CHEESY CHOPS & CHIPS
Protein packed pork and potato one pot supper - cheap and perfect for students.
Provided by Barney Desmazery
Categories Dinner, Lunch, Main course, Supper
Time 1h15m
Number Of Ingredients 8
Steps:
- Heat oven to 230C/fan 210C/gas 8. In a large bowl toss the potatoes, onion, liquid and oil together. Season if you like. Tip the onion and potatoes into a large sauté pan and bake for 20-30 mins until the potatoes start to brown. Lay the chops on the potatoes and cook for 10 mins more.
- While the potatoes are cooking, mix the cheese, mustard and milk together. When the chops have had 10 mins, spread the cheese mixture over them and switch the oven over to grill. Place the pan under the grill and cook for about 5 mins until the cheese is bubbling and the potatoes are golden and crispy. Serve straight from the pan.
Nutrition Facts : Calories 580 calories, Fat 32 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 40 grams carbohydrates, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 1.6 milligram of sodium
CHEESE-STUFFED PORK CHOPS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Dissolve 1/4 cup salt and the sugar in 3 cups warm water in a large bowl. Insert a paring knife into the curved side of each pork chop to make a deep pocket, about 2 inches wide. Soak the chops in the brine, about 5 minutes. Meanwhile, finely chop the escarole and garlic. Toss with 2 tablespoons olive oil, and salt and pepper to taste. Remove the chops from the brine and pat dry. Fold each cheese slice and tuck into the pocket of a pork chop, then stuff with the escarole mixture. Brush the pork with olive oil, sprinkle with the sage and season with salt and pepper. Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high heat. Sear the pork in batches, turning once, until golden brown, 3 to 4 minutes. Transfer to a plate. Add the beans and 1/3 cup water to the skillet, scraping up any browned bits; season with salt and pepper. Return the pork to the skillet, cover and cook over medium heat until no longer pink, 5 to 7 more minutes. Serve the pork with the beans.
Nutrition Facts : Calories 463, Fat 28 grams, SaturatedFat 7 grams, Cholesterol 63 milligrams, Sodium 693 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 31 grams
CHEESY CHOPS AND POTATOES (CROCK POT)
Make and share this Cheesy Chops and Potatoes (Crock Pot) recipe from Food.com.
Provided by CrystalRN
Categories Pork
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim excess fat from chops.
- In a small bowl, mix Italian seasoning, garlic powder, salt and pepper.
- Sprinkle half of the herb mixture onto chops and rub inches
- In a large skillet over med-high heat, brown both sides of the chops in hot oil; set aside.
- Reduce heat to low.
- Pour off excess drippings from skillet.
- Add soups and water, stirring to loosen browned bits on bottom of skillet; set aside.
- Meanwhile peel potatoes.
- Slice into a large bowl.
- Add onion and remaining herb mixture, tossing to coat well.
- Spread on bottom of crock pot.
- Cover with pork chops.
- Evenly pour soup mixture over potatoes.
- Cook on low 8 - 9 hours.
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