CHICK-N-PORK MARINADE
This is a marinade that I developed & tweaked over many years to keep the chicken & pork fussies in my family happy! The name was donated by my children (aka "The Lil Fussies") when they were young & hasn't changed even though they're taller than me now! As this recipe is often requested by friends & family, I thought I might share it here. Enjoy! SPECIAL NOTE: I add 1/2 TB (apprx 2 packets) of "True Lime" = powdered crystallized lime (comes in lemon & orange too) to marinade but was unable to get ingredient to show correctly... adds extra zip but is OPTIONAL :)
Provided by Binxi
Categories Low Protein
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in large zip-lock type bag by shaking vigorously.
- HINT: I use a Magic Bullet-type chopper/blender to mix/chop all marinade ingredients & pour in bag.
- Add chicken &/or pork of choice (6-8 med chicken breasts or chops), seal bag well & shake to distribute marinade with meat.
- Marinate at least 4 hours in refrigerator, but overnight is the best!
- Bring chicken/pork to room temperature before cooking.
- Remove from marinade & grill or broil to desired done-ness. (apprx 7 mins each side, on grill, for medium boneless chicken breasts or 3/4 inch pork chops = 14 total minutes).
- May also freeze batches of chicken or pork in marinade then thaw & cook as usual.
Nutrition Facts : Calories 141.4, Fat 9.5, SaturatedFat 1.3, Sodium 507.1, Carbohydrate 14.7, Fiber 0.5, Sugar 12.9, Protein 0.7
CITRUS-SPICE CARIBBEAN/CUBAN MARINADE FOR PORK, BEEF, CHICKEN
The perfect blend of citrus and spice for a taste straight from the islands. Prep time doesn't include marinating time.
Provided by LizzyGirl09
Categories Caribbean
Time 10m
Yield 1 marinade, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients in a heavy-duty Ziploc bag or glass pan.
- Add your choice of pork, beef, chicken or fish.
- Marinate for at least two hours.
- Prepare in your preferred method of cooking.
MARINADE FOR CHICKEN, PORK OR BEEF
This recipe comes from my Uncle Tommy. He used this recipe to marinate chicken kabobs and served them over yellow rice. One tip he gave me was to put a little of the marinade in a dish with the onion halves and microwave for a minute or two. It softend them up before putting on the skewers with the rest of the meat and veggies.
Provided by Jenny Frenny
Categories Chicken
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Mix the first 11 ingredients. Whisk in the oil.
- Marinate meat for several hours.
- Grill meat in the manner you desire.
Nutrition Facts : Calories 102.3, Fat 9.2, SaturatedFat 1.4, Sodium 587.6, Carbohydrate 4.3, Fiber 0.2, Sugar 2, Protein 1.1
AMAZING PORK CHOP OR CHICKEN MARINADE
This recipe came from my sister-in-law Denise who is an awesome cook, mother and wife! Originally we were using it only for pork but last night I had boneless, skinless chicken breasts thawed and thought, "why not?" The brown sugar flavor really came through with the chicken. I'm guessing it would also be great with venison. I often double the marinade for plenty to boil and pour over the grilled meat.
Provided by bes1111
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together. Marinade 4 Pork Chops or 3-4 Boneless, skinless chicken breasts for 1-2 hours, then grill.
- Boil any leftover marinade for at least 5 minutes and pour over grilled meat.
Nutrition Facts : Calories 116, Fat 6.9, SaturatedFat 0.9, Sodium 2014.5, Carbohydrate 10.6, Fiber 0.6, Sugar 7.4, Protein 4.2
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