Dash paprika

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CRAB QUICHE WITH CHEESE? – MY CATHOLIC KITCHEN
In addition to feta cheese, goat cheese, cheddar cheese, cheddar, white cheddar cheese, Swiss cheese, and gruyere, there are various types of cheese you’ll find on the market. Adding vegetables and/or meat /seafood between the add-ins is sufficient for a 2 cup serving. Mix the egg filling with a cooked or pre-cooked add-in prior to putting in the pie.
From mycatholickitchen.com


CHEESY CRAB DIP - JO COOKS
How to make cheesy crab dip. Prep the oven: Preheat the oven to 350F. Beat cream cheese: Add the cream cheese, mayonnaise, sour cream, Worcestershire sauce, lemon juice, hot sauce, and old bay seasoning to a large mixing bowl. Beat until well combined and smooth. Stir in crab and cheese: Add 1 cup of the cheddar cheese and the drained crab meat ...
From jocooks.com


CHEDDAR CORN QUICHE - THE SOUTHERN LADY COOKS
Cheddar Corn Quiche. Preheat oven to 375. Mix all ingredients together and pour in to pie shell. Place in oven and bake for 50-60 minutes or until done. Notes. I serve this quiche garnished with cilantro, sour cream and salsa. I would …
From thesouthernladycooks.com


QUICK CRAB QUICHE WITH SWISS CHEESE - MITTEN GIRL
Remove from heat and allow to cool to room temperature. Preheat oven to 400 degrees. In a large bowl, whisk eggs, milk and seasoning together. Stir cooked onion, cheese and imitation crab into egg mixture. Pour into pie shell. Bake for 40-50 mins or until a knife inserted in the center comes out clean. Slice and serve.
From mittengirl.com


CRAB QUICHE - THE GOURMET HOUSEWIFE
Set aside. Preheat oven to 350°F. Heat oil in a large skillet over medium-high heat. Sauté garlic, peppers, spinach and green onions together until fragrant and soft, about 5 minutes. In a medium bowl, beat together eggs, sour cream, flour and milk until thoroughly blended. Stir in crab, cheese and sautéed veggies.
From gourmethousewife.com


FRESH CRAB QUICHE WITH GRUYERE CHEESE RECIPE - FOOD NEWS
Preheat oven to 350 and place cookie sheet in oven. For homemade dough: Press dough into a lightly buttered 9-10 inch quiche dish or a 10-inch deep dish pie plate. Trim dough as necessary, leaving a 3/4 inch overhang. If using quiche dish or tart pan, fold overhang into dish and press sides up 1/4 inch above dish.
From foodnewsnews.com


CHEESY HOT CRAB DIP {PERFECT FOR PARTIES} - SPEND WITH PENNIES
Instructions. Preheat oven to 375°F. Combine cream cheese, sour cream, mayonnaise, old bay, seasoned salt, and garlic powder in a bowl. Mix on medium speed until fluffy. Add green onions, crabmeat and half of the cheddar cheese. Gently fold until incorporated.
From spendwithpennies.com


CHEESY CHEDDAR CRAB QUICHE RECIPE - FOOD NEWS
Stir in crab and cheese: Add 1 cup of the cheddar cheese and the drained crab meat to the bowl. Put the flour and butter into a food processor and whiz until the mixture resembles fine breadcrumbs. In a small bowl, stir together the egg yolk and 2½tbsp ice-cold water.
From foodnewsnews.com


GRUYERE CHEESE CRAB QUICHE? – MY CATHOLIC KITCHEN
Feta cheese, goat cheese, cheddar cheese, white cheddar cheese, Swiss cheese, and gruyere are just a few of the cheeses considered favorites. Depending on the seasoning, add in up to 2 cups vegetables and meat/seafood to get a mixed taste. Adding to a creamy, egg-filled, pastry can still be warmed after baking. The most common irish-style take can be prepared …
From mycatholickitchen.com


CREAMY CRAB QUICHE - FOR THE LOVE OF FOOD
Preheat oven to 375 degrees. Heat a saute pan over medium heat and add butter. Once butter is melted, add onions and bell peppers and saute for 4 minutes or until softened. In a large bowl, mix together eggs and half and half. Add spices and sauteed onion mixture. Finally, gently stir in the crab.
From 4theloveoffoodblog.com


EASIEST CHEESE QUICHE RECIPE - THE SPRUCE EATS
Sprinkle cheese into the bottom of the pie crust; set aside. In a medium-sized bowl, combine the eggs, milk, cream, flour, chives, salt, and pepper, and beat with a wire whisk until the mixture is smooth and incorporated. Pour the custard mixture carefully over the cheeses in the crust. Bake the quiche for 40 to 50 minutes until the quiche is ...
From thespruceeats.com


BEST CHEESE FOR CRAB QUICHE? – MY CATHOLIC KITCHEN
Feta cheese is typically a goat cheese, white cheddar cheese and Swiss cheese are often good cheeses. 2 cups total of add-ins nders including vegetables and meat/seafood. Pie add-ins made on the pre-heat can still have a slight heat once the egg filling is mixed in.
From mycatholickitchen.com


10 BEST CRAB QUICHE WITH SWISS CHEESE RECIPES - YUMMLY
Gluten-Free Crustless Crab Quiche Simply So Healthy. crab meat, freshly ground black pepper, scallions, sea salt, Old Bay Seafood Seasoning and 3 more. Crab Quiche Recipe - How to make a Quiche!! The Wolfe Pit. dill, eggs, Old Bay Seasoning, cheese, salt, pie shell, pepper and 4 more.
From yummly.com


CRAB AND CHEESE QUICHE RECIPES - FOOD NEWS
Crab and Cheddar Quiche Recipe. Easy Seafood Crab Quiche with Swiss Cheese Preheat oven to 350 degrees F. In a medium bowl, whisk together eggs, sour cream, milk, butter, flour, salt and pepper until thoroughly blended. Fold in crab, cheese and onions, blending well, spread into prepared pie shell. Bake for 40 to 45 minutes or until a knife ...
From foodnewsnews.com


CRAB QUICHE WITH CHEESE RECIPE - FOOD NEWS
Pour the egg mixture over the crab and stir. Add 1 cup of the gruyere cheese and stir until just combined. Transfer the crab mixture to the pie shell. Scatter the remaining gruyere cheese and parmesan on top of the quiche. Place the quiche in the oven and bake for 50 minutes to an hour until the center of the quiche is set.
From foodnewsnews.com


CRAB QUICHE RECIPES (PAGE 1) - FOOD NEWS
Top with the crab meat and sprinkle with the scallions. Whisk together the heavy cream, lemon zest, mustard, seafood seasoning, salt, mace and eggs in a bowl. Pour the egg mixture into the pie crust. Bake until the custard sets, about 40 minutes.
From foodnewsnews.com


CHEESY CHEDDAR CRAB QUICHE RECIPE - FOOD.COM | RECIPE | CRAB …
Apr 29, 2017 - Fix it and forget it for 45 minutes. I combined ideas from several recipes to create this somewhat lighter version of quiche for brunch, lunch, or dinner. Elegant, high in protein, high in flavor. Serves well as a main course or entire meal.
From pinterest.co.uk


CRAB QUICHE CHEESE? – MY CATHOLIC KITCHEN
cheeses you might like include provolone, cheddar, and grated cheese. White cheddar cheese, Swiss cheese, and gruyere are also popular choices. Up to two cups of food may be added per serving including vegetables and meat/seafood. A majority of quiche add-ins can be made from cooked hen apogee and can still be warmed when mixing into the egg ...
From mycatholickitchen.com


BEST COWBOY QUICHE RECIPE - HOW TO MAKE COWBOY QUICHE
Fry the bacon until chewy. Chop into large bite-sized pieces and set aside to cool. Preheat the oven to 400 degrees. Roll out the pie crust and press it into a large fluted deep tart pan (or a deep dish pie pan). Whip the eggs, cream, salt and pepper in a large bowl, then mix in the onions, bacon, and cheese.
From thepioneerwoman.com


CRAB MEAT AND CHEESE QUICHE? – MY CATHOLIC KITCHEN
To create gruyere and cheddar cheese, feta cheese, goat cheese and cheddar cheese are some of our more favorite cheese options. You will need to add up to 2 cups of added items including vegetables, food flavorings, and even spices. When you use the egg filling for quiche add-ins, make sure you pre-judge the ingredients. You might even be able to warm …
From mycatholickitchen.com


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