Chicken And Brown Rice Sloppy Joes Recipe 485

Steps:

• Heat oil in large skillet over medium-high heat until hot.
• Add chicken; cook and stir 4 to 6 minutes or until no longer pink.
• Stir in pepper and onion; cook 1 to 3 minutes.
• Add sloppy joe sauce.
• Cook over medium heat about 8 to 10 minutes; stirring occasionally.
• Stir in rice; cook until thoroughly heated.
• Spoon over hamburger buns.

Steps:

• 1. Prepare rice according to pkg. directions. 2. While the rice is cooking, begin making the sloppy joes. In a large skillet, heat the oil over medium heat and add the chicken. Stir to separate the meat and then add the onions, peppers, garlic, salt and pepper. Continue cooking until the meat is cooked and the onions are translucent, about 5 min. 3. In a measuring cup or small bowl, combine the ketchup, brown sugar, Worcestershire sauce, mustard, vinegar and 1/4 c. water. 4. Once the rice is cooked, drain and add to the skillet. Add the liquid ingredients into the meat and rice mixture and stir well to combine all the ingredients. Continue to simmer for about 5 min. to meld the flavors. Serve on whole-wheat buns.

Steps:

• Add vegetable oil to a saucepan, and then add (in this order) garlic, yellow onion, brown sugar, kosher salt, black pepper, cayenne, chicken thighs, ketchup, Dijon mustard, Worcestershire sauce, and hot sauce.
• Place over high heat and wait until you can hear the garlic sizzling in the bottom of the pan, about 30 seconds. Let garlic sizzle for about 30 seconds before adding the water. Stir everything together and wait for the mixture to boil.
• Reduce heat to medium-low and simmer, uncovered, until the chicken falls apart, about 1 1/2 hours.
• Stir in the green onions and peppers and cook until the peppers just turn tender, 3 to 5 minutes more. Taste for seasoning.
• Remove from heat and serve on toasted hamburger buns.

Steps:

• Prepare rice according to package directions.
• While the rice is cooking, begin making the sloppy joes.
• In a large skillet, heat the oil over medium heat and add the chicken. Stir to separate the meat and then add the onions, peppers, garlic, salt and pepper. Continue cooking until the meat is cooked and the onions are translucent, about 5 minutes.
• In a measuring cup or small bowl, combine the ketchup, brown sugar, Worcestershire sauce, mustard, vinegar and water.
• Once the rice is cooked, drain and add to the skillet. Add the liquid ingredients into the meat and rice mixture and stir well to combine all the ingredients. Continue to simmer for about 5 minutes to meld the flavors.
• Serve between whole-wheat buns.