CHERRY CANTALOUPE SMOOTHIE(SOUTH AFRICA)
Make and share this Cherry Cantaloupe Smoothie(South Africa) recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Blend until desired consistency is reached.
- Pour into a glasses and enjoy!
Nutrition Facts : Calories 60.2, Fat 0.3, SaturatedFat 0.1, Sodium 11.5, Carbohydrate 14.7, Fiber 1.7, Sugar 12.6, Protein 0.8
CANTALOUPE SMOOTHIE
Use this smoothie recipe as a base for cantaloupe Sunshine Pops.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes about 2 cups
Number Of Ingredients 2
Steps:
- Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.
CANTALOUPE SMOOTHIE
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add ice and blend until smooth.
Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5
SOUTH AFRICAN SMOOTHIE
Make and share this South African Smoothie recipe from Food.com.
Provided by Boomette
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients in a blender on high power until smooth.
- Pour into a collins glass, garnish with chocolate shavings and a cherry, and serve.
Nutrition Facts : Calories 89.9, Fat 0.3, SaturatedFat 0.1, Sodium 1, Carbohydrate 23.1, Fiber 2.6, Sugar 12.3, Protein 1.1
CANTALOUPE SMOOTHIE
Make and share this Cantaloupe Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 3 1/2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender, then cover & blend until almost smooth.
- Pour into tall glasses & enjoy!
Nutrition Facts : Calories 326.1, Fat 3, SaturatedFat 1.7, Cholesterol 10.2, Sodium 150.2, Carbohydrate 66.6, Fiber 2.3, Sugar 33, Protein 10.8
STRAWBERRY CANTALOUPE SMOOTHIE
Although slightly tweaked now, the original of this recipe is from the 2003 cookbook, Slim Smoothies.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix until smooth.
- Pour into 2 glasses & enjoy!
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
More about "cherry cantaloupe smoothie south africa recipes"
10 BEST CANTALOUPE SMOOTHIE WITHOUT YOGURT RECIPES - YUMMLY
From yummly.co.uk
10 BEST CANTALOUPE SMOOTHIE RECIPES - YUMMLY
From yummly.co.uk
CHERRY CANTALOUPE SMOOTHIESOUTH AFRICA BEST RECIPES
From findrecipes.info
STRAWBERRY AND CANTALOUPE SMOOTHIE - NOT ENOUGH CINNAMON
From notenoughcinnamon.com
BREAKFAST SMOOTHIES - WOOLWORTHS TASTE
From taste.co.za
CANTALOUPE SMOOTHIE RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPE: CANTALOUPE SMOOTHIE | KITCHN
From thekitchn.com
10 BEST CANTALOUPE SMOOTHIE RECIPES | YUMMLY
From yummly.com
CHERRY CANTALOUPE SMOOTHIE - EASY PEASY EATS
From easypeasyeats.com
COOLING CANTALOUPE SMOOTHIES - THE FRAYED APRON
From thefrayedapron.com
PINEAPPLE-CHERRY-BANANA-CANTALOUPE SMOOTHIE. | CANTALOUPE …
From pinterest.com
POWER-PACKED CHERRY SMOOTHIE WITH KALE RECIPE - VEGANLOVLIE
From veganlovlie.com
CANTALOUPE AND BANANA PROTEIN RICH SMOOTHIE - DIANNA'S EASY …
From easyrealfoodrecipes.com
RECIPE: CANTALOUPE KEFIR SMOOTHIE - FOOD NEWS
From foodnewsnews.com
10 BEST CANTALOUPE SMOOTHIE RECIPES - YUMMLY
From yummly.com
CANTALOUPE SMOOTHIE RECIPE BY DEEPA RUPANI - COOKPAD
From cookpad.com
3-INGREDIENT CANTALOUPE STRAWBERRY SMOOTHIE - POWER HUNGRY®
From powerhungry.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
TABLE OF CONTENTS
From yebosouthafrica.com
CANTALOUPE SMOOTHIE RECIPE | EATINGWELL
From eatingwell.com
CHERRY CANTALOUPE SMOOTHIE | CANTALOUPE SMOOTHIE, NUTRITION, …
From pinterest.com
SMOOTHIES - RECIPES FROM SOUTH AFRICA
From recipesfromsouthafrica.com
10 BEST CANTALOUPE SMOOTHIE RECIPES - FOOD NEWS
From foodnewsnews.com
9 CANTALOUPE SMOOTHIES WE'RE C-R-A-Z-Y ABOUT
From womenshealthmag.com
CANTALOUPE FRUIT SMOOTHIE RECIPE - THE SPRUCE EATS
From thespruceeats.com
CANTALOUPE AND STRAWBERRY SMOOTHIE {DF, VEGAN} - SKINNY SPATULA
From skinnyspatula.com
STRAWBERRY CANTALOUPE SMOOTHIE - A CEDAR SPOON
From acedarspoon.com
10 BEST CANTALOUPE SMOOTHIE WITHOUT YOGURT RECIPES - YUMMLY
From yummly.com
CREAMY CANTALOUPE SMOOTHIE RECIPE (DAIRY-FREE)
From godairyfree.org
IN THE KITCHEN: CHERRY MELON SMOOTHIE - THE MAMA NOTES
From themamanotes.com
CANTALOUPE CALMER JUICE FOOD- WIKIFOODHUB
From wikifoodhub.com
10 BEST CANTALOUPE SMOOTHIE MILK RECIPES - YUMMLY
From yummly.com
TRY A CANTALOUPE SMOOTHIE RECIPE - A PERFECTLY REFRESHING DRINK
From enjoysmoothies.com
WORLD BEST HEALTHY FOOD: CHERRY CANTALOUPE SMOOTHIE(SOUTH AFRICA)
From worldbesthealthrecipes.blogspot.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #low-protein #healthy #south-african #beverages #fruit #african #easy #holiday-event #low-fat #vegan #vegetarian #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #berries #melons #brunch #number-of-servings #3-steps-or-less
You'll also love