Chicken Bacon Club 21 Day Wonder Diet Day 19 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG & BACON PIES (21 DAY WONDER DIET: DAY 21)

This is Day 21: Breakfast, on the 21 Day Wonder Diet. These are totally delicious, and easily doubled to feed the family! This breakfast is to be followed by a mid-morning snack of 1 muesli muffin (See day 20: Breakfast, Recipe #366085 ).

Provided by Sara 76

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4



Egg & Bacon Pies (21 Day Wonder Diet: Day 21) image

Steps:

  • Preheat oven to 200°C.
  • Divide bacon between 2 muffin pan holes. Crack an egg into each hole. Bake about 15 minutes, or until egg is set. Loosen edges of pies from pan.
  • Serve pies on toast, sprinkled with tomato.

2 slices shortcut bacon, rashers chopped finely
2 eggs
2 slices rye bread, toasted
1 small tomatoes, chopped finely

SPICY GRILLED CHICKEN CLUB WITH HONEY-SRIRACHA MAYONNAISE

My spin on especially good sandwich from Busy Mommy's blog. The cornmeal coated and fried jalapenos lend an additional layer of flavor and crunch.

Provided by gailanng

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Spicy Grilled Chicken Club With Honey-Sriracha Mayonnaise image

Steps:

  • Mix together the ingredients for the sweet and spicy mayonnaise; refrigerate until ready to use.
  • Grill the chicken breasts.
  • Place the 1/4 cup cornmeal in one small bowl. In another bowl, whisk the egg. Slice the jalapenos and set aside. Pan fry the bacon strips until crisp and set aside on a paper towel. Dunk each jalapeno ring into the egg, followed by the cornmeal and fry in the bacon fat on both sides until golden brown; set aside.
  • Toast the baguettes or buns. Put a layer of greens on the bottom bun, followed by the chicken breast. Top with one bacon piece and the cheese. Next, place a few slices of avocado and 2-3 fried jalapeno rings. Spread the honey-sriracha mayonnaise on the inside of the top bun and place on sandwich.

Nutrition Facts : Calories 566.3, Fat 20.4, SaturatedFat 4.4, Cholesterol 127.9, Sodium 561.5, Carbohydrate 58.2, Fiber 5.7, Sugar 11.7, Protein 38.5

4 grilled chicken breasts (tons of marinades and rubs on food.com or pre-packaged)
4 French baguettes or 4 buns
4 cheese, montery jack, swiss, etc. (your choice)
4 bacon, slices
1 cup fresh greens (such as romaine, spinach, etc.)
1 avocado, sliced
2 -3 jalapenos, cut into rings (keep some seeds)
1/4 cup cornmeal
1 egg
3 tablespoons real mayonnaise
2 tablespoons honey
2 teaspoons sriracha chili-garlic sauce (to taste)

CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)

This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.

Provided by Sara 76

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8



Chicken Waldorf Salad (21 Day Wonder Diet: Day 11) image

Steps:

  • Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
  • Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.

Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9

2 cups water
200 g chicken breast fillets
1/4 cup skim-milk natural yogurt
2 tablespoons lemon juice
1 teaspoon coarse grain mustard
1 small red apple, thinly sliced
3 trimmed celery, salks sliced diagonally
2 tablespoons flat leaf parsley, coarsely chopped

HOISIN PORK (21 DAY WONDER DIET: DAY 13)

This is day 13: Dinner, on the 21 Day Wonder Diet. I don't eat these cuts of pork, so I used chicken breast instead. Also, you can use baby spinach in place of the watercress.

Provided by Sara 76

Categories     Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11



Hoisin Pork (21 Day Wonder Diet: Day 13) image

Steps:

  • Spread pork with hoisin sauce. Spray medium frying pan with cooking oil; heat pan, cook pork. Cover pork, stand 5 minutes.
  • Meanwhile, combine watercress, mint, apple and onion in medium bowl.
  • Combine juice, soy sauce, ginger and chilli in small jug. Add to salad, toss to combine.
  • Serve salad topped with sliced pork.

Nutrition Facts : Calories 269.3, Fat 6.3, SaturatedFat 2, Cholesterol 79.2, Sodium 903.2, Carbohydrate 22.4, Fiber 4.1, Sugar 11.5, Protein 32.8

250 g pork fillets
2 tablespoons hoisin sauce
cooking spray
350 g watercress, trimmed
1/3 cup of fresh mint, coarsely chopped
1 small green apple, sliced thinly
1/2 small red onion, sliced thinly
2 tablespoons lime juice
1 tablespoon light soy sauce
10 g fresh ginger, grated
1 small red Thai chile, chopped finely

CHILLI CON CARNE (21 DAY WONDER DIET : DAY 2 )

This is Day 2: Dinner, on the 21 Day Wonder Diet. You make this recipe in larger amounts, and freeze in 1 serve portions.

Provided by Sara 76

Categories     Meat

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13



Chilli Con Carne (21 Day Wonder Diet : Day 2 ) image

Steps:

  • Cook rice in medium saucepan of boiling water until tender; drain.
  • Meanwhile, spray medium frying pan with cooking oil; cook onion and garlic over heat, stirring, until onon softens. Add beef and spices; cook, stirring, until beef is browned.
  • Add undrained tomatoes, paste and stock; bring to a boil. Reduce heat; simmer, covered, 10 minutes. Uncover; simmer about 10 minutes or until mixture thickens slightly. Stir in beans.
  • Serve rice and chilli con carne topped with yogurt. Sprinkle with parsley.

Nutrition Facts : Calories 393.5, Fat 15.8, SaturatedFat 6, Cholesterol 63.1, Sodium 436.2, Carbohydrate 40.2, Fiber 5.2, Sugar 9.8, Protein 23.7

1/3 cup brown rice
cooking spray
1 small brown onion, finely chopped
1 garlic clove, crushed
180 g ground beef
1 teaspoon ground cumin
1 teaspoon dried chili pepper flakes
400 g diced tomatoes
2 tablespoons tomato paste
1/2 cup beef stock
125 g four-bean mix, rinsed and drained
2 tablespoons skim-milk natural yogurt
1/4 cup flat leaf parsley, coarsley chopped

More about "chicken bacon club 21 day wonder diet day 19 recipes"

THE WORLD'S BEST CHICKEN WRAPPED IN BACON - RECIPE …
Web Jul 22, 2012 Preheat oven to 400 degrees. Season chicken breasts with salt and pepper on each side. Wrap bacon around the chicken breast. Secure with a toothpick and set the chicken in a 9X13 in a casserole …
From recipe-diaries.com


CHICKEN AND BACON RECIPES | BBC GOOD FOOD
Web A healthy and low calorie chicken and mushroom casserole with bacon, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness Creamy chicken & leeks A …
From bbcgoodfood.com


CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY… – RECIPEFUEL …
Web Mar 6, 2019 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Chicken & Bacon Club (21 Day Wonder Diet: Day 19) Please note, the information provided here is approximate. Totals do not include: possible substitutions …
From food.com


21 DAY DIET RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web This is Day 21: Breakfast, on the 21 Day Wonder Diet. These are totally delicious, and easily doubled to feed the family! This breakfast is to be followed by a mid-morning snack …
From stevehacks.com


EGG & BACON PIES (21 DAY WONDER DIET: DAY 21) RECIPE
Web Get full Egg & Bacon Pies (21 Day Wonder Diet: Day 21) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Egg & Bacon Pies (21 Day Wonder …
From recipeofhealth.com


CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) RECIPE
Web Aug 25, 2012 - This is Day 19: Lunch, on the 21 Day Wonder Diet. this is totally delicious, and soooo does NOT taste like diet food!!! This lunch is to be follow
From pinterest.de


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) RECIPE
Web Aug 25, 2012 - This is Day 19: Lunch, on the 21 Day Wonder Diet. this is totally delicious, and soooo does NOT taste like diet food!!! This lunch is to be follow. Pinterest. Today. …
From pinterest.com


11 CHICKEN AND DAY WONDER DIET DAY RECIPES - RECIPEOFHEALTH
Web brown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed ...
From recipeofhealth.com


CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) RECIPE
Web Get full Chicken & Bacon Club (21 Day Wonder Diet: Day 19) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chicken & Bacon Club (21 Day …
From recipeofhealth.com


CHICKEN BACON CLUB SANDWICHES RECIPE | HIDDEN …
Web Apr 4, 2014 Steps (1) 1. Stir chicken and dressing together. Spread ½ cup chicken salad on 4 slices of toast. Top with lettuce, tomato, avocado and remaining toast, to create sandwiches.
From hiddenvalley.com


BREAKFAST FRY-UP (21 DAY WONDER DIET: DAY 19) RECIPE
Web Get full Breakfast Fry-Up (21 Day Wonder Diet: Day 19) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Breakfast Fry-Up (21 Day Wonder …
From recipeofhealth.com


BACON CHICKEN IS A FABULOUS AND SUPER EASY RECIPE
Web May 25, 2021 The internal temperature should be 150 F. This should take 8 to 10 minutes. Place the chicken in an ungreased 13" x 9" glass baking dish. Then cook the onion and garlic in the drippings remaining in the …
From thespruceeats.com


DIJON CHICKEN AND SALAD WRAP (21 DAY WONDER DIET: DAY 1) RECIPE
Web Get full Dijon Chicken and Salad Wrap (21 Day Wonder Diet: Day 1) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Dijon Chicken and Salad Wrap …
From recipeofhealth.com


39 CHICKEN AND BACON RECIPES THAT YOU'LL WANT FOR …
Web Apr 5, 2018 You can’t go wrong when serving this speedy skillet creation. Top tender chicken breasts with mushrooms, bacon, green onions and cheese for a swift and savory sensation that’s sure to become a family …
From tasteofhome.com


25 CHICKEN AND BACON RECIPES TO TRY ASAP
Web Aug 25, 2021 01 of 26 One-Pot Cheesy Bacon Ranch Pasta with Chicken and Broccoli View Recipe Allrecipes Your whole family will love this easy and cheesy one-pot meal …
From allrecipes.com


CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) – RECIPE WISE
Web Chicken & Bacon Club Sandwich is a popular lunch dish that originated in North America. It is a simple and easy-to-make sandwich that is perfect for a quick and healthy lunch. It is …
From recipewise.net


Related Search