EGG & BACON PIES (21 DAY WONDER DIET: DAY 21)
This is Day 21: Breakfast, on the 21 Day Wonder Diet. These are totally delicious, and easily doubled to feed the family! This breakfast is to be followed by a mid-morning snack of 1 muesli muffin (See day 20: Breakfast, Recipe #366085 ).
Provided by Sara 76
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 200°C.
- Divide bacon between 2 muffin pan holes. Crack an egg into each hole. Bake about 15 minutes, or until egg is set. Loosen edges of pies from pan.
- Serve pies on toast, sprinkled with tomato.
SPICY GRILLED CHICKEN CLUB WITH HONEY-SRIRACHA MAYONNAISE
My spin on especially good sandwich from Busy Mommy's blog. The cornmeal coated and fried jalapenos lend an additional layer of flavor and crunch.
Provided by gailanng
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the ingredients for the sweet and spicy mayonnaise; refrigerate until ready to use.
- Grill the chicken breasts.
- Place the 1/4 cup cornmeal in one small bowl. In another bowl, whisk the egg. Slice the jalapenos and set aside. Pan fry the bacon strips until crisp and set aside on a paper towel. Dunk each jalapeno ring into the egg, followed by the cornmeal and fry in the bacon fat on both sides until golden brown; set aside.
- Toast the baguettes or buns. Put a layer of greens on the bottom bun, followed by the chicken breast. Top with one bacon piece and the cheese. Next, place a few slices of avocado and 2-3 fried jalapeno rings. Spread the honey-sriracha mayonnaise on the inside of the top bun and place on sandwich.
Nutrition Facts : Calories 566.3, Fat 20.4, SaturatedFat 4.4, Cholesterol 127.9, Sodium 561.5, Carbohydrate 58.2, Fiber 5.7, Sugar 11.7, Protein 38.5
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.
Provided by Sara 76
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
- Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.
Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9
HOISIN PORK (21 DAY WONDER DIET: DAY 13)
This is day 13: Dinner, on the 21 Day Wonder Diet. I don't eat these cuts of pork, so I used chicken breast instead. Also, you can use baby spinach in place of the watercress.
Provided by Sara 76
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Spread pork with hoisin sauce. Spray medium frying pan with cooking oil; heat pan, cook pork. Cover pork, stand 5 minutes.
- Meanwhile, combine watercress, mint, apple and onion in medium bowl.
- Combine juice, soy sauce, ginger and chilli in small jug. Add to salad, toss to combine.
- Serve salad topped with sliced pork.
Nutrition Facts : Calories 269.3, Fat 6.3, SaturatedFat 2, Cholesterol 79.2, Sodium 903.2, Carbohydrate 22.4, Fiber 4.1, Sugar 11.5, Protein 32.8
CHILLI CON CARNE (21 DAY WONDER DIET : DAY 2 )
This is Day 2: Dinner, on the 21 Day Wonder Diet. You make this recipe in larger amounts, and freeze in 1 serve portions.
Provided by Sara 76
Categories Meat
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice in medium saucepan of boiling water until tender; drain.
- Meanwhile, spray medium frying pan with cooking oil; cook onion and garlic over heat, stirring, until onon softens. Add beef and spices; cook, stirring, until beef is browned.
- Add undrained tomatoes, paste and stock; bring to a boil. Reduce heat; simmer, covered, 10 minutes. Uncover; simmer about 10 minutes or until mixture thickens slightly. Stir in beans.
- Serve rice and chilli con carne topped with yogurt. Sprinkle with parsley.
Nutrition Facts : Calories 393.5, Fat 15.8, SaturatedFat 6, Cholesterol 63.1, Sodium 436.2, Carbohydrate 40.2, Fiber 5.2, Sugar 9.8, Protein 23.7
More about "chicken bacon club 21 day wonder diet day 19 recipes"
THE WORLD'S BEST CHICKEN WRAPPED IN BACON - RECIPE …
From recipe-diaries.com
CHICKEN AND BACON RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY… – RECIPEFUEL …
From recipefuel.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
21 DAY DIET RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
EGG & BACON PIES (21 DAY WONDER DIET: DAY 21) RECIPE
From recipeofhealth.com
CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) RECIPE
From pinterest.de
FOODCOMBO
CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) RECIPE
From pinterest.com
11 CHICKEN AND DAY WONDER DIET DAY RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) RECIPE
From recipeofhealth.com
CHICKEN BACON CLUB SANDWICHES RECIPE | HIDDEN …
From hiddenvalley.com
BREAKFAST FRY-UP (21 DAY WONDER DIET: DAY 19) RECIPE
From recipeofhealth.com
BACON CHICKEN IS A FABULOUS AND SUPER EASY RECIPE
From thespruceeats.com
DIJON CHICKEN AND SALAD WRAP (21 DAY WONDER DIET: DAY 1) RECIPE
From recipeofhealth.com
39 CHICKEN AND BACON RECIPES THAT YOU'LL WANT FOR …
From tasteofhome.com
25 CHICKEN AND BACON RECIPES TO TRY ASAP
From allrecipes.com
CHICKEN & BACON CLUB (21 DAY WONDER DIET: DAY 19) – RECIPE WISE
From recipewise.net
You'll also love