Chicken In A Horseradish Pan Sauce Over Orange And Herb Couscous Recipes

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CHICKEN IN A HORSERADISH PAN SAUCE OVER ORANGE AND HERB COUSCOUS

Categories     Sauce     Chicken     Side     Dinner     Horseradish     Orange     Simmer     Boil

Yield 4 servings

Number Of Ingredients 12



Chicken in a Horseradish Pan Sauce over Orange and Herb Couscous image

Steps:

  • Preheat a large nonstick skillet with 2 tablespoons of the EVOO (twice around the pan) over medium-high heat. Season the chicken breasts with salt and pepper. Add the chicken to the hot skillet and cook for 5 to 6 minutes per side.
  • While the chicken is cooking, in a sauce pot combine 1 1/2 cups of the chicken stock and the remaining EVOO, about 1 tablespoon. Cover the pot and raise the heat; bring the stock to a boil. Remove the pot from the heat, add the couscous, orange zest, and parsley, then stir. Cover and let the couscous stand for 5 minutes.
  • Remove the chicken from the skillet to a plate and tent with foil to keep warm. Return the skillet to the heat and add the onions, horseradish, and thyme. Cook, stirring frequently, for about 3 minutes. Add the mustard, about 3/4 cup of the remaining chicken stock, and the half-and-half. Bring up to a simmer, and simmer until the liquids have reduced by half, 3 to 4 minutes. Return the chicken to the skillet to heat, about 1 minute.
  • Fluff the cooked couscous with a fork. Divide the couscous among 4 dinner plates, then top each portion with a chicken breast and some of the horseradish pan sauce.

3 tablespoons extra-virgin olive oil (EVOO)
4 6-ounce boneless, skinless chicken breast halves
Salt and freshly ground black pepper
2 1/4 cups chicken stock or broth
1 1/2 cups plain couscous
Zest of 1 navel orange
3 tablespoons chopped fresh flat-leaf parsley (a handful)
1 medium yellow onion, finely chopped
2 tablespoons prepared horseradish
1 tablespoon fresh thyme leaves (from a couple of sprigs), chopped
1 tablespoon Dijon mustard
1/2 cup half-and-half

ROASTED CHICKEN WITH HERB RUB AND COUSCOUS

Use either green sauce as a fresh condiment for our roasted chicken with herb and couscous. Simply add 2 more tablespoons extra-virgin olive oil to help prevent oxidation.

Provided by Martha Stewart

Categories     Chicken Recipes

Time 50m

Yield Serves 4

Number Of Ingredients 4



Roasted Chicken with Herb Rub and Couscous image

Steps:

  • Preheat oven to 450 degrees. Arrange chicken pieces in a single layer on a rimmed baking sheet and coat all over with Herb Rub. Season with salt and pepper. Roast, skin side up, until chicken is cooked through, 35 minutes. Meanwhile, cook couscous according to package instructions. To serve, divide couscous among four plates and top with chicken. Drizzle with pan juices if desired.

Nutrition Facts : Calories 477 g, Fat 16 g, Fiber 6 g, Protein 50 g

1 whole chicken (3 1/2 to 4 pounds), cut into 10 pieces
1 recipe Herb Rub or Chimichurri Rub
Coarse salt and ground pepper
1 1/3 cups whole-wheat couscous

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